Guided Meditation — Detach, Let Go and Fully Be

This satsang took place at the Feira Alternativa Festival in Lisbon, Portugal, where many seekers of Truth had their first opportunity to meet Moojibaba in person and bring forward their questions. Whether you are new to Mooji’s teachings or already familiar with his wisdom, this satsang offers a rich buffet of insights and guidance for all. In closing, Moojibaba leads the 'Just Be' exercise, guiding us into the direct experience of our timeless, ever-present being. Lisbon, Portugal 13 September 2024

Throughout this satsang, Moojibaba imparts timeless teachings that point directly to the heart of being. "If the person is being spoken about, it must imply that there is something more subtle than person. Before you entered into form, the Supreme whispered something deep inside your being. Now it’s time to remember and awaken to it. Keep the fire of yearning to respond to grace. This call and response is coming from within you - it begins with faith and trust. Develop a little discipline, because grace is responding to your deeper ‘yes.’ " 8 September 2024 Monte Sahaja, Portugal

In this intimate and powerful talk, Moojibaba not only evokes the direct experience of unchanging awareness, but he also empowers us to confirm this here and now, in an authentic way. He inspires us to contemplate deeply, confirm our true place and discover the joy of living as impersonal awareness. “As you wake up to the presence, power, and universality of the beingness, you see that life is unfolding perfectly.” 14 August 2024 Monte Sahaja, Portugal

Moojibaba shares the core of his teaching, beyond time, space or concept. He brings us the very present opportunity and direct way to find Truth – as he has done throughout these decades of sharing Satsang – and inspires a re-dedication of our hearts to This. “For one minute, try to be only awareness. Let the mind stuff happen, but don’t feed it or identify with it. Be aware of it, but also be aware that you are being aware. Just for one minute. There is something inside you that is not pushed about by the mind, it causes witnessing of the mind to happen, but it’s quite apart. Just this. What is your experience?” Monte Sahaja, Portugal 11 July 2024

Moojibaba takes us by the hand into fresh step-by-step inquiry—everything, every thought, suggestion, image or sensation presented is still perceivable from a deeper place. All that is required is to have enough trust to apply the simplicity of this guidance. ‘What do you have to do to be? Or is it more what you have to do to stop becoming. There is no end to the becoming, and there is no start to being… The simplicity is this. Abide in this, and bear the itch to be pulled into the mind-field…The scenes can keep on changing but the seer is unchanging. Come to know that.’ 27 July 2024 Monte Sahaja, Portugal

This important satsang looks into a subtle yet common pitfall along this path to freedom. This dialogue exposes where seeming knowledge can, in fact, become a pocket where personal identity remains unchallenged, and how only with persistence and openness to look does one move beyond all these ego mechanisms. ‘Something you perceive to be Truth today in the phenomenal way, the next moment you question it. Can Truth be something that is true one day and not another day? It cannot be. And the Truth I’m speaking of has no opposite like a lie. Truth is just being. It is already here before the world arose in you.’

Moojibaba guides us to drop everything, and as a result we effortlessly remain as our true nature — the vast and limitless space of Being. ‘If you sit like this, the Truth will reveal itself in you. It is searching for the space that it can unfold its beauty in you. But we have been too busy planning to meet the Truth. Truth and yourself are one. Honour that.’ 2 June 2024 Monte Sahaja, Portugal

In this spontaneous satsang at the local café, Moojibaba shares his quintessential teaching and explores the subtle nature of our true Self. “The question ‘Who Am I?’ provokes an introspection. All your relationships, all the knowledge, and all experiences are for ‘I’. What is ‘I’? ‘I’ must be the experiencer. Before anything can be seen through the mind or the senses, it must report to this ‘I’. What knows even this ‘I’?" 14 June 2024 Monte Sahaja, Portugal

Moojibaba guides an earnest seeker to go beyond fear and other distracting mental forces by engaging in a subtle and profound self-inquiry, the result of which can be felt instantaneously. “Something is afraid of the absence of you personally. The idea you have of yourself as a particular identity has been blocking you from going into the seemingly unknown. So the mind creates the unknown as a black hole, but what you are actually finding is that there is no black hole. When you can bear and be the emptiness-silence that you are, you are free.” 31 May 2024 Monte Sahaja, Portugal

Moojibaba speaks with two people who share fears around living and dying. In both of these interactions, he gives us simple instructions on the way out of doubt and suffering, into the clarity of who we really are. He also offers a powerful guided sitting. "See if when you become empty, you are unhappy, see if you are suffering, see if you are anxious, see if there is any fear lingering in you, see if you are worried about life or death, because you will have the capacity to see. Don’t destroy—look with detachment, follow just this. It works." 14 April Monte Sahaja, Portugal