Red Pill Your Healthcast podcast

Q&A: Natural Deodorants, Lyme Support, Nervous System Balance, Immunity & Emotional Healing

2025-01-31

Red Pill Your Healthcast

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Welcome to this week's episode of Red Pill Your Healthcast! Join Dr. Charlie Fagenholz and Nurse Lauren Johnson as they dive into a variety of health topics submitted by listeners.

In this episode, we tackle:

  • Helpful tips for transitioning to no deodorant and managing body odor (BO)

  • Insights on Lyme disease and co-infections, including herbal remedies

  • Strategies for overcoming fight or flight responses and supporting the nervous system

  • Boosting immunity against flu and bird flu

  • Exploring the connection between scoliosis and emotional trauma

Whether you're looking for practical health advice or exploring the deeper connections between physical and emotional well-being, this episode is packed with valuable insights and actionable tips. Body Odor: Tips for Support

  • Armpit Mask – Helps detox and reduce odor. Use as needed with:

  • Natural Deodorant – Primally Pure (aluminum-free) SHOP HERE

  • Essential Oils – Can help with odor (Heart Harmony from VerVita SHOP HERE)

  • Cycle Awareness – Pay attention to where you are in your menstrual cycle

  • Gut & Liver Support – If odor is only on your right side, it may be linked to drainage pathways on that side

  • Detox & Lymph Support

    • Infrared sauna
    • Dry brushing
    • Vibration plate
    • Movement & exercise to get lymph flowing

  • Supplements & Binders

  • Dr. Charlie’s Recommended Stack of Supplements:

    • Morinda
    • Melia (favorite antimicrobial for everything)
    • Majista (supports lymphatic system)
    • Schisandra (supports liver function) SHOP ALL HERE
Lyme & Co-Infections: Key Steps

  • Watch the Full Deep Dive – Dr. Charlie covers Lyme in detail inside his membership: LINK

  • Recommended Supplements

    • Cat’s Claw
    • Andrographis
    • Scutellaria

    Shop these supplements here: SHOP HERE

  • Daily Detox Support

    • Reduce toxin exposure as much as possible in your daily life
    • Check Vitamin D levels
    • Address emotional health—emotions are heavily linked to Lyme recovery

  • Testing & Assessments

    • Rupa Health finger-stick poke test

  • Lifestyle & Homeopathy

    • Start with daily rhythms – listen to our podcast on this: LISTEN HERE
    • Homeopathy – Shop Nurse Lauren’s favorites: SHOP HERE

  • Additional Support

    • Gargle or drink Cistus tea – Nurse Lauren uses BioPure from Doctor’s Supplement Store (Provider Code: LJ3698) SHOP HERE – great for busting biofilm
    • New Supreme Supplement: Cryptolepis  SHOP HERE
Eye Floaters
  • Often linked to liver issues
  • May have a mold/fungal component

Favorite Liver Support Combo:

Tonsil Stones
  • Biofilm issue – Addressing biofilms can help
  • Check with a biological dentist – Listen to our podcast with one of our favorite dentists: LISTEN HERE

Recommended Support:

  • BFB-2 (biofilm buster) – Apply with a Q-tip around tonsils SHOP HERE

  • Tonsil & Immune Support Supplements:

  • Lymphatic Drainage Support

    • Work on lymph flow with gua sha, massage, dry brushing, and movement
Getting Out of Fight or Flight Tools & Practices to Support Nervous System Regulation Key Supplements Methylation & Genetic Testing Calming Supplements
  • Kalmz – GABA-inducing supplement to calm the mind SHOP HERE
  • Matrix Synergy – Originally formulated for joints but contains minerals, magnesium, calcium, and B2, which help with relaxation and MTHFR function SHOP HERE
Essential Oils for Stress & Balance
  • Elite Harmony- feelings of chaos SHOP HERE
  • Immune Harmony- feelings of overwhelm SHOP HERE
Self-Reflection for Nervous System Regulation
  • Where in life are you not happy?
  • What daily stressors are affecting you?
  • Is your job aligned with who you are?
  • Do you need to set better boundaries with friends and family?
  • How can you protect your peace?
Boosting Immunity for Flu Prevention and Treatment

Antiviral Supplements for Treatment:

  • Woah
  • Illicium
  • Olive Leaf
  • Camu Camu (or a Vitamin C supplement)

General Immune System Support Prior to Exposure:

  • Immune Armor
  • Astragalus
  • Thymus Extract
  • VerVita Essential Oils: Elite Harmony and Immune Harmony
Scoliosis Treatment: Is It Linked to Childhood Trauma?
  • Craniosacral Therapy
  • Muscle Dynamics: Recognize that muscles influence bone alignment.
  • Kidney Health: The kidneys are associated with fear and hydration; consider evaluating for subclinical infections.
  • Emotional Factors: Acknowledge the potential emotional components; it's important to identify the specific location of scoliosis in the spine.
  • Liver Health: The liver is linked to emotions such as anger and frustration.
  • Psychological Interventions: Explore therapies like NET (Neuro Emotional Technique), EMF (Electromagnetic Field therapy), EMDR (Eye Movement Desensitization and Reprocessing), and hypnotherapy. TIME STAMPS:

00:00:00 - Introduction and Q&A Overview 00:00:12 - Transitioning to No Deodorant 00:05:05 - Lyme Disease and Co-Infections 00:11:07 - Tonsil Stones and Eye Floaters 00:17:06 - Addressing Fight or Flight Response 00:25:10 - Boosting Immunity for Flu and Bird Flu 00:34:13 - Scoliosis Treatment and Emotional Links

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