The Second Foundation of Mindfulness

2025-02-10

Guided Meditations & Talks

0:00

47:55

This talk is on the Second (of four) Foundation of Mindfulness, vedana. Questions: [email protected] RESOURCES Satipatthana Book: http://amzn.to/2gI1YBV Satipatthana Sutta: https://www.accesstoinsight.org/lib/authors/soma/wayof.html Wildmind Article on Dynamic Process: […]

Fler avsnitt från "Guided Meditations & Talks"

Starting a Meditation Practice
maŋit 7 diimmut
27:41
This is a talk given in response to several questions I have received recently about starting and building a meditation practice. Where do we start? What […]
Breath-Anchored Noting Meditation
2025-05-05
25:04
Today’s meditation is a practice adapted from Mahasi Sayadaw’s Manual of Insight. It is the way in which I practice, and wanted to offer to the […]
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The Fourth Foundation of Mindfulness
2025-05-01
27:29
We continue our investigation of the Foundations of Mindfulness today with the Fourth Foundation of Mindfulness – Mindfulness of the Dhammas. YOUTUBE: https://youtube.com/oneminddharma INSTAGRAM: https://instagram.com/oneminddharma TIKTOK: […]
Guided Meditation – Counting the Breaths
2025-02-18
11:29
This is a guided concentration meditation working with counting the breaths. This was requested by several students over the last week, and is a useful practice […]
The Third Foundation of Mindfulness
2025-02-18
40:38
We continue our investigation of the Foundations of Mindfulness today with the Third Foundation of Mindfulness – Mindfulness of Mental States YOUTUBE: https://youtube.com/oneminddharma INSTAGRAM: https://instagram.com/oneminddharma TIKTOK: […]
Meditation – 2nd Foundation of Mindfulness
2025-02-10
12:42
To go with the talk on the Second Foundation of Mindfulness, here’s a guided meditation investigating this practice!
The Second Foundation of Mindfulness
2025-02-10
47:55
This talk is on the Second (of four) Foundation of Mindfulness, vedana. Questions: [email protected] RESOURCES Satipatthana Book: http://amzn.to/2gI1YBV Satipatthana Sutta: https://www.accesstoinsight.org/lib/authors/soma/wayof.html Wildmind Article on Dynamic Process: […]
The First Foundation of Mindfulness
2024-12-20
53:37
Today we start a four-part series on the Satipattha, or Four Foundations of Mindfulness. We’ll investigate the teachings on establishing mindfulness of the breath, and why […]
Joy vs Happiness, and Cultivating Both
2024-11-21
1:08:20
Today’s talk is about the qualities of happiness and joy. We discuss the difference between these two qualities and how to cultivate both of them. Resources: […]
The Eight Worldly Winds
2024-09-27
47:57
Today we talk about the Eight Worldly Winds, or Eight Worldly Conditions. These are eight conditions we’re all subject to, and an important investigation of equanimity. […]

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The Second Foundation of Mindfulness

Guided Meditations & Talks

Fler avsnitt från "Guided Meditations & Talks"

Starting a Meditation Practice

Breath-Anchored Noting Meditation

The Fourth Foundation of Mindfulness

Guided Meditation – Counting the Breaths

The Third Foundation of Mindfulness

Meditation – 2nd Foundation of Mindfulness

The Second Foundation of Mindfulness

The First Foundation of Mindfulness

Joy vs Happiness, and Cultivating Both

The Eight Worldly Winds