Cutting Through the Overwhelm with Heather Chauvin
2021-11-22
0:00
34:44
In today's episode of Raising Adults, Deana and Kira have the pleasure of chatting with Heather Chauvin, a leadership coach who helps overwhelmed, ambitious women become leaders at work and home while conquering their fears. She's also the host of the Mom Is In Control Podcast, where she reveals her most vulnerable truths about womanhood, marriage, parenting, living through stage four cancer, and running a successful business without burning out. "Women walk around this earth pretending that they are robots, pretending that they don't matter. When you think about it, we probably take better care of our house plants than we do our bodies. We water the plants and we can't remember the last time we drank water." - Heather Chauvin Today's discussion includes:
- Why Heather does this work (2:37)
- How Heather had to recalibrate after her diagnosis (8:02)
- When our behavior is really about feeling in control (15:12)
- Noticing our resistance, fear and guilt (21:10)
- The importance of remembering that we are our child’s teacher (27:59)
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