Moderating Protein Intake to Maximize Longevity: How much protein do you really need?

While being interviewed by Joanne (www.joanneunleashed.com), I talk about the importance of vitamin D supplementation and without adequate vitamin A, vitamin D can become toxic at lower levels. I also discuss the preferred form of supplemental vitamin D, how true vitamin A is not found in plant food, and the controversy over cod liver oil in the diet. Listen to Podcast

Radio Interview with Nico de HaanApril 29, 2011 at 9:00 am Pacific time on TFNN internet radio.            Show Notes: Nora talks about the new version of her book (Primal Body, Primal Mind: Beyond the Paleo Diet for Total Health and a Longer Life), scheduled to be released by Healing Arts Press in June 2011 What constitutes a Healthy Diet? How did Nora begin the process of thinking about Evolutionary Nutrition? How has human nutrition changed since the time of our paleo ancestors? What is behind resistant weight loss? Nora discusses red meat, protein intake and grains How can you get started with the Primal Body Primal Mind Diet? Nora Gedgaudas on Living A Primal Lifestyle with Nicode Haan Listen to Podcast

The very term RADIATION conjures nightmarish images of mushroom clouds, apocalyptic scenery and people dying slow, agonizing deaths. Then again, one doesn’t need an imagination to turn on the news and see the mounting horrors and suffering of Fukushima or the gaseous plumes erupting from the enormous, multi-reactor nuclear facility there. In some respects the press is having a field day with this simply because it is BIG news…and in other ways many of us suspect we aren’t being told the whole truth and paranoia is reigning supreme. What and who can we believe? We know the Japanese are in deep trouble and we fear for them but we also wonder (and reasonably so) how much we here in the Unites States and elsewhere in the world have to fear from not one, not two, but THREE nuclear reactors in a now-undeniable state of melt-down . We know the radiation has already been making its way over the Pacific and that radioactive elements from this disaster have already begun showing up in places like California, Oregon Washington and across the entire United States, including the Midwest clear over to the East Coast. Radiation from this event is primarily circulating the northern hemisphere now but will ultimately show up everywhere…and it will continue to circulate our planet essentially forever. It is a part of our lives, believe it or not and like it or not. So what can we do? How do we protect ourselves and to what extent? Nora Gedgaudas on the Ken Rose Show   Listen to Podcast  (more information on Nora's Primal Blog)

Jimmy Moore invites Nora Gedgaudas to his acclaimed radio show "The Livin La Vida Low-Carb Show". Listen to Podcast. 

Listen to Nora Gedgaudas being interviewed on Patrick Timpone’s show "One Radio Network: Live radio focusing on health, wealth and wellbeing."  Listen to podcast. 

Extended interviews with accomplished thinkers, writers, artists, farmers and scientists addressing the global crisis. Listen to the podcast. Ken Rose Show.

Join Dr. Michael Kell and Nora Gedgaudas to discuss her ground breaking book, “Primal Body-Primal Mind: Empowering Your Total Health the Way Evolution Intended (…and Didn’t)” has received acclaim from clients, scientists and professionals alike. Nora Gedgaudas has a background in diet and nutrition spanning some 25 years and is a widely recognized and respected expert in the field. She is certified via the Nutritional Therapy Association as a Nutritional Therapist and also holds National Board Certification in Holistic Nutrition through the respected National Association of Nutritional Professionals (NANP). In addition, Nora is a board certified clinical Neurofeedback Specialist in successful private practice in Portland, Oregon. Listen to the podcast.  Dr. Michael Kell's website.

Come join us as Nora explains how shifting away from a primarily animal protein and saturated fat diet has led us into territory that our human evolution has been ill prepared for, causing huge onset of chronic and sometimes fatal illnesses. (Part 2) Listen to the podcast. (recorded May 27, 2009)

Come join us as Nora explains how shifting away from a primarily animal protein and saturated fat diet has led us into territory that our human evolution has been ill prepared for, causing huge onset of chronic and sometimes fatal illnesses. Listen to the podcast.  (recorded May 12, 2009)

The subject of “health care” in this country has been a topic of heated debate recently but has our focus been misplaced? In this show Nora is joined by the chief scientist for the EEG Institute, Dr. Siegfried Othmer, where we’ll discuss the future of health care and the emerging new paradigm of “self care” as a viable and quite possibly necessary future model for us all.  Listen to the podcast.