Episode #330: Learn to Meditate with Sandra Beck and Nigel Welling

On this enlightening episode of Powered Up Talk Radio, hosts Sandra Beck and Linda Franklin dive into the fascinating world of numerology with expert Merrie Kung. Together, they explore how numbers can provide profound insights into the dynamics of personal relationships. Merrie Kung, a celebrated numerologist, shares her expertise on how understanding the energy of numbers can reveal deeper truths about our connections with others. From decoding compatibility in romantic relationships to enhancing harmony within families or friendships, Merrie explains how numerology serves as a unique tool for self-awareness and growth. Through engaging anecdotes and practical tips, Merrie demonstrates how listeners can use numerology to examine patterns, uncover strengths, and navigate challenges in their relationships. Whether you're curious about what your birthdate reveals about your personality or how a partner's numbers interact with yours, this episode offers a thought-provoking look into the power of numbers. Join Sandra, Linda, and Merrie for an insightful discussion that promises to add a new dimension to understanding the relationships in your life. This episode is available on all major platforms, including iTunes, Spotify, Stitcher, Apple Podcasts, iHeartRadio, and Google Play. Don’t miss this opportunity to discover how numerology can transform the way you view and nurture your relationships.

Sandra Beck and Linda Franklin, hosts of Powered Up Talk Radio, sit down with Susan Shumsky, the best-selling author of Prosperity Meditation, to explore how meditation can be a powerful tool for achieving success in all areas of life. Whether you're seeking to enhance your health, wealth, love life, or fame, Susan shares practical insights on how meditation can easily become a fun and transformative part of your daily routine. This episode offers listeners actionable strategies for using meditation to unlock their full potential and create a more prosperous life. You can catch Powered Up Talk Radio on popular platforms like iTunes, Spotify, Stitcher, Apple Podcasts, iHeartRadio, and Google Play.

Tune in to Powered Up Talk Radio with Sandra Beck as she sits down with author Nigel Welling to explore the how, when, and why of meditation. Whether you're a beginner or a seasoned meditator, this discussion will provide valuable insights on incorporating meditation into your daily life for greater focus, relaxation, and overall well-being.Discover the benefits of meditation and how it can transform your mind and body. Don’t miss this enlightening conversation!Head to FactorMeals.com/poweredup50 to get 50% off your first box plus 20% off your next month while your subscription is active.Also on iTunes, Spotify, Stitcher, Apple Podcasts I Heart Radio and GooglePlay.

Join Sandra Beck and Linda Franklin of Powered Up Talk Radio for an in-depth discussion with Dr. Carol Hughes and Bruce Fredenberger, authors of "Home Will Never Be The Same Again," about the phenomenon of Gray Divorce. As more long-term high-profile cases come to light, many are left wondering about the impact on adult children when their parents decide to part ways. In this episode, Hughes and Fredenberger share their extensive research and insights on Gray Divorce, shedding light on the often-overlooked emotional and psychological effects on adult children. They delve into: The unique challenges adult children face when their parents divorce. How to navigate and support adult children through this transition. The long-term impacts on family dynamics and relationships. Surprising findings from their book and research. Strategies for maintaining healthy family connections post-divorce. Sandra and Linda facilitate a thought-provoking conversation, providing listeners with a deeper understanding of this growing trend and its far-reaching implications. Whether you're experiencing this situation firsthand or know someone who is, this episode offers valuable perspectives and practical advice. Head to FactorMeals.com/poweredup50 to get 50% off your first box plus 20% off your next month while your subscription is active.Also on iTunes, Spotify, Stitcher, Apple Podcasts I Heart Radio and GooglePlay.

Join host Sandra Beck on this inspiring episode of Powered Up Talk Radio as she interviews the remarkable Dr. Leigh Richardson. Dr. Richardson, who achieved her PhD after the age of 50, recently presented her groundbreaking dissertation findings in Budapest. This episode delves into the concept of a "second wind" in life, exploring how it's never too late to chase your dreams, redefine your purpose, and make significant contributions to your field. Tune in for a motivating conversation about resilience, lifelong learning, and the power of perseverance. Whether you're considering a career change, embarking on a new educational journey, or simply looking for a burst of inspiration, this episode is a must-listen. Head to FactorMeals.com/poweredup50 to get 50% off your first box plus 20% off your next month while your subscription is active.Also on iTunes, Spotify, Stitcher, Apple Podcasts I Heart Radio and GooglePlay.

Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Dr. Susan Shumsky, a leading spirituality expert and best-selling author of 20 books in English and 36 foreign editions, including "Prosperity Meditation." With 43 prestigious book awards and decades of experience as an educator in the consciousness field, Dr. Shumsky has made over 1300 media appearances and authored renowned works like "Divine Revelation," "Miracle Prayer," and "Awaken Your Divine Intuition." Having studied under Maharishi Mahesh Yogi, Dr. Shumsky is also a Doctor of Divinity and co-founder of Divine Revelation®, facilitating spiritual seminars and tours globally.Also on iTunes, Spotify, Stitcher, Apple Podcasts I Heart Radio and GooglePlay.

Join Sandra Beck and Linda Franklin of Powered Up Talk Radio for an engaging conversation with Ron Post, a man whose ordinary life as a businessman took a dramatic turn after witnessing the horrors of the Cambodian refugee crisis during the "Killing Fields" of 1979. Inspired by a divine call, Ron embarked on a forty-year mission through Medical Teams International to address severe need in the world’s most forsaken regions. In this episode of "Unchained," Ron shares his raw and real experiences with massive human displacement, starvation, illness, and the profound atrocities of wars and natural disasters. The podcast also delves into Ron's personal battle with childhood abuse and his transformative journey towards healing, forgiveness, and ultimately, finding his life's purpose in service to others. Through his dedication, Ron has been globally recognized, receiving numerous accolades including two honorary doctorates, the 1000 Points of Light Award from President George W. Bush, and the National Jefferson Award. His life is a testament to the power of saying "Yes" to a higher calling, leading him to profound fulfillment and joy in helping those in dire need. Special Listener Offer: As a token of our appreciation for our listeners, in collaboration with OneSkin, we're excited to offer an exclusive opportunity to embark on your journey towards improved skin health. By using the special promo code "PoweredUp," you can enjoy a generous 15% discount on your initial purchase at oneskin.com. This offer is a fantastic way to get acquainted with the latest in skincare technology, allowing you to experience firsthand the benefits of incorporating OneSkin's products into your daily regimen. We encourage our listeners to take advantage of this unique offer and start your journey to healthier, more vibrant skin today.une in to Powered Up Talk Radio on popular platforms including Audible, Amazon Music, Spotify, I Heart Radio, Apple Podcasts, iTunes, Stitcher, Player FM, and Podcast Addict.

Join host Sandra Beck of Powered Up Talk Radio in a profound and timely conversation with Dr. Rabbi Wayne Dosick, author of "Radical Loving: One God, One World, One People." This episode delves into the essential themes of the book, aiming to bridge the divides of hatred, bigotry, racism, and antisemitism that plague our society. About Dr. Rabbi Wayne Dosick: Dr. Rabbi Wayne Dosick is a respected spiritual guide, educator, and author known for his dynamic teachings and writings on spirituality and faith in the modern world. His latest work, "Radical Loving," calls for a transformative approach to how we view and interact with the world around us, advocating for universal love and unity. In-Depth Discussion on Radical Loving: The Core of Radical Loving: Understanding the foundational belief of one God and the vision of a united humanity. Challenges of Today: Analyzing how contemporary issues of racism, bigotry, and antisemitism can be addressed through the principles of radical love. Practical Steps: Discussing actionable steps that individuals and communities can take to foster an environment of compassion and understanding. Spiritual Insights: Gaining spiritual perspectives that support personal and communal growth toward a more inclusive and loving world. Episode Highlights: Dr. Rabbi Wayne Dosick will share personal anecdotes and scholarly insights that have shaped his understanding of radical love. Together with Sandra, they will explore how embracing this concept can lead to healing and reconciliation in a divided world. Tune in to this enlightening episode of Powered Up Talk Radio to discover how the principles of "Radical Loving" can inspire you to make meaningful changes in your life and community. This is more than just a discussion—it's a call to action for all of us to embody the spirit of love and unity in every aspect of our lives. Listen now to join Sandra Beck and Dr. Rabbi Wayne Dosick in a transformative dialogue that challenges us to rise above division and hate through the power of radical love.

Sandra Beck and Linda Franklin from Powered Up Talk Radio have an engaging conversation with Amanda Lambert and Leslie Eckford from Mindful Aging. They delve into the intriguing concept of Living Apart Together (LAT), exploring the dynamics and benefits of maintaining separate residences while being in a committed relationship. This discussion sheds light on how couples can cultivate independence and personal space, all while nurturing a strong bond and connection with each other. Through this conversation, listeners are invited to understand the practicalities, emotional aspects, and societal implications of choosing a LAT lifestyle in today's world. Listeners can find episodes on Audible, Amazon Music, Amazon Podcasts, Spotify, I Heart Radio, Apple Podcasts, iTunes, Stitcher, Player FM, and Podcast Addict. Powered Up Talk Radio is delighted to express our heartfelt gratitude to our sponsor, OneSkin.co. We are thrilled to partner with an innovative company that's at the forefront of skin health and longevity. OneSkin is dedicated to providing cutting-edge solutions designed to enhance and protect your skin at the molecular level, ensuring it not only looks radiant but is genuinely healthier. As a token of our appreciation for the support of our listeners and in collaboration with OneSkin, we're excited to offer an exclusive opportunity to embark on your journey towards improved skin health. By using the special promo code "PoweredUp," you can enjoy a generous 15% discount on your initial purchase at oneskin.com. This offer is a fantastic way to get acquainted with the latest in skin care technology, allowing you to experience firsthand the benefits of incorporating OneSkin's products into your daily regimen. We encourage our listeners to take advantage of this unique offer. Whether you're aiming to address specific skin concerns or simply looking to maintain youthful, resilient skin, OneSkin's scientifically-backed products are designed to meet your needs. Remember to use code "PoweredUp" to unlock your savings and start your journey to healthier, more vibrant skin with OneSkin today.

Sandra Beck and Linda Franklin of Powered Up Talk Radio meet with Richard Capriola, a mental health and addictions counselor, about the importance of what to look for, comprehensive assessments, and choosing the right counselor to know you're getting the right help. They discuss the Minnesota Adolescent Community Cohort Study (MACCS), a long-term research project conducted by scientists at the University of Minnesota on substance use and other behavioral health issues among adolescents since 1977. This episode discusses their most recent findings how adolescent addiction has changed as a result of the COVID-19 lockdowns and the some of the trends in drug and alcohol preferences.