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In this episode of Pivot Pathways Podcast, we’re diving deep into the fascinating world of memory and how we've been thinking about it all wrong. If you’ve ever struggled with remembering names, dates, or even what you had for breakfast, this episode is for you. We uncover the active process of forgetting, the science of cue overload, and how learning new things can sometimes mess with your memory.
Key Takeaways:
* Discover why forgetting is an active process, not a failure.
* Learn about cue overload and how it affects your memory.
* Explore the concept of proactive inhibition and why learning new things can erase old memories.
* Understand the power of belief and how changing your mindset can transform your memory.
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