Peak Endurance podcast

What pace should you run your long runs?

2024-10-24
0:00
32:59
Spola tillbaka 15 sekunder
Spola framåt 15 sekunder

Ron and I discuss what pace you should run your long runs at: should they always be at a slow easy pace? Our answer might surprise you!

Fler avsnitt från "Peak Endurance"