Building resilience

He who would accomplish little must sacrifice little, he who would achieve much must sacrifice much,he who would attain highly must sacrifice greatly. - James Allen

There are 3stages of self discipline, find out where you fall and why you need to improve.

An African proverb say the gamer plays for the end, this is apt. Finishing well is more important regardless of what the beginning or middle of the course is like.

Preparing for war at the time of peace is wisdom,build resilience before you need it.

Trials and tribulations are revelatory in nature, preparing ahead is key

Bad things when to good people, how best can we handle it when life happens?

Comfort is a means but not an end in itself. Find out more....

Self efficacy makes all the difference in your approach to life and challenges. Understand what it is and make it work for you.

You are stronger than you believe yourself to be, our weakness is our mental doing. Don't wait till pressure forces out your strength, learn to tap into it.

If you never start, how can it grow? We are excited as this podcast clocks 1year. Big things star with little beginnings.