162: Calm the Chaos | Dayna Abraham

We are sad to let you know, that this is the final episode of the Parenting in Real Life Podcast. We took this episode to share a few things we learned from podcasting for 7.5 years. This whole podcast documented our kids' young years and us learning as young parents. When we started, our oldest was 5 years old and now our youngest is 5. We'll leave these episodes available for you to go back through if you find them helpful.Please stay in touch! We believe in families and want to keep sharing the things we're doing, family activities, and fun. You can follow us on Instagram @iamalexisinreallifeSponsor:We still love our Troomi phones and watches! If you are looking for your first phone for your kid or a smart watch for your kid, definitely check out Troomi and use the code PARENTING for $50 off!Thanks so much for listening! Find us on Instagram @parenting.irl.podcast. We’d love to hear your thoughts on this episode! And if you liked the episode, leave us a review!

In this episode, we interviewed Angela Santomero, the creator of iconic children's shows like Daniel Tiger's Neighborhood and Blue's Clues. We discussed the importance of staying playful as parents and the valuable lessons we can learn from children's shows. We also talk about how to implement times of playfulness so you can connect and create fun memories with your kids. Angela's book, "Life Clues," offers guidance on nurturing playfulness and 20 lessons that will help you unlock passion, joy, happiness, and positive thinking. You can pre-order Angela's book Life Clues here on Amazon. You can also find Angela on Instagram @angelasclues and on her website Angela's Clues.The Atlantic article with more info about Daniel Tiger.SponsorsWomen's Meditation Network: The busy holiday season is here and it's so important for moms to be able to find peace and calm. The Meditation for Moms podcast is a weekly guided podcast for moms, by moms, that guides you through meditations for all the seasons, circumstances, peaks and valleys of motherhood. Visit Meditation Network or search Meditation for Moms on on your favorite podcast app.Troomi: If your kids are ready for their first phone or a smart watch, we highly recommend Troomi! These kid safe phones are the perfect way to keep in touch with your kids and help them learn to be responsible with technology. Use the promo code: FREEA14 for a FREE phone or watch30 for $30 off a watch. These make great Christmas gifts!Thanks so much for listening! Find us on Instagram @parenting.irl.podcast. We’d love to hear your thoughts on this episode! And if you liked the episode, leave us a review!

We are super excited to have Brooke Romney on this podcast episode! In this interview, we discuss helping kids step out of their comfort zones, embracing mistakes, praising effort over outcomes, and setting clear expectations for children. We also have some great tips for parents too about remembering that every new parenting step means new things to learn and to allow yourself grace even when you're a seasoned parent.You can find Brooke Romney on instagram @bookeromneywrites. We also highly recommend her books 52 Manners for Modern Kids and 52 Manners for Modern Teens.SponsorsWomen's Meditation Network: The busy holiday season is here and it's so important for moms to be able to find peace and calm. The Meditation for Moms podcast is a weekly guided podcast for moms, by moms, that guides you through meditations for all the seasons, circumstances, peaks and valleys of motherhood. Visit Meditation Network or search Meditation for Moms on on your favorite podcast app. Troomi: If your kids are ready for their first phone or a smart watch, we highly recommend Troomi! These kid safe phones are the perfect way to keep in touch with your kids and help them learn to be responsible with technology. Use the promo code: FREEA14 for a FREE phone or watch30 for $30 off a watch. These make great Christmas gifts!Thanks so much for listening! Find us on Instagram @parenting.irl.podcast. We’d love to hear your thoughts on this episode! And if you liked the episode, leave us a review!

On this episode, we discuss emotional intelligence for children with life coach, business coach, and parent, Jody Moore. We explore the importance of allowing children to experience negative emotions without labeling them as problems. We delve into the concept of emotional intelligence and the benefits it brings to both children and parents. We also share practical tips on how to regulate behavior and emotions and teach kindness, empathy, and decision-making skills. This is a great interview that you will definitely want to listen to!To learn more from Jody Moore, you can listen to her podcast Better Than Happy.Sponsor:We love Troomi phones as kid safe, first phones for kids. Right now they're having a Black Friday sale and new customers get free phones! Just use the promo code: FREEA14 and make sure to use this link to get there. They also just came out with kid safe watches! We just got them for our 3 youngest kids and we have loved being able to know where they are and tell them when it's time to come home from playing at the neighbor's house. Use the code: watch30 for $30 off and make sure to use this link to get there.Thanks so much for listening! Find us on Instagram @parenting.irl.podcast. We’d love to hear your thoughts on this episode! And if you liked the episode, leave us a review!

In episode 164 of Parenting in Real Life, we interview three passionate women from Bloomfully, a company dedicated to helping tweens and teens. We discuss cultivating confidence and strength in young people amidst social media and technology. The importance of growth mindset, trying new things, and creating routines for stability is emphasized. We also talk about the impact of screen time, making friends in middle school, and the value of their program for tweens.You can find the I Believe in Me program for tween girls here.You can also find them on Instagram @ibelieveinmegirlsThanks so much for listening! Find us on Instagram @parenting.irl.podcast. We’d love to hear your thoughts on this episode! And if you liked the episode, leave us a review!

In this mini episode, we discuss the value of Halloween candy and which ones are worth indulging in. This is totally for fun because we think you should be able to do what you want, but if you're trying to be more health conscious, but want to eat of few pieces of your kids' Halloween candy, we're sharing the ones that may be worth it.If you have a parenting question, you can email us at [email protected] or DM us on Instagram!Candy ArticleThanks so much for listening! Find us on Instagram @parenting.irl.podcast. We’d love to hear your thoughts on this episode! And if you liked the episode, leave us a review!

In this episode of Parenting in Real Life, we discuss the importance of gratitude. We share practical strategies for cultivating gratitude in our homes, including daily practices and incorporating it into family conversations. We also explore ways to foster gratitude with our kids, such as using gratitude journals. There are some really great thoughts on here from the article that we found and we hope that you will choose just one to work on this month with your family as we get closer to Thanksgiving.Gratitude Article Thankful TurkeyThankful TreeTroomi Watch!We have loved Troomi phones as a first phone for kids and now they just launched a new product - a kid safe smart watch! This is perfect for the younger kids who may not be ready for a phone. You can call your kids, track them on GPS,  have there's a parental control app. They also have fun features like tracking your steps and games to earn points. Make sure you visit Troomi and use the promo code watch30 for a discount.Thanks so much for listening! Find us on Instagram @parenting.irl.podcast. We’d love to hear your thoughts on this episode! And if you liked the episode, leave us a review!

In this episode of Parenting in Real Life, Dayna Abraham, author of "Calm the Chaos," provides practical guidance for overwhelmed parents. She shares a roadmap of five stages for parenting success and emphasizes the importance of connection, understanding, and self-compassion. Dana encourages open conversations, problem-solving, and repairing after difficult moments. Check out her book for valuable insights and tools to create a thriving family environment. You can even get the first chapter of her book FREE in podcast form here. Find her on Instagram and social media @calmthechaosparenting.Thanks so much for listening! Find us on Instagram @parenting.irl.podcast. We’d love to hear your thoughts on this episode! And if you liked the episode, leave us a review!

In this episode of Parenting in Real Life, we discuss three unpopular parenting opinions. We talk about monitoring our children's candy consumption, our thoughts on  smartphones or social media for our kids, and whether we pay or don't pay our own kids when they babysit. And then we throw in a few more.Do you agree? Or disagree? Let us know on Instagram!Special Promotion! Troomi is having a free phone promotion until October 31st! Use the promo code SECRETSTOCK to get your free phone. This is the perfect time to get your kid a phone for Christmas.Thanks so much for listening! Find us on Instagram @parenting.irl.podcast. We’d love to hear your thoughts on this episode! And if you liked the episode, leave us a review!

In this episode of Parenting in Real Life, we speak with Jenny Layton, a professional organizer and life coach, about achieving better organization in our spaces and schedules. Jenny's holistic approach addresses the underlying reasons behind disorganization and offers practical tips for decluttering and creating a "home base" for mental clarity. We also discuss ways to help our children of all ages get organized. Listen for valuable insights on how organization can improve our lives and relationships.You can find Jenny Layton on her website The Happy Gal and on Instagram @jlthehappygal Jenny's free Get Organized Fast download.SponsorTroomi is having a secret sale! You can get a free phone when you sign up for Troomi! Just use the promo code: SECRETSTOCK. This sale will only last through the end of October. Click this link to get your kid a safe phone.Thanks so much for listening! Find us on Instagram @parenting.irl.podcast. We’d love to hear your thoughts on this episode! And if you liked the episode, leave us a review!