Episode 37. Composure at Assessment Special!

For some the assessments that are part and parcel of a career in the outdoors are a source of great stress. Being nervous and apprehensive is natural but it can lead to people focusing on the wrong things and actually contributing or causing that which they were focused on avoiding - deferment or failure. In this special episode I cover a host of tactics, concepts and approaches aimed to help you be at your natural beat at assessment. To gain, regain or maintain control during times of pressure and focused attention. I’ve set this episode out into sections to make it easy to access topics that you might want to re visit. Have a listen and get in touch with any questions!