Perdita Nouril: Winter Hair 101 and The Amazing Japanese Manicure

It's just me this week and I'm talking through all of the latest skincare ingredients and what they do as I know a lot of us are a bit confused!This is mostly thanks to a brilliant piece published by Look Fantastic (I went to an event that they held yesterday and they gave everyone a little newspaper with loads of great info and stats) which inspired this episode.So if you want to know what peptides, collagen and PDRN can (and can't) do for your skin, you're in the right place.

In this week's Outspoken Review I'm going into detail about the incredible makeup brands at the Beauty Concierge pop-up in Covent Garden. When I went there on Friday I spent time with some wonderful founders including Really Ree (Reeson), Suzy Griffin Dunne (Hildun) and Ruth Reneé de Leo (Dcypher and the woman behind the pop-up). Rum mascara by Sali Hughes, Sam Chapman and Jo Jones were also there.During the episode I talk about my favourite products from each brand and why I rate them so highly.If you have a chance to go there I thoroughly recommend it. Here's the link.

It is such a pleasure to welcome Trinny back onto the podcast.In this episode we cover so much including:Trinny's love of skincare researchHow she keeps organisedThe future of AI and how Trinny uses it in her businessExosomesThe wonders of fascial massageMental health and how Trinny manages hersand so much more.This is such a brilliant episode with a woman who always has the best advice!

If your hair is playing up then this is the episode for you.Perdita is talking us through all the very best products for hair that is being affected by the weather and isn't playing ball.From the best masks and serums to the best affordable brands, Perdi has all the expert info to share.I'll also be chatting about a great "healthy nail" manicure.

In this week's Outspoken Review I'm talking about a fabulous new hybrid lip tint that I'm obsessed with. I also talk about a brilliant body product and the perfect your skin but better scents.I'll also be talking about why beauty is booming and a brilliant perspective on current world affairs from Tova Leigh.

Bryony is here and we're talking about the posh industry dinner where I embarrassed myself by naming the fish that we were about to eat. We're also chatting about Bryony's night of wonder and have a very important update on Waffle the rabbit's "situation".Of course there's lots of beauty to recommend too and we'll be telling you all about our brand new podcast Bonk! The Naughty Book Club.Enjoy xx

Beauty editor of Womens' Health Perdita Nouril is back with her weekly beauty news update.This week we're talking about lots of exciting newness from Byoma, GHD, Brow-Aid, Cetaphil and Medicube.

It's back to beauty on The Outspoken Review and this week I'm chatting about some really brilliant products including the shower oil that feels like a cosy hug, the best under eye skincare/makeup hybrid, a beautiful cleansing oil and much more.

In this week's episode of The Outspoken, I'm talking about UTIs and why we need to stop dismissing them as just another thing that women have to put up and shut up about.Last week I learnt so much about how serious cystitis can be and why we should listen to our bodies and never be scared to seek medical advice. I'll be sharing some of the ways can take control of UTIs, particularly if they are ongoing.Women's Health has been dismissed for too long and knowledge is power. I really hope this episode helps some of you and starts an important conversation.

It is such a pleasure to welcome Jacynth Bassett, the founder of Ageism Is Never In Style onto the podcast.Ageism Is Never In Style is an incredible consultancy and community platform for age inclusivity and intergenerational connection. Jacynth founded it in 2016 and it has led to her being labelled one of "22 Londoners Changing the World". Jacynth's mission is to "change hearts & minds around age, empower every life stage, and drive positive commercial and cultural transformation" and boy is she doing a great job of it.During the podcast we have the most amazing conversation about the work that Jacynth is doing and how she feels about the beauty industry's attitude towards ageing. We have a really honest and I think powerful chat about what needs to change and how we can get to a place where all ages are respected and can work together to make positive change.This episode is fascinating and as you can imagine, I LOVE the work Jacynth is doing. This is a real must listen.