Pleasure, Intimacy & Birth

In the middle of a contraction, a nurse asks, “You sure you don’t want the epidural?” What would you say?Welcome to the Orgasmic Birth Podcast. I’m Debra Pascali-Bonaro, and today I’m sharing the story of Jennifer Millan, a Puerto Rican mother of three, entrepreneur, and graduate of my postpartum doula training.After two cesareans, Jennifer had an unmedicated VBAC after two C-sections in 2025. Her daughter Gabriella was born on the exact same birthday as her son Levi, three years apart.But the story starts with preeclampsia, a NICU stay, and a VBAC attempt met with fear instead of support.Stay for the line her doctor said when she asked why he supports VBACs, and for her lesson on the difference between a wish and a boundary.In This Episode:* Preeclampsia and a premature first birth: Jennifer recalls the dangerously high blood pressure, her C-section at 34 weeks, and her daughter’s month in the NICU.* Breastfeeding after the NICU: Pumping, support groups, and nearly three months of finger feeding led to a successful latch.* Fear speech during a VBAC attempt: Alternating doctors, frightening warnings, and daily calls from the hospital past her due date weighed on her pregnancy with Levi.* A labor that went wrong: She was denied a cervical check, then had an epidural, lay flat, and her baby’s heart rate dropped, ending in an emergency C-section.* Interviewing for a VBAC-friendly provider: After rejections, a high-risk doctor’s encouragement, and a doula-community referral, she found Dr. K in Brooklyn.* Preparing body and mind: 3D breathing, cat-cow, a birth ball, affirmations, a vision board, and journaling gave her a few focused tools.* Setting boundaries in labor: Hear how she declined the epidural mid-contraction and moved with the monitor on.* Pushing with a cheerleader: Dr. K’s calm voice and steady counting carried her through the final pushes.A Central TakeawayJennifer says fear can’t be eliminated. You meet it by feeling it and taking action from where you are. Her biggest shift was learning that a boundary is a plain decision, unlike a wish that can leave you frustrated when it isn’t honored. She was also open to a third cesarean if labor didn’t progress, and I’m reminded that birth empowerment is about information, dignity, and voice, not one outcome.Episode Highlights01:30 Meet Jennifer Millan: From Preeclampsia to VBAC05:10 Preeclampsia, Emergency C-Section and a Month in the NICU10:45 Breastfeeding After NICU: Three Months of Finger Feeding15:20 VBAC Fear Speech: Medical Gaslighting at 38 Weeks23:40 Emergency C-Section After Fetal Heart Rate Decline30:15 Finding a VBAC-Supportive Doctor After Two C-Sections37:00 3D Breathing and Cat-Cow: Prepping for Unmedicated VBAC44:30 Labor Day: Holding Boundaries on the Epidural52:10 Wishes vs. Boundaries: Advice for Your VBACA Question to Sit WithTry Jennifer’s approach before your next birth conversation:Say, “I still have more questions. Do you have more time?”Notice how your provider responds. If questions bother them now, imagine labor.Turn a wish into a plain boundary, like waiting one hour for the golden hour.When fear returns, breathe, repeat “That’s not happening now,” and write down affirmations.Resources Mentioned:If you’re ready to explore your birth options and create a more pleasurable, empowered birth experience, join our Online Pleasurable Birth Essentials Class or explore our private birth coaching. Inspired to support others like Jennifer? Explore our birth doula workshops: https://www.orgasmicbirth.com/dona_birth_doula_training/Or postpartum https://www.eatpraydoula.com/dona-postpartum-doula-training/and begin your journey to becoming a doula!Listener NoteThese notes summarize a conversation about Jennifer’s personal birth experiences. Her claims, including statements about risks, providers, and hospitals, are her own and haven’t been independently verified. This episode is educational and isn’t individualized medical advice. Please discuss VBAC, cesarean, and labor care with your own qualified provider. Get full access to Orgasmic Birth at orgasmicbirth.substack.com/subscribe

What if “I’m touched out” isn’t the whole story?Welcome to the Orgasmic Birth Podcast and Substack Live. I’m Debra Pascali-Bonaro, and this week we’re exploring your pleasure pathway: how pleasure, desire, and the nervous system can guide us through motherhood, menopause, and every season when our bodies are being remade.I sat down with Kimberly Ann Johnson, sexological bodyworker, somatic experiencing practitioner, birth doula, and author of The Fourth Trimester.She challenges what we’ve been told about postpartum libido.She also asks whether pleasure ever needs to be earned, scheduled, or added to your to-do list.And she shares a simple slow-touch practice you can try right where you’re listening.In This Episode* The spark behind the work: Kimberly shares how motherhood, and being told she needed pelvic floor reconstruction without a pelvic exam, led her to write The Fourth Trimester.* Pleasure as a resource: Hear why pleasure can carry us through life’s thresholds without evicting grief, and which beliefs (”I have to earn it,” “it’s frivolous”) get in the way.* Matrescence and the erotic self: Explore Laura Gutmann’s “feminization of sex” and why becoming a mother invites women to decide what they want to carry forward.* “Touched out” and low libido: Kimberly shares what she’s found behind these common postpartum tropes, and how naming vulnerability and shame can help partners understand.* Postpartum intimacy beyond intercourse: Learn how to ask what sex would feel like if it were a gift you received.* Nervous system and sensory pleasure: Discover how falling leaves, a slow shower, or the taste of a drink can bring pleasure into focus without pressure.* Wet clay thresholds: Understand why postpartum and menopause can repattern us toward pleasure, and why slowing down is hard without practice.* Erotic Seasons: Get a preview of her new book, Mothering the BonesA Central TakeawayPleasure doesn’t have to be manufactured. Kimberly invites us to see it as the backdrop of life, something to notice rather than create. She’s also clear that thresholds are challenging, and that discomfort and grief can sit alongside pleasure, which means feeling good is never a mandate.A Practice to Take AwayKimberly’s invitation is simple, and you can try it right now:* Sensitize the fingers of one hand.* Lightly trace the contour of your other hand, about half your usual speed, or even 25%.* Notice any shift in your breath, or another place in your body that wants attention.* Treat it as something you’re giving back to yourself, with no goal.Episode Highlight03:00 Meet Kimberly Ann Johnson: From Mother to Postpartum Guide04:52 Pleasure as a Resource Through Life Thresholds06:34 What Happens to Your Erotic Self in Matrescence10:25 “Touched Out” and Low Libido: What’s Really Going On15:26 Finding Everyday Pleasure Through the Senses20:00 Postpartum and Menopause as Wet Clay Seasons24:30 Slow Touch and the Seed Pod Meditation28:40 Erotic Seasons: Inside Kimberly’s New Book32:52 Workshops, Events and Embodied PracticeResources Mentioned* Kimberly’s website* The Fourth Trimester by Kimberly Ann Johnson* Erotic Seasons by Kimberly Ann Johnson (PRE-ORDER, Debuts on November 17, 2026)* Call of the Wild by Kimberly Ann Johnson* Reclaiming the Feminine, Sounds True series* Sex Birth Trauma podcast* Motherhood: Coming Face to Face with Your Own Shadow by Laura Gutmann, et al.* After the Baby’s Birth :A Complete Guide for Postpartum by Robin Lim* Mothering the Bones (Kimberly’s next book, in progress)Listener NoteThese notes summarize a conversation between Debra and Kimberly. The claims and personal experiences shared are theirs and haven’t been independently verified. This episode is educational and isn’t individualized medical, mental health, or professional advice. Please consult a qualified provider about your own needs. Get full access to Orgasmic Birth at orgasmicbirth.substack.com/subscribe

What if everything you’ve been told about birth is only part of the story?You’re in for a treat today! I was honored to be invited as a guest on the UK’s Our Birth Journey Podcast for a juicy, eye-opening conversation about Orgasmic Birth: Pleasure and the Sexuality of Childbirth.In a culture where birth is so often portrayed as painful, frightening, and something to simply endure, what happens when we open the door to a radically different possibility?What if birth could also be a time of pleasure, connection, empowerment, and even ecstasy?Join me as we discuss the often-overlooked connection between sexuality, pleasure, and childbirth and why reclaiming pleasure in birth may be one of the most powerful ways to transform how we experience and understand childbirth.I’ll also share some surprising stories that may challenge everything you thought you knew about what’s possible during labor and birth!In This Episode* The stories that shaped Debra’s approach to birth: how her great-grandmother’s accounts of giving birth at home helped her imagine birth beyond fear.* The making of Orgasmic Birth: the dream that inspired the documentary, its early working titles, and the unexpected encouragement that helped its final title emerge.* Moving beyond shame: exploring how upbringing, religion, sexual education, and cultural expectations can influence our relationships with our bodies.* Building a daily pleasure practice: making space for small, intentional moments of enjoyment before bringing those preferences into birth preparation.* Trauma, consent, and respectful care: why safety, dignity, and individualized support are central to the conversation.* Preparing for different birth pathways: identifying meaningful comforts, including music, reassuring words, and welcome touch, even when birth involves a cesarean.* Informed decision-making: Debra’s perspective on induction, interventions, and asking questions about options.* Supporting the people who support birth: an invitation for doulas, midwives, and other practitioners to nurture pleasure and connection in their own lives.A Central TakeawayFor Debra, Orgasmic Birth® is an invitation rather than a performance goal. It may mean connection, joy, bodily awareness, or the moment of meeting your baby. She encourages listeners to write their own definition—one that reflects their values, boundaries, and circumstances, rather than someone else’s expectations.The conversation also acknowledges that birth can be challenging and that medical technology can be lifesaving when used appropriately. Debra’s emphasis is on bringing respect, agency, and personal comforts into whatever pathway birth takes.A Practice to Take AwayDebra closes with a seven-day invitation:* Make a list of simple things that bring you pleasure.* Intentionally include three to five moments each day, lasting one to three minutes.* Try something accessible: savoring a warm drink, dancing to a song, enjoying a favorite taste, or pausing for a welcome moment of connection.* Notice how you feel, without making the practice another task to perfect.For those preparing for birth, she suggests considering which comforts they might want during labor or between contractions—and communicating those preferences to their support team.Resources Mentioned* Orgasmic Birth — Debra’s documentary.* The Ultimate Guide to Sex After Baby* Spiritual Midwifery by Ina May Gaskin.* Sarah Wickham’s resources on induction.* Eat, Pray, Doula — doula education and retreats with Robin Lim.Listener NoteThis episode discusses sexuality, sexual trauma, childbirth, and medical interventions. It includes personal experiences, opinions, and health-related claims from the speakers; these show notes summarize the conversation rather than independently verify those claims. The episode is intended for education and reflection, not individualized medical advice. Get full access to Orgasmic Birth at orgasmicbirth.substack.com/subscribe

After more than 35 years of teaching birth doulas, you might think I would be used to hearing the reflections and heartfelt stories that come at the end of a workshop. But the truth is, I still get teary-eyed. Every single time.There is something incredibly moving about witnessing what can happen when a group of people comes together for four days, whether virtually or in person, to learn about birth, supporting others, and what it truly means to be a doula.What begins as a gathering of strangers often becomes something so much more: a community of doulas connected through shared learning, emotions, stories, laughter, tears, healing, and a collective vision of making birth better.For those who have given birth, a doula workshop can bring unexpected moments of reflection. There are often tears as layers of their own birth experiences are revisited, new understandings emerge, and sometimes, healing begins around things they didn’t know or support they didn’t realize they needed.For those who have yet to give birth, the knowledge and preparation can be invaluable, offering a deeper understanding of birth, informed choices, and the importance of feeling supported and heard.And for those who will go on to support friends, family members, and people in their communities, the lessons extend far beyond the birth room.Because I truly believe that doula knowledge, skills, and care are life skills.We learn how to listen more deeply, how to be present without needing to fix, how to offer support without judgment, and how to trust in another person’s strength and ability to find their own way. These are gifts we carry into our relationships, families, communities, and everyday lives.Again and again, I hear participants describe how these four days have changed them in ways they never expected. They came to learn how to be a doula, but they leave with so much more: new friendships, greater confidence, a deeper understanding of themselves and others, and often a renewed sense of purpose.Having had the privilege of teaching more than 10,000 doulas over the years, I sometimes imagine the ripple effect of all those people carrying this knowledge and compassion out into the world. Each one touching lives, supporting families, strengthening communities, and helping make birth a more positive, respectful, and supported experience.What a beautiful ripple effect that is. And what an extraordinary privilege it has been to be a small part of it.Today, I’m delighted to share a video featuring doulas from one of my recent DONA International virtual birth doula workshops. You’ll hear, in their own words, what they learned, what they loved, what surprised them, and what they are taking away from our four days together.Their reflections remind me why, after all these years, I still love this work so deeply.I hope you’ll enjoy hearing their voices and feeling a little of the connection and magic that happens when we gather to learn, share, and grow together.And I’d love to hear from you, too.If you’ve taken a doula workshop, how did it change you? What stayed with you long after those days together? Did it influence not only how you support birthing families, but also how you listen, care, and show up for others in your life?And if you’ve ever been curious about becoming a doula, perhaps these stories will inspire you to take that first step. Learn more about my upcoming virtual and in -person doula workshop and retreats.Because whether or not you ever attend a birth as a doula, I believe the world needs more people who know how to listen, nurture, advocate, and care for one another.And that is something worth celebrating. ❤️ Get full access to Orgasmic Birth at orgasmicbirth.substack.com/subscribe

Before I became a doula, before I understood the profound value of continuous labor support, and before I even knew what the word doula meant, I was a childbirth educator.One of the couples from my childbirth class invited me to attend their birth.At the time, I did not know there was a role called a doula. I did not arrive with a plan to provide professional birth support. I was simply honored that they wanted me there—someone familiar with their hopes for birth, someone who had taught them about the normal physiology of labor, comfort measures, movement, relaxation, and the power of trusting the body. Get full access to Orgasmic Birth at orgasmicbirth.substack.com/subscribe

What if birth could be more than something to endure? What if it could be pleasurable, empowering, deeply connected—and even ecstatic?In this episode of The Orgasmic Birth Podcast, Debra Pascali-Bonaro speaks with author, educator, and mother of three, Kitty Stitt, about her unexpected orgasmic birth and the wisdom that has guided her work with women, families, and future educators.Kitty shares how movement, low vocalization, privacy, safety, and trust supported her through three very different births. Her middle daughter’s birth included an unplanned, full-body orgasmic experience—one that helped Kitty recognize the extraordinary capacity of the birthing body when we are able to follow instinct rather than fear.Together, Debra and Kitty explore ecstatic birth, birth sounds, creating a protected birth space, secure attachment, and the possibility of raising children within an ethic of love, peace, and presence.In this episode* Kitty shares the story of her accidental orgasmic birth and the sensations of euphoria, instinct, sound, and deep connection she experienced.* Why low, open vocalization can help some birthing people stay grounded in their bodies rather than moving into fear or overthinking.* The value of an active birth: moving, circling the hips, leaning on a wall, and responding to each contraction in the way your body calls for.* Why a quiet, private, protected birth environment can make space for communication between parent and baby.* The powerful reframe from “tearing” to “stretching” during birth.* How a supportive partner can protect the birth space and offer loving reassurance to both parent and baby.* Why every birth is unique—and why there is no single “right” kind of birth experience.* Kitty’s perspective on secure attachment, responsive caregiving, and finding a few trusted mother mentors rather than becoming overwhelmed by parenting advice.* How peaceful parenting, presence, and loving connection can help shape a more peaceful future.* Practical mantras for pregnancy, birth, and daily life, including: “All is well and I am safe.”About KittyKitty Stitt is an author, teacher, and mother of 3 happy daughters, and has been in a loving relationship with her husband, Peter, for 30 years. Kitty is passionate about natural birth and secure attachment bonding. She’s taught health and wellbeing in schools across Australia and the world, including lecturing at The University of Sydney in the Faculty of Education. Through facilitating full-moon women’s circles, retreats and one-on-ones, she guides us to discover our true self, align to it and eventually embody it. Her book LIVING EVOLVED inspires us to find alignment, authenticity, and abundance.Instagram https://www.instagram.com/bykitty1/ Facebook https://www.facebook.com/share/1L3oFGbyCV/?mibextid=wwXIfr Website https://www.bykitty.net/YouTube https://youtube.com/@bykitty2 My book LIVING EVOLVED https://a.co/d/eaQGOObUS book link https://a.co/d/eaQGOObOrgasmic Birth is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. Get full access to Orgasmic Birth at orgasmicbirth.substack.com/subscribe

In this episode of The Orgasmic Birth Podcast, host Debra Pascali-Bonaro speaks with Kirsten Karchmer, health tech pioneer, women’s health expert, and founder/CEO of Conceivable Technologies. Kirsten shares how listening to women’s birth stories shaped her understanding of intimacy, safety, and pleasure, and how that wisdom informs her work supporting fertility and reproductive health. They explore libido as a signal of wellbeing, the role of stress and burnout in fertility, and why whole-person care matters more than data alone. Debra also highlights the importance of respectful, pleasure-positive communication in pregnancy, postpartum, and relationships. The conversation closes with Kirsten’s vision for accessible, AI-supported reproductive care for women across life stages.Key topics covered:* How birth stories can shape a clinician’s understanding of safety, pleasure, and empowerment.* Why libido can reflect stress, relationship dynamics, and overall wellbeing.* Communication, division of labor, and emotional safety in intimacy and fertility.* The impact of depletion, fatigue, and anxiety on reproductive health.* Why tracking data alone is not enough without support, context, and repair.* Kirsten’s vision for an AI-powered, personalized reproductive care ecosystem.About KirstenKirsten Karchmer is a women’s health expert and founder/CEO of Conceivable Technologies, where she is building an AI-driven fertility and reproductive health platform. She has helped more than 10,000 women in clinical practice and is known for integrating personalized care, education, and technology to support women’s health.www.conceivable.com https://www.facebook.com/conceivablefertilityhttps://www.instagram.com/conceivable.official/https://www.youtube.com/@Conceivable.Officialhttps://www.tiktok.com/@yourfertilityexpertSubscribe today to receive Orgasmic Birth’s FREE Guide“How to Have a Big O Birth” Get full access to Orgasmic Birth at orgasmicbirth.substack.com/subscribe

In this episode of The Orgasmic Birth Podcast, Debra Pascali-Bonaro welcomes Jade Groff for a rich conversation about reclaiming the womb, awakening pleasure, and reconnecting with pelvic wisdom. Jade shares her perspective as a pelvic care and hormonal wellness practitioner, somatic coach, herbalist, educator, and founder of the Pelvic Harmony Method, drawing on more than 30 years of experience supporting women’s health across the life cycle.The conversation explores the deep connection between the pelvis and the nervous system, and how body-based awareness can support healing, vitality, and pleasure. Jade offers practical ways to reconnect with the body, including touch, breath, movement, and simple grounding practices that help women tune into their own wisdom.Listeners will also hear Jade reflect on her birth experiences, her work with pregnancy and postpartum, and her offerings for women navigating pelvic symptoms, trauma, perimenopause, and life transitions. This episode is an invitation to slow down, listen inward, and reconnect with the body as a source of truth, power, and pleasure.About JadeJade Groff, CNM, LMT, is a Women’s Pelvic Care and Hormonal Wellness Practitioner, Somatic Coach, Educator, Herbalist, Flower Essence Practitioner and Founder of the Pelvic Harmony Method, with over 30 years of experience supporting women’s health. Jade works with women from preconception through menopause, helping them resolve a myriad of pelvic symptoms, hormonal imbalance, and trauma through holistic, body-centered care. The relationship between the pelvis and the nervous system is at the heart of her work. For over three decades, Jade has supported families through the childbearing years as a midwife, doula, yoga teacher, massage therapist, and herbalist, giving her a unique holistic perspective on women’s healing and transformation. Working with Jade, women navigate life’s transitions while reconnecting with their body, womb center and feminine wisdom. Her approach is grounded and intuitive, empowering women on what she calls the living healing journey ~ restoring trust, health, and wholeness. Jade works with clients both in-person and remotely, specializing in modalities including Abdominal Therapy, Internal Holistic Pelvic Care™, CranioSacral Therapy, Intuitive Energy Medicine, and Somatic and Hormonal Health Coaching. She draws upon herbal medicine, flower essences, nutrition and self-awareness as foundations for optimal health. Jade is also the creator of Original Bloom Botanicals and Essences, a line of small-batch herbal and vibrational remedies.Connect with Jade* www.jadegroff.com* www.original-bloom.com * @journey.with.jade * The Pelvic Healing Collective Get full access to Orgasmic Birth at orgasmicbirth.substack.com/subscribe

Are you preparing for birth… or just planning a wedding-level event? In this powerful and eye-opening conversation, Debra Pascali-Bonaro is joined by Nina Spears, founder of Baby Chick, to explore why so many families spend hundreds of hours planning weddings—but only a fraction of that preparing for birth and postpartum. Together, they dive into what actually creates a positive, empowered, and even pleasurable birth experience—and why preparation, support, and informed choices are everything. Nina shares insights from supporting over 800 families and attending 350+ births, along with her own deeply personal birth experiences, including how knowledge shaped her decisions and outcomes. This episode is a call to rethink how we prepare for one of life's most transformative experiences. In this episode, you'll hear: p]:pt-0 [&>p]:mb-2 [&>p]:my-0"> Why pregnancy is the true preparation for motherhood—not just baby p]:pt-0 [&>p]:mb-2 [&>p]:my-0"> How safety in the body influences oxytocin, endorphins, and birth outcomes p]:pt-0 [&>p]:mb-2 [&>p]:my-0"> The critical role of partners as advocates and support systems p]:pt-0 [&>p]:mb-2 [&>p]:my-0"> How to choose the right care team for you p]:pt-0 [&>p]:mb-2 [&>p]:my-0"> Why birth plans should be created together—not alone p]:pt-0 [&>p]:mb-2 [&>p]:my-0"> The importance of preparing for postpartum (not just birth) p]:pt-0 [&>p]:mb-2 [&>p]:my-0"> What it really means to have an "orgasmic birth" experience Key takeaway: When a woman feels safe, supported, respected, and prepared—her body can open. And that's where powerful, transformative birth experiences begin. Resources & Links: p]:pt-0 [&>p]:mb-2 [&>p]:my-0"> Nina Spears (The Baby Chick): https://baby-chick.com p]:pt-0 [&>p]:mb-2 [&>p]:my-0"> Pre-order The Baby Chick Guide to Positive Pregnancy p]:pt-0 [&>p]:mb-2 [&>p]:my-0"> Follow Nina on Instagram: @thebabychick --- Review and follow the show—we'd love to hear how this episode inspired you! Purchase the PleasureVibe Pleasure at your fingertips - for pregnancy, labor, birth and beyond - http://orgasmicbirth.com/fin-pleasurevibe Connect with Debra! Website: https://www.orgasmicbirth.com Instagram: / orgasmicbirth X: / orgasmicbirth YouTube / orgasmicbirth1 Tik Tok / orgasmicbirth LinkedIn: / debra-pascali-bonaro-1093471  Get full access to Orgasmic Birth at orgasmicbirth.substack.com/subscribe

What if birth began long before labor ever started? In this powerful conversation, Pauline Goossen shares her conscious conception journey, the intentional preparation she and her partner made before pregnancy, and the deeply embodied birth of her breech baby. Together, Pauline and Debra explore cycle wisdom, tantra, oxytocin, privacy in labor, and the transformational power of surrender. Pauline describes pregnancy as a long luteal phase, and birth as something that is supported by the way we care for our hormones, our relationships, and our bodies over time. She also shares how her understanding of pleasure, love, and embodiment shaped her labor, including the moment she asked for space, turned inward, and opened from 0 to 4 centimeters. Her birth story unfolds with honesty and awe: a breech baby, an experienced midwifery team, a trance-like labor state, and a delivery that left her exhausted, empowered, and grateful. This episode is a moving reminder that birth can be both intense and beautiful, and that deep trust in the body can make all the difference. In this episode, you'll hear about: -Conscious conception and preparing for pregnancy months in advance. -How cycle awareness and hormone health shape fertility and birth. -Tantra, pleasure, and intentional intimacy as foundations for family life. -The role of privacy, space, and surrender during labor. -Pauline's breech birth experience and the support of her birth team. -Why oxytocin matters in love, labor, breastfeeding, and recovery. -Seeing birth as a rite of passage and a deeply transformational experience. About Pauline Goossen Pauline Goossen is a women's fertility and holistic hormone health coach who teaches that pregnancy and birth begin long before conception. Through cycle-based hormone balance, she helps support PMS, period pain, fertility, and reconnection to the wisdom of the body. She works online with women around the world and offers programs focused on cycle health, fertility, and hormonal balance. Connect with PaulineLearn more about Pauline's work at: https://omcyclewithpauline.com https://www.instagram.com/paulinegisele  Review and follow the show—we'd love to hear how this episode inspired you! Purchase the PleasureVibe Pleasure at your fingertips - for pregnancy, labor, birth and beyond - http://orgasmicbirth.com/fin-pleasurevibe Connect with Debra! Website: https://www.orgasmicbirth.com https://www.instagram.com/orgasmicbirth  https://x.com/orgasmicbirth  https://www.youtube.com/@OrgasmicBirth https://www.tiktok.com/@debrapascalibonaro  https://www.linkedin.com/in/debra-pascali-bonaro-1093471/  Get full access to Orgasmic Birth at orgasmicbirth.substack.com/subscribe