Ruben Alaniz, from Wolf Den MMA in Orange, TX, came by to talk with us about supplementing your jiujitsu


OpenMat Podcast

The Ruben Special

Just trying to get this going again with the man himself 


They guys go over what they thought of NoGi worlds and just shoot the breeze


The crew talks about nutrition sprinkled with other shenanigans 


We wrap our talk on mma and add in a bunch of other nonsense 


The guys talk about Coach Nic’s upcoming fight and mma in general 


Coach Bryan and Professor Tyler talk gym atmosphere while Coach Nic is stuck at work


Just some jiu jistu coaches talking bout the game and life in general