Track 5: Evolution in all aspects

What a year?! Join me as I briefly reflect on this past year and my outlook and mindset going into the year. Happy New Year!

Pt 2 of D2R’s cook off special. On the hills of our 2 year anniversary we discuss the components of a successful business and the dynamics of mixing friendship with professionalism. Tune in!

This week after a ONE MONTH hiatus i reflect on my life and plans for the future as the semester comes to end. TUNE IN this week to catch this weeks affirmations!

This week we discuss where the idea of not speaking up in the bedroom to “protect you partner’s ego” or “you don’t want to offend them”. And how we as a people are perceived by others.

Twice in one week??? Crazy right?? This week we talk The Oscars; the consequences of acting off emotion and my take on celebrities not being afforded the opportunity to be human and make mistakes.

2 episodes this week. We talk about extending yourself Grace and allowing yourself to feel. I also make a discovery within a discovery about myself. Laughs and Light , TUNE IN!!

The week has been a week of relaxation and reflection. Join me as I give you insight on what I’ve learned in reflection. We also discuss Summer Walkers 3rd Album Still Over It and why I love the album and her artistry so much!!

This week we discuss how gaining discipline will take you right to the next level God wants you to be at and what discipline I’m currently learning to conquer. We will discuss the revival of black sitcoms and sketch comedy. TUNE IN!!

This week you’ll get an update on my current endeavors and we discuss my ideal relocation destination. Honorable mention is given to black queens and y’all know I got y’all with the bop and quote of the week! Tune In!!

This week we talk surrounding yourself around people/environments that attribute to your goals in life and we discuss the new series Bel-Air and the evolution of Black Television. Tune in!