NSA Conversation #16: Rob Shaw, Strength and Conditioning Coach

A past winner of Tennis Canada’s triumvirate of awards—Course Facilitator of the Year, Tennis Professional of the Year, and Coach of the Year—Simon Bartram leads the club’s tennis operations. Certified as a Level 4 Coach and Club Pro 3 by Tennis Canada, and a former ATP-ranked competitor, Simon has been a central part of Toronto Lawn Tennis since 1990. With nearly unrivalled experience in all facets of tennis, Simon has coached former WTA players, and is a past recipient of the Tennis Canada Coaching Excellence Award for his work with Daniel Nestor and other members of the Sunshine Cup winning team.

Andre Labelle has been coaching his entire life on the highest possible international arenas including the Olympics, pro tour, and Grand Slam tournaments. He was responsible for developing many international tennis starts from Canada like Bianca Andreescu (ages 13-19) and Felix Auger-Aliassime (up to U13). He has been working for tennis Canada for many years as a Head National Coach, making direct impact on top juniors in Canada. Andre continues to work at TC in his home town of Montreal to this day.This interview was very special because I worked with Andre for 4 years and it was one of the best times of my coaching career. His knoweldge and expertise is among the best in the world and I was truly blessed to work under his guidance.Hope you guys enjoy this.

I APOLOGIES FOR THE TECHNICAL ISSUES IN THIS VIDEO. IT WAS OUT OF OUR CONTROL. I HOPE YOU STILL ENJOYED THIS EPISODE!Kristaps Petrovs is experienced Fitness coach with over 2 decades of coaching experience. He has worked with over 16 different sports (summer and winter) from juniors to professionals - Olympians and is currently heading the Granite Club's Sports Science department where he oversees and manages 6different sports (water, sliding and racquet sports). Currently he is also working with a professional badminton player in preparation for summer Olympic games 2024 in Paris.Kristaps has also previously worked in Tennis Canada on and off from 2014 till now in various roles and is currently involved in TPA Coach 2 & 3 physical preparation – Fitness content creation and delivery.Kristaps graduated from Latvian Academy of Sports Education with a Bachelor's Sports Science degree with major in Physical education and minor in coaching. He also holds a Master's degree in Sports Science - Strength and Conditioning from Cardiff Metropolitan University (UK Wales).During his time off from coaching duties Kristaps enjoys traveling and exploring new places, loves outdoor activities and spending time with his family!

Carson is a fully certified Coach 3 and Club Pro 2.  He has been coaching at the Saville Community Sports Centre for more than 20 years currently working mainly with athletes aged 10-18.  Carson has been a Provincial Coach for Tennis Alberta leading teams at roughly 40 Junior Nationals.  In 2015 Carson coached the Canadian Women's team at the World Universiade games.  As a player Carson is currently ranked #1 in Canada for the over 35 Masters singles and doubles rankings.  He is also a multiple time Alberta Provincial Open champion.  Carson is one of the founders of the Owen Schlosser World Team Tennis which raises funds towards the Owen Schlosser Memorial Tennis Scholarship at the University of Alberta.

About Coach Lindsay:Coach Lindsay has worked with athletes involved with Tennis Canada since 1996, as well as having been a National Strength Coach with the organization. Coach Lindsay has also provided programming to University Varsity Teams, OHL hockey clubs, European professional hockey clubs, and a wide variety of Minor Associations. Dennis formerly worked in a multidisciplinary rehabilitation clinic as a Physiotherapy Assistant (PTA). Prior to that, he has held fitness and health programming positions in Community, Private Industry, Municipal and Corporate Health centers.Dennis has trained over 100 current NHL Players (and hundreds of retired players) and has been the strength and conditioning consultant to Toronto Maple Leafs. He has trained over 20 medalling individual Olympians, 5 Olympic Teams, and dozens of professional athletes from other sports.About his programs:Our program is designed around that base of experience and the need to better prepare players for the long term of the sport.We program relative to age of development, and focus on all physical literacies. Enhanced athletic ability is the purpose behind the program.Athletes in our Fitness Programs get progressive development in speed, agility, quickness, strength and endurance capacities.

Karl Hale has an accomplished tennis history. He has played competitive tennis internationally, participated as a player and coach in Davis Cup for Jamaica, and is a former Fed Cup coach for Canada. He was named tournament director of National Bank Open presented by National Bank in Toronto on December 11, 2006.Hale was born in Falmouth, Jamaica and played Davis Cup tennis from 1988 to 1999 and again in 2004. He held the Davis Cup record for longest three-set match, winning 23-21 in the final set. In 2003, Hale was coach of the Canadian Fed Cup team that advanced to a World Group play-off tie against Austria. He later returned to his native Jamaica to coach the Davis Cup team in 2005.Hale’s relationships with the players, and sports and entertainment celebrities have helped raise the profile of this world-class tennis event.  Karl was also vice-president of the PTR (the largest tennis coaching organization in the world with over 20,000 members) in 2017/18.  Most importantly, Hale is a passionate supporter of children’s charities.  Hale is well-known and respected for his tremendous philanthropic work. He founded the Helping Hands Jamaica Foundation, which has raised over $2,000,000 for education in his native Jamaica and built 18 kindergarten schools (including one with Serena Williams). He also developed the Daniel Nestor Celebrity Charity event, which raised more than $1,000,000 in support of the Go for Gold Olympic program and North York General Hospital. He has spent tennis time overseas, coaching in Tokyo for five years, teaching adults and juniors at the prestigious Kashiwa Lawn Tennis Club. He worked with several top players and his juniors have received over $1,000,000 in tennis scholarships.If you would like to donate to Karl's foundation you can do so here: helpinghandsjamaica.com

In this conversation we discuss lack of tennis courts and tournaments in Ontario, use of video in coaching, coaching decision making and more. For separate interviews with my guests please visit separate links:Alastair: https://youtu.be/GQvdwFsiKHw?si=GyDB9SoC_CvWkD6HZack: https://youtu.be/F9AvNNxS7rU?si=fu6Ypkrp3Rq1UDh9

Chris Manzinali has been part of the tennis community for over 20 years. As a junior he spent most of his career training with Milos Roanic, reaching top 50 in Canada. He was mentored by Casey Curtis, former coach of Milos Raonic. Chris is currently the Director of High Performance at Tennis Clubs of Canada coaching multiple players to top 10 in Canada and has worked as a Team Ontario coach for U12 and U14 Nationals.

Zack Ohlin is responsible for men's tennis at the Academy of KLTK in Stockholm, Sweden. He is also travelling the ITF Junior and Pro circuits, the junior Grand Slams. At the same time Zack is completing a Master's of Education in High Performance Coaching (UBC) and doing consulting for coaches, clubs, and players. Zack is a former Junior Davis Cup Coach, touring coach on the WTA Tour, and a director of high performance at The Tennis Centre Coquitlam. He is a a recipient of High Performance Coach of the Year (Tennis BC, 2018), Gary Caron Award (Tennis Canada, 2019), and Tennis Canada Coach 3, PTR Professional, Tennis Performance Trainer.

Miron began coaching at the Richmond Hill Country Club in 2008 primarily starting with recreational level players working his way up the ladder. He was awarded The Gary Caron National Scholarship Award in 2012 awarded the top Under 30 coach in Canada.  Miron has been a Team Ontario Provincial Coach for over 5 years and also a Tennis Canada Mentor Coach travelling internationally with the likes of Felix Auger-Ailliasime when he was U14. In 2019 Miron received a Tennis Canada Coaching excellence award. Miron is a certified Level 3 coach, he was previously in charge of RHCC High Performance Program and is currently the Director of Racquet Sports at the Richmond Hill Country Club while being heavily involved in all aspects ofthe club's overall well-being.