Focus Through Feeling

You are vibration, you are creator of your own life experience. We live in a vibrational world. Will you add positive vibrations or negative energy? When you accept yourself as a vibrational being, your world as you see it becomes clearer.

Let’s notice how when we think about something you desire, how do you feel? Inspired? Creative? When we note to ourselves how we feel, we become more CLEAR about what we truly want. 🥰

Through the power of focused thought, you continue to create YOUR world. Play with it!

We all have resistant thoughts. The key is taking that frustrating moment, breathe, and become aware of it. Then DO something, anything that feels a bit productive like go for a walk or recycle the papers you don’t need that are crowding your workspace, then notice the feeling afterwards. You feel lighter and piece by piece you continue to allow yourself feel good. You deserve to feel good. ❄️💙❄️

Happy New Year! A final message for 2023 from the Abraham calendar, also a couple of podcasts that have helped me this year: Hidden Brain and The Addiction Unlimited Podcast. 🙏🏻🤗🎊🎊🎊🥳🥳❤️

This episode is about our body. How do we think about it? What do we say to ourselves? Let’s be kind and supportive to our body. We don’t have to be perfect but we can be kind to ourselves. 🙏🏻😊

We are all powerful creators. Give yourself a gift this season and remember that and ALLOW it. It’s the you have a beautiful house but if you don’t have a key, you can’t enjoy your home. ❤️💚

Today we hone in on the pivoting process and catch ourselves to turn around negative thought habits.

Your Emotional Guidance System is already there in you. So if you feel bad about something, it’s a good thing! It gives you a chance to pivot. ✌🏻

If you experiencing something negative, you need to stop and switch focus on what you do want in that moment. Immediately, you will feel a shift. 🙌🏻