Tuesday Tune-In Episode 193: 7 Must Do's for High Altitude

In Episode 200, Andy & Dave delve into the last 4 1/2 years of the Tuesday Tune-In since our very first episode in March 2020 (Sure there was something going on then). The guys chat about some of their favourite episodes and all the good stuff that's happened in the EverTrekker community on the podcast ever since. We never thought we'd make 100 episodes let alone 200 so we're really proud and privileged to serve our listeners with, hopefully, some useful info over the years and we can't wait to do 200 more!  It was a great live with lots of good questions and I hope you enjoy this week's episode.  Want to start your own journey, download the ultimate Everest base camp guide right here 👉 - https://bit.ly/ultimateebcguideET

In Episode 199, Andy & Dave delve into the recent unprecedented weather & rain in Nepal during the start of the autumn trekking season. The guys go into the challenges of running trips during these crazy weather events and the good, the bad and the ugly of delays in the mountains.  There were some really sad scenes in Kathmandu and many homes and villages were destroyed by this crazy amount of rain within a short space of time. It certainly put things into perspective when running trips in remote regions of the world and the guys chat about what happens when these events occur from an expedition management point of view but also how as a trekker or climber, ways you can get through this too.  It was a great live with lots of good questions and I hope you enjoy this week's episode.  Want to start your own journey, download the ultimate Everest base camp guide right here 👉 - https://bit.ly/ultimateebcguideET

In Episode 198, Andy & Dave delve into those tough moments on a challenge or trek when things get just that little bit tough. You know the times when you've hit that 10ft high wall and it doesn't seem like there's any way over it. Until that is, you smash through it and reach the other side! It was a great live with lots of good questions about things like how to dig deep when things do get tough, also discussions on pre-trip anxiety, and how to prepare for your first altitude trek. Want to start your own journey, download the ultimate Everest base camp guide right here 👉 - https://bit.ly/ultimateebcguideET 👉 We're up for 2 awards at the British Travel Awards, if you've enjoyed this podcast or been on any of our EverTrekker trips, Vote for us right here and thanks so much - https://bit.ly/voteevertrek2024    

In Episode 197, we’re celebrating 8 incredible years of EverTrek adventures! It’s been an amazing journey since we first started, and we took some time to reflect on how it all began, with our very first trip to Everest Base Camp in September 2016. That trek was the start of something special, and in this weeks episode we talk about the first journey, the most recent and more or less everything in between!  A huge part of what makes EverTrek so special is our EverTrekker community. We've been so lucky to learn so much from those who’ve joined us on treks over the years, and it's that community spirit that continues to shape how we approach every adventure. We couldn’t be more grateful for the camaraderie, insights, and friendships we've built through our trips. This episode is all about looking back at the past 8 years—full of stories, lessons, and a lot of personal growth for us and the EverTrek family. Want to start your own journey, download the ultimate Everest base camp guide right here 👉 - https://bit.ly/ultimateebcguideET 👉 We're up for 2 awards at the British Travel Awards, if you've enjoyed this podcast or been on any of our EverTrekker trips, Vote for us right here and thanks so much - https://bit.ly/voteevertrek2024    

We announce the winner of the Kilimanjaro Competition! I hope you're excited!!! 😁 But first, we'll be discussing all things Kilimanjaro 🗻 Taking on Kili is an epic challenge and one that shouldn't be taken lightly but questions like 'How difficult is it?', 'How fit do I need to be?', 'What equipment do I need?' are often asked, so we'll be chatting about all the things that go into an awesome adventure like taking on Kilimanjaro. 🤙

Rosie and Dave share their top 10 tips for first time trekkers! 📃 Rosie has some awesome training tips and Dave has some great pre-trek tips to make your adventures even more awesome!🏔️ Don't forget to vote for EverTrek at the British Travel Awards! 👉 Click here to vote: https://bit.ly/voteevertrek2024 Enter our Kilimanjaro Competition here 👉 https://bit.ly/winakilitrip  

ROSIE AND JODY ARE BACK FROM AN EPIC ADVENTURE ON THE TOUR DU MONT BLANC TREK! They'll be sharing their experience, the prep, gear, highs and lows and much more. Products featured in this video: https://evertrek.co.uk/holidays/tour-du-mont-blanc-trek CONTACT US: Email: [email protected] Phone: 02920 003216 FOLLOW US: Facebook: facebook.com/evertrekuk Twitter: twitter.com/evertrekuk Instagram: instagram.com/evertrekuk Tiktok: @EverTrekUK Find the ultimate challenge in high altitude trekking at evertrek.co.uk

In our experience over the years and from our EverTrekkers experiences, we have gained quite a bit of insight into what works and what doesn't work at altitude. We also held a really enjoyable live training last Wednesday evening on Kilimanjaro and suffering with altitude issues was the Number 1 question or concern thing that came up when attendees were asked about the trip. So in this ep we share 7 of the Must Do's to succeed in getting to places like Everest, Kilimanjaro or Machu Picchu. As well as that we take on everything trekking and altitude-related as always and take on 5 altitude myths. 1️⃣2️⃣3️⃣4️⃣5️⃣  Products featured in this video: https://evertrek.co.uk/holidays/everest-base-camp-trek https://evertrek.co.uk/holidays/ultimate-island-peak-and-everest-base-camp-expedition https://evertrek.co.uk/holidays/kilimanjaro-the-long-way CONTACT US: Email: [email protected] Phone: 02920 003216 FOLLOW US: Facebook: facebook.com/evertrekuk Twitter: twitter.com/evertrekuk Instagram: instagram.com/evertrekuk Tiktok: @EverTrekUK Find the ultimate challenge in high altitude trekking at EverTrek evertrek.co.uk

Andy and Dave are back for this 𝗧𝘂𝗲𝘀𝗱𝗮𝘆 𝗧𝘂𝗻𝗲-𝗶𝗻! So, the guys had a wild adventure during the recent Great Glencoe Challenge, and they just have to share a wild encounter with you. They were hiking along, and suddenly, came across someone who's boots decided to spontaneously combust!🔥🥾 Crazy, right? (𝘞𝘦 𝘮𝘢𝘺 𝘩𝘢𝘷𝘦 𝘦𝘮𝘣𝘦𝘭𝘭𝘪𝘴𝘩𝘦𝘥 𝘵𝘩𝘢𝘵 𝘴𝘭𝘪𝘨𝘩𝘵𝘭𝘺 𝘧𝘰𝘳 𝘥𝘳𝘢𝘮a𝘵𝘪𝘤 𝘦𝘧𝘧𝘦𝘤𝘵) Choosing the right boots and keeping your gear in tip top shape is super important, especially for high-altitude adventures. So, join the guys in this episode for a chat about all things boots and gear maintenance. They'll share tips on keeping your boots happy and picking the perfect pair for your next big challenge!  👉 Vote for EverTrek here - https://bit.ly/voteevertrek2024

I hope you're ready to do some training, because in this episode we're joined by two very special guests, Hannah & Jaci.   These two EverTrekkers have summited Kilimanjaro, and they come from totally different training backgrounds!   Join us as we talk about training, altitude, and Kilimanjaro, and see why YOU can achieve your dreams and summit your own mountains, no matter your background.