The Murder of Moriah Wilson & The Escape of Kaitlin Armstrong

On May 11, 2022, 25-year-old professional gravel cyclist Moriah Wilson was found shot to death inside a friend's apartment in Austin, Texas. She had traveled to town for a major race that had the potential to elevate her rising career. Investigators quickly discovered that Moriah had spent the evening with Colin Strickland, a fellow cyclist who was involved in a complicated, on-again, off-again relationship with 34-year-old yoga instructor Kaitlin Armstrong. As detectives unraveled the timeline, they found that Kaitlin had been tracking Moriah's movements for months. Surveillance footage placed Kaitlin's vehicle at the scene within minutes of Moriah being dropped off. What followed was a massive search that crossed international borders, involving altered identities, cosmetic surgery, and a desperate attempt to evade justice in Costa Rica. Thank you to this week's sponsors! IQBAR is offering our special podcast listeners 20% off all IQBAR products—including the Ultimate sampler pack—plus FREE shipping. To get your 20% off text MOMS to 64000. Message and data rates may apply. See terms for details.  To grab your PAKA hoodie, go to PakaApparel.com now! New episodes every Tuesday and Thursday! Follow us on Instagram: @momsandmysteries Join our Patreon: patreon.com/momsandmysteriespodcast Visit our website: momsandmysteries.com Learn more about your ad choices. Visit megaphone.fm/adchoices

A quick note on today's episode: Linda Hazzard's 'treatments' heavily involved extreme fasting and starvation. We want to mention this up front for anyone who might be sensitive to discussions around restrictive diets or disordered eating. This week we discuss Linda Hazzard, a self-proclaimed doctor in the early 1900s who convinced patients that extreme fasting was a medical cure. Operating out of Washington state, Linda exploited legal loopholes to open a sanitarium that locals grimly called "Starvation Heights." She targeted wealthy individuals, placing them on starvation diets while slowly taking control of their finances and estates as they grew weaker. The situation finally reached a breaking point when wealthy British heiresses Claire Williamson and Dora Williamson entered her care. We cover the harrowing conditions the sisters endured, the desperate rescue mission by their childhood nanny, and the sensational murder trial that followed. Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you ever met someone who was terrible at something but thought they were a genius? This week, we explore the Dunning-Kruger effect, a cognitive bias where people with low ability at a task overestimate their own competence. We start with the case that inspired the research: McArthur Wheeler, a man who robbed two banks after covering his face in lemon juice, believing it would make him invisible to security cameras. His baffling confidence led psychologists David Dunning and Justin Kruger to study this strange phenomenon. We then look at how this bias plays out in the world of true crime, from the comically inept “Hillbilly Heist” orchestrated by the Loomis Fargo crew, to the chilling case of Caleb Flynn, a former American Idol contestant accused of murdering his wife and staging a break-in. We also examine the tragic story of Lauren Giddings and the law student who thought he could commit the perfect murder, only to have his plan unravel on live television. Finally, we share the incredible story of Brett Johnson, a cybercriminal who went from the Secret Service's Most Wanted list to a respected FBI consultant, demonstrating the rare journey from the “peak of Mount Stupid” to true self-awareness. Thank you to this week's sponsors: See why more than 3 million families have chosen K12 – find a K12 Powered School near you today! Go to K12.com/MOMS to learn more. Right now, go to Quince.com/moms for free shipping and 365-day returns. That's a full year to wear it and love it. Now available in Canada, too. New episodes every Tuesday and Thursday! Follow us on Instagram: @momsandmysteries Join our Patreon: patreon.com/momsandmysteriespodcast Visit our website: momsandmysteries.com Learn more about your ad choices. Visit megaphone.fm/adchoices

At 2:14 AM, Navy sailor Angelina “Angie” Resendiz made a frantic, crying phone call to a friend, begging to be picked up from a fellow sailor’s barracks. Moments later, a man took the phone and insisted she was fine, even as Angie could still be heard saying she wanted to leave. Her friend arrived within minutes, but Angie was nowhere to be found. Less than two weeks later, her body would be discovered inside a duffle bag in the woods behind a Virginia elementary school. This week, we cover the tragic and preventable murder of Angie Resendiz at the hands of Jeremiah Copeland, a fellow sailor with a documented history of violence. We also discuss the heartbreaking parallels to the case of Army Specialist Vanessa Guillen, whose death sparked national outrage and led to military reform. Angie’s story raises critical questions about whether those reforms go far enough and what happens when the system designed to protect service members fails them. New episodes every Tuesday and Thursday! Follow us on Instagram: @momsandmysteries Join our Patreon: patreon.com/momsandmysteriespodcast Visit our website: momsandmysteries.com Learn more about your ad choices. Visit megaphone.fm/adchoices

At 16, Barry Minkow started a carpet cleaning company in his parents' garage. By 21, he was one of the youngest CEOs of a publicly traded company in America, with a business valued at over $200 million. But the entire empire was built on a foundation of lies. This is the story of ZZZZ Best, one of the most audacious corporate frauds of the 1980s, and the story of a charismatic young man who fooled auditors, investors, and the media with staged job sites and forged documents. After serving time in federal prison, Barry reinvented himself as a pastor and a fraud investigator, only to find himself back in court, facing new charges of embezzlement and stock manipulation. It's a wild ride through the mind of a master manipulator who couldn't stop scamming. Thank you to this week's sponsors! See why more than 3 million families have chosen K12 – find a K12 Powered School near you today! Enrollment portals are now open. Go to K12.com/MOMS to learn more. New episodes every Tuesday and Thursday! Follow us on Instagram: @momsandmysteries Join our Patreon: patreon.com/momsandmysteries Visit our website: momsandmysteries.com Learn more about your ad choices. Visit megaphone.fm/adchoices

On Halloween weekend in 2015, a quiet community in Pendleton, South Carolina, was shattered by a brutal quadruple homicide. Four members of the Scott family were found dead in their home, the victims of a savage knife and gun attack. For years, the case remained cold, leaving a family and a town desperate for answers. The initial theory of a robbery gone wrong slowly gave way to a more disturbing possibility: that the killer was someone they knew. Eight years after the murders, investigators finally made an arrest that stunned everyone. The person charged with the killings was not a stranger, but the daughter and step-daughter of two of the victims, Amy Vilardi. This episode follows the long and twisted investigation, the shocking trial, and the dark family secrets that were revealed along the way. Thank you to this week's sponsors! Download Cash App Today: https://click.cash.app/ui6m/vwn13ren #CashAppPod. Cash App is a financial services platform, not a bank. Banking services provided by Cash App’s bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. See terms and conditions at https://cash.app/legal/us/en-us/card-agreement. Direct deposit and promotions provided by Cash App, a Block, Inc. brand. Visit http://cash.app/legal/podcast for full disclosures. Text MOMS to 64000 to get 20% off all IQBAR products, plus FREE shipping. Message and data rates may apply. Let your hair be one less thing to worry about. See visibly thicker, stronger, faster growing hair in 3–6 months with Nutrafol. For a limited time, Nutrafol is offering our listeners $10 off your first month’s subscription and free shipping when you visit Nutrafol.com and enter promo code MOMS. New episodes every Tuesday and Thursday! Follow us on Instagram: @momsandmysteries Join our Patreon: patreon.com/momsandmysteries Visit our website: momsandmysteries.com Learn more about your ad choices. Visit megaphone.fm/adchoices

In July 2014, 28-year-old German tourist Lars Mittank walked into Varna Airport in Bulgaria, preparing to fly home after a vacation. He had suffered a minor ear injury and needed a quick medical check before his flight. But what happened next turned his case into one of the most baffling disappearances in recent history. Surveillance cameras captured Lars suddenly bolting from the doctor’s office, sprinting through the terminal, and climbing an eight-foot perimeter fence before vanishing into the woods. He left his wallet, passport, and all of his luggage behind. In the days leading up to his disappearance, Lars had made a series of increasingly frantic calls to his mother, claiming he felt unsafe and that people were following him. Was he suffering from a medical-induced paranoia, or was a real threat closing in? More than a decade later, the chilling airport footage is the last confirmed trace of him. This episode dives into the timeline, the theories, and the endless search for answers in the case of Lars Mittank. Thank you to this week's sponsors! Right now, go to Quince.com/moms for free shipping and 365-day returns. Now available in Canada, too. New episodes every Tuesday and Thursday! Follow us on Instagram: @momsandmysteries Join our Patreon: patreon.com/momsandmysteries Visit our website: momsandmysteries.com Sources: https://en.wikipedia.org/wiki/Disappearance_of_Lars_Mittank https://people.com/all-about-lars-mittank-mysterious-disappearance-11768067 https://www.bbc.com/news/magazine-31744248 https://www.spiegel.de/panorama/justiz/vermisster-lars-mittank-spurensuche-in-bulgarien-a-983857.html https://www.abendblatt.de/region/article131346203/Vermisster-Lars-Mittank-Mutter-hofft-auf-neue-Spuren.html https://www.ndr.de/nachrichten/schleswig-holstein/Vermisster-Lars-Mittank-Spurensuche-in-Bulgarien,mittank100.html https://www.youtube.com/watch?v=dAfveiD6cWw Learn more about your ad choices. Visit megaphone.fm/adchoices

Introducing "Rachel Hoffman Case: Florida Police Informant Operation Gone Wrong (Tallahassee)" from Crime Salad. Follow the show: Crime Salad In late spring 2009, Florida State University students in Tallahassee, Florida were wrapping up finals when 23-year-old Rachel Hoffman became the center of a police operation that would end in tragedy. In this episode of Crime Salad, we break down the Rachel Hoffman case, focusing on how a “controlled” and “by-the-book” confidential informant (CI) operation unraveled, and why officers reportedly waited more than 90 minutes after her last contact before launching a search. Rachel Hoffman was a college student with big plans, described as driven and fearless, working toward her future when she was asked to assist law enforcement as an informant during a drug sting in Tallahassee. What happened next raised serious questions about informant safety, police procedures, and accountability when undercover operations go wrong. We cover the timeline, the decisions made leading up to that night, and the broader issue of how confidential informants are used in drug investigations, especially when the informant is young, vulnerable, or under pressure. This is the story of Rachel Hoffman, and the failures that followed. Learn more about your ad choices. Visit megaphone.fm/adchoices DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. Learn more about your ad choices. Visit megaphone.fm/adchoices

A birthday party at a rental cabin in the scenic Hocking Hills of Ohio should have been a night of celebration. But fueled by alcohol and jealousy, the night spiraled into a violent confrontation that left a young father, Charlie Starner, dead. This episode examines the chaotic moments captured on a cell phone video and the legal battle that followed, asking whether the stabbing was a desperate act of self-defense or a senseless murder. Thank you to this week's sponsors! Treat yourself to the most advanced bras and shapewear on the market. Use our exclusive link to save 20% off Honeylove at honeylove.com/moms. To grab your PAKA hoodie, go to pakaapparel.com. Every day they're handling money without guidance is a missed opportunity. Start your risk-free Greenlight trial today at Greenlight.com/moms. New episodes every Tuesday and Thursday! Follow us on Instagram: @momsandmysteries Join our Patreon: patreon.com/momsandmysteries Visit our website: momsandmysteries.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Introducing "Rachel Hoffman Case: Florida Police Informant Operation Gone Wrong (Tallahassee)" from Crime Salad. Follow the show: Crime Salad In late spring 2009, Florida State University students in Tallahassee, Florida were wrapping up finals when 23-year-old Rachel Hoffman became the center of a police operation that would end in tragedy. In this episode of Crime Salad, we break down the Rachel Hoffman case, focusing on how a “controlled” and “by-the-book” confidential informant (CI) operation unraveled, and why officers reportedly waited more than 90 minutes after her last contact before launching a search. Rachel Hoffman was a college student with big plans, described as driven and fearless, working toward her future when she was asked to assist law enforcement as an informant during a drug sting in Tallahassee. What happened next raised serious questions about informant safety, police procedures, and accountability when undercover operations go wrong. We cover the timeline, the decisions made leading up to that night, and the broader issue of how confidential informants are used in drug investigations, especially when the informant is young, vulnerable, or under pressure. This is the story of Rachel Hoffman, and the failures that followed. Learn more about your ad choices. Visit megaphone.fm/adchoices DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. Learn more about your ad choices. Visit megaphone.fm/adchoices