4 Years

Welcome, Brian Heilig! The first DILF on MILF on a Mic. Here to share his and his wife's incredible story about her premature and complicated birth to their first son Grayson. Brian went on to write a book about their experience, Breathe Eat Poop & Grow (available now!), in hopes to help other NICU parents and babies. Net-proceeds go towards hospitals in Mexico to provide proper equipment for NICU departments. Today marks 3 weeks since the books' debut! Get your copy and make a difference! Purchase Breathe Eat Poop & Grow: https://www.amazon.com/Breathe-Eat-Poop-Grow-Micro-Preemie/dp/B0CXV7H24M/ref=cm_cr_arp_d_product_top?ie=UTF8

Monique Milan (but really, Zigone) is back to update everyone on her life now after having baby Lennox 2 years ago. This time expecting baby number two, informs us on how similar and different the pregnancies are and much more. This episode was highly requested. I hope it find you very well!

If you live under a rock and haven't heard even a little bit of #Scandoval, I got you. Here is your first MOAM pop culture episode. I'm giving you all the juicy details of the Vanderpump Rules fiasco. Don't worry if you have never watched, I'll catch you all the way up.

Listen, it's been a really long. So let's catch up, let's smoke and let's be patient..because ya girl is RUSTY.

Milf On A Mic's very first guest, Monique Milan here to tell us all about her life, marriage and pregnancy! 

More life updates because I'm a mess, but your favorite. J Rose on iTunes, Saturdays episode with my first guest ever and a cute-skinny-guy throw down all in one episode.

After yet, another much needed 2 month hiatus, I'm back! With all my glory and excuses.

On this episode I explain and catch you up on everything that has happened since coming from the hospital.

After two long months of no uploads, I am back and ready to do this! My way. New Year New Show? Maybe. Send help!

After pregnancy, comes birth. On this weeks episode we talk about our birth experience. Birthing before and during covid.