Mental - The Podcast to Destigmatise Mental Health podcast

335: Stigma 💐 Burnout, life changes and finding balance with Alexander Tries

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This week we have two massive announcements to share so my friend Alexander joins me to discuss


Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Every other Thursday we delve into a factor or condition that affects the mind and how to better manage it.

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We have a very blue website with loads of great resources HERE

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