Meditations podcast

Deep Breathing

2014-07-04

Meditations

0:00

NaN:NaN:NaN

This exercise guides you through a Deep Breathing Meditation.

Fler avsnitt från "Meditations"

Manage Stress with Mindfulness
2014-07-04
This exercise helps you manage stress with mindfulness.
Deep Breathing
2014-07-04
This exercise guides you through a Deep Breathing Meditation.
Missa inte ett avsnitt av “Meditations” och prenumerera på det i GetPodcast-appen.
Walking Meditation
2014-07-04
This exercise guides you through a Walking Meditation.
Mindful Emotions
2014-07-04
This exercise guides you through a Mindful Emotions Meditation.
Loving Kindness
2014-07-04
This exercise guides you through a Loving Kindness Meditation.
Guided Sitting Meditation
2014-07-04
This exercise guides you through a Sitting Meditation.
Body Scan
2014-07-04
This exercise guides you through a Body Scan Meditation.
Surfing the Urge
2014-07-04
This exercise helps you surf the urge.

Kom åt alla poddsändningar i gratisappen GetPodcast.

Prenumerera på dina favoritpoddar, lyssna på avsnitt offline och få spännande rekommendationer.

© radio.de GmbH 2026

Ett företag från

MADSACK