How to Add Mindfulness to your Daily Life + Routine

How to prioritize yourself and DO THE WORK OF LIFE! Listen to my NEW PODCAST, Let Me Call my Mom!!: https://spoti.fi/3xUas5J  *New Episodes every Friday!*  I’M MOVING!!! Get all the tea here: https://podcasters.spotify.com/pod/show/let-me-call-my-mom-podcas/episodes/Toris-Moving---Chatty-Life-Updates--Living-on-your-Own--Moving-Tips---Renting-vs--Buying-e2j665e  Video: https://www.youtube.com/watch?si=MeuyQtBgszzWGYl7&v=VOjpFa_irgM&feature=youtu.be  Watch Manifest with Tori DeSimone on YouTube: https://www.youtube.com/@manifestwithtoridesimone Listen on Apple Podcasts and rate 5 Stars! https://podcasts.apple.com/gr/podcast/manifest-with-tori-desimone/id1462579812  Listen on Spotify and rate 5 Stars! https://open.spotify.com/show/5Efqq0renJcUzsdBN9jfoH?si=215a699dff1e4871 Watch Tori’s YouTube channel: https://www.youtube.com/@toridesimone  Follow Tori on Instagram: @toristerling_ Follow Tori on Tik Tok: @toridesimone_ Shop Tori’s Favorites on LTK: https://www.shopltk.com/explore/Toridesimone  PODCAST EQUIPMENT/SET UP: Microphone: https://bit.ly/3Wihz2a  Microphone Stand: https://amzn.to/4bl59e5  Recorder: https://bit.ly/3WktKLX  32 GB SD Card for Recorder: https://amzn.to/3JJqzFZ  Headphones: https://amzn.to/3UqUbN9  Camera: https://rstyle.me/+T4GDaZehCE-qbiS8vwcKVw Chair: https://rstyle.me/+XQJDLXPeTzr-Ch6juK_3ag  Ring Light: https://rstyle.me/+GIiWmKlmgNCckzyFJp_oDA  Listeners of this show will get a SEVENTY-FIVE DOLLAR SPONSORED JOB CREDIT to get your jobs more visibility at https://indeed.com/manifest. Go to https://shopify.com/manifest now to grow your business–no matter what stage you’re in. That’s 20% off your first order when you shop better hydration today using promo code MANIFEST at https://liquid-iv.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Yeah I’m going back on my word! I’m doing what I said I’d never do… 75 Hard. But hear me out, it’s not what you think or WHY you think I’m doing it. It’s time I carve routine into chaos and peace into the busyness of life, so may I present to you, my health and fitness goals! Watch this on YouTube: https://www.youtube.com/@manifestwithtoridesimone Listen on Apple Podcasts and rate 5 Stars! https://podcasts.apple.com/gr/podcast/manifest-with-tori-desimone/id1462579812  Listen on Spotify and rate 5 Stars! https://open.spotify.com/show/5Efqq0renJcUzsdBN9jfoH?si=215a699dff1e4871 My struggles with Body Image/Binge episodes… I’m Confused: https://open.spotify.com/episode/62jOkjZZ99xxVuoGnmfq85?si=bd0843393881489c  Does anyone have a healthy relationship with food and body image? https://open.spotify.com/episode/6mJPzx56AJhdjqDAydkzkm?si=a1c55ad3c4e0409b  How I Developed a Healthy Food + Body Image Relationship: https://open.spotify.com/episode/752ToBwH8UDexKnITTEzy9?si=HeKlzqmoQwmM_FTNUPF5iA  Follow Tori on Tik Tok: @toridesimone_ Follow Tori on Instagram: @toristerling_ Shop Tori’s Favorites on LTK: https://www.shopltk.com/explore/Toridesimone Listeners of this show will get a SEVENTY-FIVE DOLLAR SPONSORED JOB CREDIT to get your jobs more visibility at https://indeed.com/manifest. Get 20% off your first order when you shop better hydration today using promo code MANIFEST at https://liquid-iv.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Being the BEST doesn’t just happen on accident. I’ve been hearing “how does she have the time???” When it comes to Taylor Swift putting out a DOUBLE ALBUM (swoon), so in today’s bonus episode we chat about HOW she has the time and how YOU TOO can become the best at anything you want in your life. Spoiler alert: she makes the time Watch this on YouTube: https://www.youtube.com/@manifestwithtoridesimone Listen on Apple Podcasts and rate 5 Stars! https://podcasts.apple.com/gr/podcast/manifest-with-tori-desimone/id1462579812  Listen on Spotify and rate 5 Stars! https://open.spotify.com/show/5Efqq0renJcUzsdBN9jfoH?si=215a699dff1e4871 Follow Tori on Tik Tok: @toridesimone_ Follow Tori on Instagram: @toristerling_ Shop Tori’s Favorites on LTK: https://www.shopltk.com/explore/Toridesimone  Go to https://boncharge.com/MANIFEST and use coupon code MANIFEST to save 15%. Go to https://shopify.com/manifest now to grow your business–no matter what stage you’re in. Go to https://clarins.com/MANIFEST and get Multi-Active Day & Night Cream for TEN PERCENT OFF, A FREE WELCOME GIFT, PLUS FREE SHIPPING on your first order. Learn more about your ad choices. Visit podcastchoices.com/adchoices

I can’t stop talking about turning 26 and today we dissect getting older and why “well when I was your age, I was married with 3 kids and a house” isn’t really a thing in today’s culture! Today we talk about embodying whatever age you’re in and stepping into a version of yourself through a perception of yourself to reprioritize your life.  Watch this on YouTube: https://www.youtube.com/@manifestwithtoridesimone Listen on Apple Podcasts and rate 5 Stars! https://podcasts.apple.com/gr/podcast/manifest-with-tori-desimone/id1462579812  Listen on Spotify and rate 5 Stars! https://open.spotify.com/show/5Efqq0renJcUzsdBN9jfoH?si=215a699dff1e4871 Showing up as HER: https://open.spotify.com/episode/7m2sTwhja4DhdS28p4c6pI?si=453e912f87204a9b  Follow Tori on Tik Tok: @toridesimone_ Follow Tori on Instagram: @toristerling_ Shop Tori’s Favorites on LTK: https://www.shopltk.com/explore/Toridesimone Listeners of this show will get a SEVENTY-FIVE DOLLAR SPONSORED JOB CREDIT to get your jobs more visibility at https://indeed.com/manifest. Go to https://shopify.com/manifest now to grow your business–no matter what stage you’re in. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Welcome back to this *chatty* episode of Manifest with Tori DeSimone! Today, Tori sits and chats about pressures of aging, the biological clock, the behind the scenes of reality TV, bravo catch up shows like Summer House, Vanderpump Rules, the Valley, will she begin drinking again, and more!! We hope you enjoy this chatty episode!  Watch this on YouTube: https://www.youtube.com/@manifestwithtoridesimone Listen on Apple Podcasts and rate 5 Stars! https://podcasts.apple.com/gr/podcast/manifest-with-tori-desimone/id1462579812  Listen on Spotify and rate 5 Stars! https://open.spotify.com/show/5Efqq0renJcUzsdBN9jfoH?si=215a699dff1e4871 Follow Tori on Tik Tok: @toridesimone_ Follow Tori on Instagram: @toristerling_ Shop Tori’s Favorites on LTK: https://www.shopltk.com/explore/Toridesimone Listeners of this show will get a SEVENTY-FIVE DOLLAR SPONSORED JOB CREDIT to get your jobs more visibility at https://indeed.com/manifest. Go to https://boncharge.com/MANIFEST and use coupon code MANIFEST to save 15% Go to https://clarins.com/MANIFEST and get Multi-Active Day & Night Cream for TEN PERCENT OFF, A FREE WELCOME GIFT, PLUS FREE SHIPPING on your first order. However you hydrate, grab your Liquid I.V. Hydration Multiplier Sugar-Free in bulk nationwide at Costco or get 20% off your first order when you go to https://liquid-iv.com and use code MANIFEST at checkout. Learn more about your ad choices. Visit podcastchoices.com/adchoices

When we say “mindfulness” what comes to mind? Is it meditation, or wellness, or the Gweneth Paltrow Goop 100 step beauty routine? What if I told you mindfulness was actually every decision you make, and brining just a bit more thought into your decisions could change your life for the better! Today, we dive into making mindful decisions and what happens when you’re not so mindful. I hope you enjoy!  Watch this on YouTube: https://www.youtube.com/@manifestwithtoridesimone Listen on Apple Podcasts and rate 5 Stars! https://podcasts.apple.com/gr/podcast/manifest-with-tori-desimone/id1462579812 Listen on Spotify and rate 5 Stars! https://open.spotify.com/show/5Efqq0renJcUzsdBN9jfoH?si=215a699dff1e4871 Follow Tori on Tik Tok: @toridesimone_ Follow Tori on Instagram: @toristerling_ Shop Tori’s Favorites on LTK: https://www.shopltk.com/explore/Toridesimone Get 15% off OneSkin with the code MANIFEST at https://www.oneskin.co/ #oneskinpod Go to https://shopify.com/manifest now to grow your business–no matter what stage you’re in. Get 20% off your first order when you shop better hydration today using promo code MANIFEST at https://liquid-iv.com Go to https://indeed.com/manifest right now and support our show by saying you heard about Indeed on this podcast. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Winter is out, Spring and Summer is IN! These are 5 steps to get you out of your winter rut and planting the seeds to blossom this Spring. This transformative episode is everything you need and nothing you don’t. Enjoy!! Watch this on YouTube: https://www.youtube.com/@manifestwithtoridesimone My Morning Routine(s): https://open.spotify.com/episode/6YTIGrPmMji81T0IWXEPDK?si=aeb2988aeedb47c2  Listen on Apple Podcasts and rate 5 Stars! https://podcasts.apple.com/gr/podcast/manifest-with-tori-desimone/id1462579812 Listen on Spotify and rate 5 Stars! https://open.spotify.com/show/5Efqq0renJcUzsdBN9jfoH?si=215a699dff1e4871 Follow Tori on Tik Tok: @toridesimone_ Follow Tori on Instagram: @toristerling_ Shop Tori’s Favorites on LTK: https://www.shopltk.com/explore/Toridesimone Get 20% off your first order when you shop better hydration today using promo code MANIFEST at https://liquid-iv.com Go to https://indeed.com/manifest right now and support our show by saying you heard about Indeed on this podcast. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Q1 is done and dusted, we’re moving into Q2! Tori reflects on lessons learned in Q1 as she heads into Q2/April with clear intentions. Today’s guided journal episode is to set you up for success in April and Q2 of 2024.  Watch this on YouTube: https://www.youtube.com/@manifestwithtoridesimone Listen on Apple Podcasts and rate 5 Stars! https://podcasts.apple.com/gr/podcast/manifest-with-tori-desimone/id1462579812 Listen on Spotify and rate 5 Stars! https://open.spotify.com/show/5Efqq0renJcUzsdBN9jfoH?si=215a699dff1e4871 Follow Tori on Tik Tok: @toridesimone_ Follow Tori on Instagram: @toristerling_ Shop Tori’s Favorites on LTK: https://www.shopltk.com/explore/Toridesimone Go to https://clarins.com/MANIFEST and get Multi-Active Day & Night Cream for TEN PERCENT OFF, A FREE WELCOME GIFT, PLUS FREE SHIPPING on your first order. Learn more about your ad choices. Visit podcastchoices.com/adchoices

No gate keeping here! This is what the girls are doing to stay low maintain (with a high maintenance routine). The time is nowwww to develop these routines so we can effortlessly go into summer feeling and looking our best (naturally, of course!)! Watch this on YouTube: https://www.youtube.com/@manifestwithtoridesimone Listen on Apple Podcasts and rate 5 Stars! https://podcasts.apple.com/gr/podcast/manifest-with-tori-desimone/id1462579812 Listen on Spotify and rate 5 Stars! https://open.spotify.com/show/5Efqq0renJcUzsdBN9jfoH?si=215a699dff1e4871 Mouth Tape: https://tinyurl.com/548ukbcc  Coconut Oil: https://rstyle.me/+2HZBa5aUWazQtMDNWTvfbA  Gua Sha: https://tinyurl.com/ymxu3j7y  Nyx Brow Gel: https://rstyle.me/+3xvL8S0nJ1NROPPH7kUfLA  Lash Serum: https://rstyle.me/+26Lbiuqnvj_gksz1Ay1b4A  Face Tanning Drops: https://rstyle.me/+K2TrL9E34sd_q42gDJ5-dw  Self Tanning Mousse: https://rstyle.me/+_SWPid26QpZ8Fl8vRCsIuw  Self Tanning Lotion: https://rstyle.me/+1mDzPZAyproU3lMptw_eRA  Waxing Kit: https://rstyle.me/+jIepX5fT4VIvDM2JUzEKCw  Amazon Nail Glue: https://rstyle.me/+A2b_-fr7g7PU9xLy4bDzvg  Tan Luxe Express Water: https://rstyle.me/+vFWBjQ-OFO_5Y6yoTlBugw  Under Eye Patches: https://rstyle.me/+-w-b0W5mmTPPmmRVfv2oBA  Silk Pillow Case: https://rstyle.me/+hQ3iFxYKq3EJioiO2UcCLw  Follow Tori on Tik Tok: @toridesimone_ Follow Tori on Instagram: @toristerling_ Shop Tori’s Favorites on LTK: https://www.shopltk.com/explore/Toridesimone Go to https://boncharge.com/MANIFEST and use coupon code MANIFEST to save 15%. Go to https://shopify.com/manifest now to grow your business–no matter what stage you’re in. Get 15% off RIGHT NOW at https://masterclass.com/manifest. Learn more about your ad choices. Visit podcastchoices.com/adchoices

70+ books in 70 days, here’s how my mom is a reading MACHINE! Today I am joined with a special guest, the most special, my mom!!! My mom (Karen) is peak Book Tok queen and we get her juicy insight on how she reads so much! We cover what kind of books she reads, her reading routine, book recs, is the kindle worth it, kindle unlimited, and how to begin reading. Thanks mom for being on Manifest with Tori DeSimone this #ManifestMonday! Watch this on YouTube: https://www.youtube.com/@manifestwithtoridesimone Listen on Apple Podcasts and rate 5 Stars! https://podcasts.apple.com/gr/podcast/manifest-with-tori-desimone/id1462579812 Listen on Spotify and rate 5 Stars! https://open.spotify.com/show/5Efqq0renJcUzsdBN9jfoH?si=215a699dff1e4871 Follow my mom on Goodreads: @karendesimone Follow Tori on Tik Tok: @toridesimone_ Follow Tori on Instagram: @toristerling_ Shop Tori’s Favorites on LTK: https://www.shopltk.com/explore/Toridesimone Go to https://boncharge.com/MANIFEST and use coupon code MANIFEST to save 15%. Get started today with 15% off using code MANIFEST at https://oneskin.co. Go to https://shopify.com/manifest now to grow your business–no matter what stage you’re in. Just go to https://indeed.com/manifest right now and support our show by saying you heard about Indeed on this podcast. Learn more about your ad choices. Visit podcastchoices.com/adchoices