How to Regain Your Lost Focus

At the end of the day, you can't control the results; you can only control your effort level and your focus. When we focus on a goal, we are likely to achieve it; much more likely, in fact, if we are centered and not distracted. However, there are situations when we need to recenter ourselves because the world is full of distractions. But what do you do when you feel you have lost your way? Let’s find out!⁠Article Link⁠*** Stream the audio on all the majorPodcast app -⁠Listen on Spotify: ⁠⁠Listen on Apple Podcasts⁠⁠Listen on Google Podcast⁠Download our app:⁠Android ►⁠  || ⁠IOS ► ⁠ || ⁠Website ►

Ability is what you're capable of doing. Motivation determines what you do. Attitude determines how well you do it. What attitude do you usually have? Do you have a positive attitude or a negative one? If you have a positive attitude, then you probably see the benefits from that: other people might be more drawn to you, you feel more resilient, and so on. But with a mostly negative attitude, you might not always realize how many downsides it can have. Let’s take a look at the topic of attitude and why it’s good to keep a mostly positive attitude.⁠Article Link⁠*** Stream the audio on all the majorPodcast app -⁠Listen on Spotify: ⁠⁠Listen on Apple Podcasts⁠⁠Listen on Google Podcast⁠Download our app:⁠Android ►⁠  || ⁠IOS ► ⁠ || ⁠Website ►

Yesterday's the past, tomorrow's the future, but today is a gift. That's why it's called the present. All we have is today. This is an old saying, but that doesn’t make it any less true. We need to be in the present because that’s what we have and that’s where we live. The future has not yet come; the past has already gone. The present is what we have.But how can you be present in the here and now? It’s not quite so easy as it would seem at first glance. Even though we are always living in the present, our minds are constantly wandering away from it to imagine, consider, plan, remember, regret, or worry. So, how can you be more present?⁠Article Link⁠*** Stream the audio on all the majorPodcast app -⁠Listen on Spotify: ⁠⁠Listen on Apple Podcasts⁠⁠Listen on Google Podcast⁠Download our app:⁠Android ►⁠  || ⁠IOS ► ⁠ || ⁠Website ►

Many people don’t know what they want, and that’s a problem. But there is a more insidious one. Many people know what they want and yet they do not allow themselves to pursue it. They resist it, even though it is what their heart desires? Why does this happen?  We might resist what we want because we have been taught to think it’s a bad thing. It’s greedy to want more money. It’s irresponsible to want fewer tasks or a less difficult job. It’s wrong to want to pursue a dream. Other people will not live your life or have to deal with the consequences of your choices. If you give up on your dream, you will be the only one who ends up regretting it. Article Link *** Stream the audio on all the major Podcast app - Listen on Spotify:  Listen on Apple Podcasts Listen on Google Podcast Download our app: Android ►  || IOS ►  || Website ►

Does it matter if you help a stranger? You will not see them again. Does it matter if you do a random job well? You might never encounter this client again. There are a lot of seemingly meaningless things that you might not care about.  So, why does it matter that you do them well?   A job, a small gesture of kindness, or any other thing you do for others or for yourself might not matter in the grand scheme of things. But it is still worth doing.   When you do good things for other people, it has several benefits. First, it allows you to feel good. We are prosocial creatures by nature. Our bodies and brains react with a burst of joy and satisfaction when we know we’ve done something good.  Download our app:   Android ► https://play.google.com/store/apps/details?id=app.story.craftystudio.shortstory   IOS ► https://apps.apple.com/in/app/make-me-better/id1508559968   Website ► https://www.makemebetter.net/

You are not meant for everybody Rejection stings. So does indifference. This often makes us try and pursue good relationships with all the people around us. You can’t please everyone, nor should you try. Instead, focus on being yourself and don’t try to force yourself on places or people that are not welcoming. Article Link *** Stream the audio on all the major Podcast app - Listen on Spotify:  Listen on Apple Podcasts Listen on Google Podcast Download our app: Android ►  || IOS ►  || Website ►

You are not meant for everybody Rejection stings. So does indifference. This often makes us try and pursue good relationships with all the people around us. You can’t please everyone, nor should you try. Instead, focus on being yourself and don’t try to force yourself on places or people that are not welcoming.  Article Link *** Stream the audio on all the major Podcast app - Listen on Spotify:  Listen on Apple Podcasts Listen on Google Podcast Download our app: Android ►  || IOS ►  || Website ►

We all need rest. It is physically and emotionally impossible for us to be active and productive all the time. But while we might understand the importance of sleep for the body, there are other forms of rest that are sometimes neglected. People can be exhausting. At times, we also need to take breaks from socializing. This can be done in two main ways. We might pursue solitude. Rather than loneliness, solitude allows us to spend some time with ourselves and enjoy our own company. We can focus on our thoughts and experiences. If you liked our videos, then it would be great if you can SUBSCRIBE. Article Link *** Stream the audio on all the major Podcast app -  Listen on Spotify:  Listen on Apple Podcasts  Listen on Google Podcast Download our app:  Android ►  || IOS ►  || Website ► 

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#Boomerang Stream the audio on all the major Podcast app -  Listen on Spotify: https://spoti.fi/3sTu975 Listen on Apple Podcasts - https://apple.co/3kv7oCM Listen on Google Podcast: https://bit.ly/3jp2cRO Article Link: https://www.makemebetter.net/are-you-in-a-healthy-relationship-7-signs-to-identify/ ***  Download our app:  Android ► https://play.google.com/store/apps/details?id=app.story.craftystudio.shortstory  IOS ► https://apps.apple.com/in/app/make-me-better/id1508559968  Website ► https://www.makemebetter.net/   ***  Join Us in Social Media 📱:  Facebook: https://www.facebook.com/makemebetterapp  Instagram: https://bit.ly/2VPYsLQ  Twitter: https://twitter.com/makemebetter_ap  Whatsapp Group: https://bit.ly/3aEVjER