Walking for Mind & Spirit: Make Light Season 5, Episode 7

Join Karen for her final episode of season 5 -- and her commencement speech.

Join Karen as she shares her best ideas for creating a home office that is both efficient and luxurious

Join Karen as she shares tips for how to stay calm during this coronavirus scare.

Join Karen while she shares why she thinks it’s important to look for the good news — and proof that it exists.

Karen shares her thoughts on how the philosophy of famed interior designer Ilse Crawford can have a powerful impact on your own work, whatever it may be.

Travel write Pam Mandel joins Karen to discuss what first inspired her to travel, why travel is addicting, and why she doesn't believe everyone must travel.

Join Karen as she shares tips for creating an art habit to help you stay on top of your new year's resolution game -- and become an artist in the process.

Join Karen as she speaks with wellness coach Laura Conely about walking -- not for physical fitness, but for mental and spiritual health.

Join Karen as she shares strategies for making sense of the past year, and set your coming year up for success.

Join Karen as she shares her top tips for reducing holiday stress. Because you owe it to yourself to have happy holidays.