LYL S2.- Our Genes Are Not Our Destiny

Welcome to the Live Your Light Show! We are all about being customer-centric over here, so this ep is all about answering your questions. These are questions I received this week and I loved creating this ep for you. If you have any questions about ANYTHING I’m working on etc, send me a message on IG and I can include it in our future episodes!    In this ep we talk about and answer the questions that came in:   Tips for traveling to Europe with toddlers. The Truth about my life: ‘Is your life really like this or is it just for show?’ The ReVive Retreat: What’s your vision for the ReVive Retreat? The love affair of your life & how to activate that!  What is going on with Sundari Swim?  Why did you go to a physical therapist this week?  Ways to plug into the work:  The Theme for This month in the Founders Club is Pattern Breakers and last month was Bar Raisers (you can purchase these lessons a la carte as well!)    Don’t forget to tag us and let us know what lands! @itsemilykthomas and @liveyourlightpodcast on instagram!  Bespoke Activation Session Q2 Energetic Audit and Forecast $888 (60-90 min session includes a Q2 planning spreadsheet for accurate predictability)  Book Special Flash Sale Price HERE 2. ELE- Founders Club: community growth and calibration Founders Club includes Immediate access to all the courses and monthly themes in the portal. This is a program that will support you from ALL angles. Mental, Emotional, Physical, and Energetic! The art of your life (with a Gift Sent to your home) Creating your own Energetic Scale & Compass  Energetic Intelligence (Packed with replays to support your energetic awareness and how to use Energy to get you on your leadership edge) Embodied Sales: Approaching Sales from a position of power by instilling whats POSSIBLE for your clients and by inviting them to your calibrated energy and expansion Bar-Raisers: Raising the Bar industry Wide and getting out of your own way (witnessing MASSIVE shifts in your business and audience connection in just 30 days of implementation) Pattern Breakers: Bringing awareness to your programmed beliefs and behaviors and shifting your OPERATING system into a state of Superior Excellence The 5D Energetic Awareness Method: A method we use throughout our work to get you creating intentional & Optimal  results in all areas of your life Re-Tune Your Business & Optimize your Life Course: Effective clearing and re-designing your physical, emotional and business eco-systems to elevate every part of your being and close the gaps on your goals Office hours: An opportunity to get expert eyes on your business and energy Weekly Calls (Think of this as an abundant buffet to join in whenever you feel you need an energy boost or support in your business. Meetings of the Minds: A monthly meeting in a Mastermind-like environment to brainstorm, ideate and present new ideas (one of our most potent and powerful sessions of the month) Monthly Re-Tune EFT sessions with EFT trained Expert to further support you in your growth A Vault of Breathwork and Meditation and Frequency Fuel-Up Audios to ensure you’re energized and top of your game! Access to Strategy and Copywriting support monthly to brainstorm & workshop, and optimize your business. Live Energetics Session with Emily Live Bonuses Each month Monthly Calendar and Theme for Leadership Integration A front-row seat to witness the growth and creative expansion of Anchor & Lead BTS of how we do what we do and where we are heading to inspire you to do the same Plus, we are adding more each month! 3. Concierge Energetic Coaching: Closest proximity to growth and activation.  Having an energetic board member in their back pocket Book a call to make sure this is a good fit HERE

Creating the life you desire is closer than you think.  In this Solo episode, Emily shares the Quantum CODE to get you activating new thoughts, behaviors, and deep-rooted beliefs with the use of the Quantum 5D method (that has only been shared with her intimate inner circle until now) to offer you a simple yet profound way to shift your vibration to create more desired results in your life & business.   This is not 'fluff' it's Quantum Physics and a way to do life differently to reclaim your power and gain forward momentum!  If you want to download the accompanying 5D worksheets, you can click HERE.  To book a complimentary 15 min session to review the 5D method with Emily and learn about our current offerings (our website can't even keep up with us! :), click HERE. Plug into this powerful work: The options we mentioned in this episode are as follows:    Bespoke Activation Session: Consider this your Q2 planning session to support you in aiming in the *right* direction for optimal success. Regardless of what you’re doing, you’re always aiming at something, and that something dictates your results. So if you didn’t like your Q1 results or you simply want to improve them, you need to shift your aim. It’s like a striker in soccer shooting the ball and completely missing the net. It’s not the ball’s fault it didn’t hit the net; it’s where the shooter was aiming. So this session is perfect for supporting you in *aiming* in the right direction to achieve the results you want in your business. It’s the predictability that I know you crave. It’s perfect for you if you want to avoid missing your shots.   You can access your Q2 Energetic Audit and Forecast for $888 (60-90 min session includes a Q2 planning spreadsheet for accurate predictability). Book your session now if you want to ensure your aim is accurate to achieve the desired results.    ELE- Founders Club: Consider this your ongoing support to ensure you know where you’re aiming to achieve your desired results and how to sustain them. You and I both know that learning a new skill takes time to master. This is what the Founders Club is all about. It’s about defining where you want to go and embodying the energy necessary to achieve it. It’s like the striker in soccer. They know they want to hit the net, but it takes practice to hit it accurately. It takes a coach or mentor to point out where their aim is off. I do that with you inside this calibrated group of founders.   If you want to ensure you’re integrating what you desire for sustainable long-term business success and growth, join us inside the Embodied Leadership Experience. You have an opportunity to join us for 6 or 12 months. You’ll also receive immediate access to all the courses and monthly themes in the portal. This is a program that will support you from ALL angles. Mental, Emotional, Physical, and Energetic!    Concierge Energetics Coaching: This is for the action-taker that’s mastered the strategic side of the business and experiences the results to show for it but knows how they lead is paramount in building a high-performing team, creating more of an impact and generating more sales. So this is perfect for you if you’re ready to shift who you need to be as a leader to experience new heights of success. If you don’t do this work, it’s like asking your iPhone to operate like your Mac Book Pro. The Mac Book Pro has FAR more capacity than the iPhone. Your energetic operating system is the same way, it requires upgrading to achieve better results. So consider this your identity upgrade by working intimately with me 1:1.  Book a call to make sure this is a good fit HERE  

Wondering how to shift your vibration? In this Solo episode Emily shares her Quantum 5D method (that has only been shared with her intimate inner circle until now) to offer you a simple yet profound way to shift your vibration to create more desired results in your life & business.   This is not 'fluff' it's Quantum Physics and a way to do life differently to reclaim your power and gain forward momentum!  If you want to download the accompanying 5D worksheets, you can click HERE.  To book a complimentary 15 min session to review the 5D method with Emily and learn about our current offerings (our website can't even keep up with us! :), click HERE.    

In this episode, I invited my breathwork mentor and friend, Jon Paul Crimi on the show to share about the potency of breathwork, to share his story, his unique way of teaching, and how to use Breathwork as a tool to anchor into our truest selves.  Get in touch with our guest, JP: Visit Jon Paul’s Next Live or Online Training & other resources HERE John Paul’s Facebook HERE Send John Paul a message on IG HERE  Stay Up To Date: Follow @itsemilykthomas and @liveyourlightpodcast on Instagram Get a business energetic audit for yourself by clicking HERE.  Join the next Energetics LIVE (MENTIONED IN THIS EP) by signing up here.  Visit EmilykThomas.com for more programs and free resource library

Quotable: ‘Our genes are not our destiny, it’s just a roadmap’ - Jamie Trevathan In this episode, we talk about gut health!  Nutrition isn't just about food. It is everything we consume, digest absorbs, and eliminate on an energetic, mental & physical level.  Our guest Jamie sees people in their potential, nothing less. She has over 20 years of mentorship & leadership experience blended with all of these health modalities to get you there, but the goal is your connection with your highest self and confidence.    In this ep we talk about:    Overcoming her own Autoimmune disorder led her on this path. Jamie was diagnosed with Pernicious anemia, which is when the body cannot absorb enough vitamin B12 in the small intestine, causing a drop in red blood cells.  How leaks and boundaries are related to a physical problem  How to identify where you system is on alert The energetics of DIS-ease  Epigenetics, what it is and how to use the information to your advantage  Genetic testing, how it can help you  Genetic snips and identifying what is happening on a nutritional level  What she does while creating a bio-individualized protocol and why that’s important  Doing genetic tests on children to identify genetic predispositions and how that’s a proactive way to support your children  What Jamie has gotten out of being in my group container  Get your health alignment connection call - 50% off for our listeners! — Reach out to Jamie on IG code EMILY Resources: Visit Jamie on IG  to learn more about her offer suite Connect with Jamie via email [email protected]  Visit Jamie’s website to grab your Get your health alignment connection call - 50% off for our listeners! — Reach out to Jamie on IG code EMILY  Get an energetic business audit for yourself by clicking HERE. Join the next Energetics LIVE (MENTIONED IN THIS EP) by signing up here.  Stay Up To Date: Follow @itsemilykthomas and @liveyourlightpodcast on Instagram Subscribe to receive light letters & promos to events and courses from Emily HERE Visit EmilykThomas.com for more programs and free resource library Click HERE To Join the Entrepreneurs of Impact FB group to collaborate and network with visionaries like yourself

It's been a minute, and I'm SO excited to be back. Season 2 of the Live Your Light Show is here & we are going deep into Energetics & Leadership! In this Solo Episode, we talk about energetic foundations.  Why study energy? There is nothing in the universe that doesn’t vibrate. Whether you realize it or not, frequency holds a critical yet somewhat hidden power that affects each of our lives. So what does energy & frequency have to do with business and leadership? —It’s the secret weapon that can get you to your leadership edge- listen to this episode and find out more!    BONUS: If you liked this episode, please leave Emily a review on iTunes or share it with a friend.    Stay Up To Date: We invite you to attend an upcoming masterclass on Energetic Leadership. You can join the class by clicking here: https://emily-k-thomas-inc.ck.page/4c5d97ffbe  We pride ourselves on being extremely customer-centric over here at Anchor & Lead, so we would love to meet and hear about your business. Please email us directly at [email protected] for tailored support.  Ready to energetically align your business and life? Click  here: to book your free 15 min session with Emily to get a brief, energetic analysis of your business to unlock current blocks in your life & start receiving the flow of abundance in your biz! Follow @itsemilythomas and @liveyourlightpodcast on Instagram Subscribe to receive light letters & promos to events and courses from Emily HERE Visit EmilykThomas.com for more programs and free resource library Click HERE To Join the Entrepreneurs of Impact FB group to collaborate and network with visionaries like yourself   Twitter:  https://twitter.com/EmKThomas Show IG: https://www.instagram.com/liveyourlightpodcast/ Personal IG:  https://www.instagram.com/itsemilykthomas/  LinkedIn: https://www.linkedin.com/in/emily-thomas-b8713830/ Pinterest: https://www.pinterest.com/itsemilykthomas/

This Week on the Live Your Light Show:  Nat & Ang began their careers both in the Wedding Industry. Nat as a wedding photographer, and Ang as a wedding planner. They often worked together and grew a kinship and respect for one another over their approach to not only weddings, but also business. Years later, they both stepped away from weddings and began working with Businesses to leverage their online presence, and create content that truly told their stories. At the same time, they were also teaching businesses how to use Instagram to grow their clientele.   In This Conversation, We Cover:  3:51 Comparisons on social media and why followers is just a number 11:30 The power of showing up on social media 13:43 Outsourcing social media creation  20:30 How to stand out from a crowd  27:45 Why authenticity is the key to success 31:08 Tips on setting boundaries on social media  46:25 Giveaway announcement    Resources: Team Social Focus [email protected] IG @thesocial.focus www.thesocialfocus.co   Stay Up To Date: Ready to energetically align your business and life? Click here to book your free 15 min session with Emily to get a brief energetic analysis of your business to unlock current blocks in your life & start receiving the flow of abundance in your biz!  Follow @itsemilythomas and @liveyourlightpodcast on Instagram Subscribe to receive light letters & promos to events and courses from Emily HERE Visit EmilykThomas.com for more programs and free resource library Click HERE To Join the Entrepreneurs of Impact FB group to collaborate and network with visionaries like yourself  

This Week on the Live Your Light Show:  Our guest this week is Jenny Melrose. Jenny is a former reading specialist who “retired” from her teaching career when her blogging income far exceeded her salary. Through hard work and dedication, her lifestyle blog, The Melrose Family, became regularly sought out by nationally recognized brands such as Neutrogena, Smuckers, Glad, Costco, Stanley Steamer, Sara Lee, and many more. She is a content strategist that helps entrepreneurs better understand their messaging and unique position in the online space. Now, she’s combining her passion for teaching with her extensive experience of creating strategic content for online business owners via JennyMelrose.com and her podcast, Influencer Entrepreneurs with Jenny Melrose as well as her first book Influencer Entrepreneurs: The 4-Step Framework to Building Your Audience, Growing Your Business, and Making More Money Online.   In This Conversation, We Cover:  1:42 Her story of becoming a full-time influencer  4:06 Standing out from the crowd and finding your audience  8:04 Tips on increasing engagement and building influence  11:59 How to start a passive income and brand partnerships  15:00 The best strategies when reaching out to brands  18:15 Why she decided to write her book    Resources: Get her free IG guide: HERE Check out her book: HERE   Stay Up To Date: Ready to energetically align your business and life? Click here to book your free 15 min session with Emily to get a brief energetic analysis of your business to unlock current blocks in your life & start receiving the flow of abundance in your biz!  Follow @itsemilythomas and @liveyourlightpodcast on Instagram Subscribe to receive light letters & promos to events and courses from Emily HERE Visit EmilykThomas.com for more programs and free resource library Click HERE To Join the Entrepreneurs of Impact FB group to collaborate and network with visionaries like yourself

This Week on the Live Your Light Show:  This week on the Live Your Light Show we are talking to Lucy Liu. Lucy Liu is a global business strategist and certified life coach helping high achieving women in life transition unstuck, kiss overwhelm bye, cultivate rockstar confidence, see clarity, reach dream goals, and live a joyful fulfilling life! She is an unshakable optimist, wife, mother, easy-going entrepreneur, certified #IamRemarkable women empowerment workshop facilitator, and international motivational speaker. She is the author of two international bestselling books and also inspires as the host of her weekly podcast The Lucy Liu Show, which is the fueling station for your mind, business and life. She has been featured in Medium, VoyageLA, Elephant Journal, ThriveGlobal, FOX, CBS, NBC and dozens of other media outlets.   In This Conversation, We Cover:  2:40 Her story and the  challenges she went through to get to where she is today 7:16 What it actually meant to leave her high paying career  12:15 How to trust our intuition to making bold moves 13:30 Her framework for getting out of overwhelm  17:55 Her personal development journey and being ashamed of her name  23:50 Why it’s important to take baby steps every day to achieve our dreams & goals  29:15 She shares her favorite mantras she lives by       Resources:  Website: www.lucyliucoaching.com Instagram: www.instagram.com/mslucyliu Facebook: www.facebook.com/mslucyliu Twitter: www.twitter.com/mslucyliu LinkedIn: www.linkedin.com/in/mslucyliu   Stay Up To Date: Ready to energetically align your business and life? Click here to book your free 15 min session with Emily to get a brief energetic analysis of your business to unlock current blocks in your life & start receiving the flow of abundance in your biz!  Follow @itsemilythomas and @liveyourlightpodcast on Instagram Subscribe to receive light letters & promos to events and courses from Emily HERE Visit EmilykThomas.com for more programs and free resource library Click HERE To Join the Entrepreneurs of Impact FB group to collaborate and network with visionaries like yourself

This Week on the Live Your Light Show:  This week on the Live Your Light Show we are talking to Petia Kolibova who is a women’s transformation coach who helps women who have been pushed down and been playing it small due to toxic relationships or unhealed childhood trauma to create a life that is true to them and their soul purpose. Her mission is to help women who are on the path to healing from past wounds move through their limiting beliefs and internal blocks so they can finally do what they want to do, what feels good to them, serve other women in a powerful way online. Petia pairs feminine flow with strategic planning to give entrepreneurs immense clarity + exact steps to transition from side-hustler to CEO. If she is not interviewing on her podcast Unapologetically Abundant, working out, or reading, you will find her in nature disconnecting from the world, connecting to herself.   In This Conversation, We Cover:  2:58 Petia shares her work and how she helps her clients transform their lives 10:39 How to play the “Yes and” game to manifest our dream life   18:45 She shares her experience with struggling with an eating disorder and suicidal thoughts and some very important tips for people who might be in that space. You are NOT alone. 25:30 What keep her inspired & how you can reignite that flame for yourself too     Resources:  Linkedin: https://www.linkedin.com/in/petia-kolibova-coach/ FacebookGroup: https://www.facebook.com/groups/unapologeticallyabundant IG: www.instagram.com/petiakolibova Website: https://petiakolibova.com/ Freebie: www.abundanceactivated.com   Stay Up To Date: Ready to energetically align your business and life? Click here to book your free 15 min session with Emily to get a brief energetic analysis of your business to unlock current blocks in your life & start receiving the flow of abundance in your biz!  Follow @itsemilythomas and @liveyourlightpodcast on Instagram Subscribe to receive light letters & promos to events and courses from Emily HERE Visit EmilykThomas.com for more programs and free resource library Click HERE To Join the Entrepreneurs of Impact FB group to collaborate and network with visionaries like yourself