Introduction

Promoting Positive Mental Wellbeing

What is mental health?

The various activities we can engane in to promote our wellbeing. You are inportant to you and we need to understand how to look after ourselves mentally as much as we do physically.

Tips on how to promote the mental wellbess of children, helping them understand that its okay to express their emotions and understand especially how to regualte them.

Alot of times people think of ending their lives due to different life situations. This episode is to provide support🥰 for people who may be going through challenges and to enlighten others on how to provide support. REMEMBER YOU ARE IMPORTANT TO YOU...AND YOU ARE WORTH IT 🥰🌺❤. DON'T GIVE UP. 🌴⚘🌺😍🥰. Let your light shine...

The power of imagination, the ability to channel our minds towards positivity and perceive a more positive future. The world is a canvas for your imagination. You are the painter. There are NO RULES. Get to work...