JAKE O'NEIL: Self Awareness

THE CONFLICTING AGENDAS OF EGO VS. SOUL WHICH ONE DO WE FOLLOW? WHAT CAUSES IT TO BE SUCH A BATTLE? HOW CAN WE TURN TOWARDS OUR HEART AND OUR SOUL MORE TO LIVE A MORE FULFILLING LIFE?

This episode goes into discussion of the courge and unselfish nature of asking for what you need as well as the distance that can be covered by being kind and compassionate both to yourself and others. 

I touch on a very sensitive topic in this episode. OF ALL THINGS people are the most touchy about their kids and and their parenting. I dive into lessons I've learned about parenting from 20 years of coaching and teaching as well as lessons learned from being a parent myself. I have learned that LOOKING inside yourself and analyzing your intentions with your kids is a huge aspect of successful parenting. 

The coninuation of my discussion of healthy vs. toxic masculinity. What kind of partner do you want to be? What kind of father do you want to be. Are you willing to put in th work to become those things and escape the outdated and labels and expectations society has put on men? 

I used to think that there was no such thing as healthy masculinity but I was wrong. It exists and can be achieved with a tremendous amout of introspection and self-awareness by men. In this episode I talk about the benefits of healthy masuculinity and how to achieve it. Women are tired of doing all of the heavy emotional lifting in relationships, it is time for men to start helping men instead of relying on women to be our emotional support blankets. 

Asking ourselves WHAT IS vs. WHAT IF. Most of us spend inordinate amount of time living in th past or future tripping! The qeustion comes down to am I focusing on what is or what if? What is brings you into the prsent moment, grounds you, helps you eliminate stress brought on by past events or future tripping. BE HERE, NOW.  Also introducing my new LLC Project Phoenix Life Coaching! You can find me on Facebook and Instagram at projectphoenix.lc and my website will be up and running soon! 

It has been almost a year since my last podcast!  In this latest episode I dive into triggers, traumas and self worth. I hope you can pull something from it.  Thank you! 

Fruitland Alum and current College of Idaho Basketball player and Golfer JAKE O'NEIL pontificates with me about self awareness and the power of being honest with yourself. 

My good friend Ben Walters joins me on Life Coaching to discuss his battle with weight loss. 

Don't let the fear of the unknown become more powerful than the excitement of the possibility.