Belonging and Independence - Part 1 - Big Emotions: Kids Listen Mashups About Feelings

Embarrassment & Pride (Part 2) 😳🏆 Welcome back to Big Emotions! As we learnt in part 1, embarrassment and pride both shape how we see ourselves - and in part 2, we dive deeper into these self-conscious emotions. You’ll hear more amazing stories from Kids Listen creators about moments that made us squirm, moments that made us shine, and how each can teach us something about who we are and who we want to be. Contributing podcasts in this episode: The Good Words Podcast • The Story Seeds Podcast • Like You: Mindfulness for Kids  Hosted by: Molly Bloom of Brains On! & Smash Boom Best PDF Activity Sheet for SEL  Check out the music in each episode  About this series: Big Emotions: Kids Listen Mashups is a 7-part audio adventure where creators from the Kids Listen community come together to explore feelings in all their shapes and sizes. Each episode pairs two related emotions, sharing original clips and reflections to help kids (and grownups!) understand, name, and navigate their feelings. Follow Kids Listen on Instagram and LinkedIn

Embarrassment & Pride (Part 1) 😳🏆 Welcome back to Big Emotions! This week we’re hiding behind the sofa, and then jumping in front of the camera! Embarrassment and pride might seem like opposites, but they’re really two sides of the same coin. Both are “self-conscious” emotions that help us reflect on how we show up in the world. In this episode, we explore the squirmy moments that make our cheeks burn and the warm glows that make our hearts swell - and how both feelings can teach us about ourselves, our values, and the people we care about. Contributing podcasts in this episode: At Your Level • Koala Shine • Unspookable  Hosted by: Molly Bloom of Brains On! & Smash Boom Best PDF Activity Sheet for SEL  Check out the music in each episode  About this series: Big Emotions: Kids Listen Mashups is a 7-part audio adventure where creators from the Kids Listen community come together to explore feelings in all their shapes and sizes. Each episode pairs two related emotions, sharing original clips and reflections to help kids (and grownups!) understand, name, and navigate their feelings. Follow Kids Listen on Instagram and LinkedIn

Belonging & Independence (Part 2) 🫂🚀 Welcome back to Big Emotions! As we explored in Part 1, Belonging means finding friends and places that celebrate you for who you are. Independence is about trusting yourself, making your own choices, and embracing your unique path. In Part 2, we focus even more on independence - with inspiring stories of kids (and a few magical creatures!) who step out on their own, try new things, and discover just how strong they can be. Contributing podcasts in this episode: Dorktales Storytime • Culture Kids • Stoopkid Stories  Hosts: Abbe Opher & Kelly MacBride of Koala Kids PDF Activity Sheet for SEL  Check out the music in each episode  About this series: Big Emotions: Kids Listen Mashups is a 7-part audio adventure where creators from the Kids Listen community come together to explore feelings in all their shapes and sizes. Each episode pairs two related emotions, sharing original clips and reflections to help kids (and grownups!) understand, name, and navigate their feelings. Follow Kids Listen on Instagram and LinkedIn

Belonging & Independence (Part 1) 🫂🚀 Welcome back to Big Emotions! This week we’re thinking about ourselves in a group, or what it feels like when we strike out on our own. We’ll discover how belonging means being part of a group that accepts and values you, whereas independence is about finding your own way, making your own choices, and standing on your own two feet. In this episode, we explore how these two feelings, while different, are deeply connected - and how you can both fit in and stand out. From family to friends to magical creatures, our stories will show you how you can find your place while staying true to yourself! Contributing podcasts in this episode: Noodle Loaf • Power Dog Adventures • Kids Ask Dr. Friendtastic  Hosts: Abbe Opher & Kelly MacBride of Koala Kids PDF Activity Sheet for SEL  Check out the music in each episode  About this series: Big Emotions: Kids Listen Mashups is a 7-part audio adventure where creators from the Kids Listen community come together to explore feelings in all their shapes and sizes. Each episode pairs two related emotions, sharing original clips and reflections to help kids (and grownups!) understand, name, and navigate their feelings. Follow Kids Listen on Instagram and LinkedIn

Anger & Forgiveness (Part 2) 😡🕊️ Welcome back to Big Emotions! As we saw in part 1, anger can flare up in a moment, but forgiveness has the power to calm the storm. In Part 2, we go even deeper into how these two emotions work together - with more stories, practical tools, and even a parable that shows what can happen when we pause to see things differently. You’ll hear how understanding someone else’s side can help us release heavy feelings and find peace. Contributing podcasts in this episode: Stories for Kids, Lingokids • Kids Ask Dr. Friendtastic • The Ten News Hosted by: Melly Victor, President of Kids Listen PDF Activity Sheet for SEL  Check out the music in each episode  About this series: Big Emotions: Kids Listen Mashups is a 7-part audio adventure where creators from the Kids Listen community come together to explore feelings in all their shapes and sizes. Each episode pairs two related emotions, sharing original clips and reflections to help kids (and grownups!) understand, name, and navigate their feelings. Follow Kids Listen on Instagram and LinkedIn

Anger & Forgiveness (Part 1) 😡🕊️ Welcome back to Big Emotions! This week's focus is on two emotions that can make us feel full of rage, but then make us feel lighter than ever! Anger can feel like a volcano ready to blow - but it’s also a signal that something isn’t right. Forgiveness is like putting down a heavy backpack of hurt, making space for calm and healing. In this episode, we explore how these two big emotions work together, and how understanding someone else’s side can turn frustration into connection. You’ll hear powerful and heartwarming stories from Kids Listen shows that show the energy of anger and the relief of letting go. Contributing podcasts in this episode: Time Storm • Little Kids, Big Hearts • KidLit Radio (Storymakers)  Hosted by: Melly Victor, President of Kids Listen PDF Activity Sheet for SEL  Check out the music in each episode  About this series: Big Emotions: Kids Listen Mashups is a 7-part audio adventure where creators from the Kids Listen community come together to explore feelings in all their shapes and sizes. Each episode pairs two related emotions, sharing original clips and reflections to help kids (and grownups!) understand, name, and navigate their feelings. Follow Kids Listen on Instagram and LinkedIn

Jealousy & Openness (Part 2) 😒💛 Welcome back to Big Emotions! In Part 1 of Jealousy & Openness, we explored the sting of jealousy and the pull of envy - and learned how these tricky emotions can actually guide us toward what matters most. Now in Part 2, we lean into their opposites: openness and contentment. You’ll hear stories that encourage us to try new things, connect with others, and appreciate what we already have, even while holding space for the harder feelings. Contributing podcasts in this episode: ChopChop  • Tales from the cloud sea • Peace Out • Koala Tots Hosted by: Dr. Eileen Kennedy-Moore from Kids Ask Dr Friendtastic PDF Activity Sheet for SEL  Check out the music in each episode  About this series: Big Emotions: Kids Listen Mashups is a 7-part audio adventure where creators from the Kids Listen community come together to explore feelings in all their shapes and sizes. Each episode pairs two related emotions, sharing original clips and reflections to help kids (and grownups!) understand, name, and navigate their feelings. Follow Kids Listen on Instagram and LinkedIn

Jealousy & Openness (Part 1) 😒💛 Welcome back to Big Emotions! This week we’re diving into jealousy and envy, which we know can be tricky feelings - they can sting, make us compare ourselves to others, or worry we’ll lose someone important to us. But they can also be helpful, pointing us toward what matters most and motivating us to grow. In this episode, you’ll discover the difference between jealousy and envy, explore their opposites (like openness, compassion, and contentment), and hear how kids and families in our stories navigate these feelings with curiosity and kindness. Contributing podcasts in this episode: Kids Ask Dr Friendtastic • Girl Tales • Sleep Tight Stories Hosted by: Dr. Eileen Kennedy-Moore from Kis Ask Dr. Friendtastic Downloadable SEL Activity Sheet (PDF) Check out the music in each episode  About this series: Big Emotions: Kids Listen Mashups is a 7-part audio adventure where creators from the Kids Listen community come together to explore feelings in all their shapes and sizes. Each episode pairs two related emotions, sharing original clips and reflections to help kids (and grownups!) understand, name, and navigate their feelings. Follow Kids Listen on Instagram and LinkedIn

Fear & Bravery (Part 2) 😱🦸 Welcome back to Big Emotions! Bravery doesn’t mean never feeling afraid - it’s about feeling fear and moving forward anyway. In Part 2 of Fear and Bravery, we hear more incredible stories from Kids Listen shows about facing fears, taking risks, and finding courage together. You’ll discover how sitting with fear, learning from it, and practicing bravery can change the way we experience challenges. Contributing podcasts in this episode: Forever Ago • April Eight • PJ Library Presents, Afternoons With Mimi Hosted by: Eric from What If World Downloadable SEL Activity Sheet (PDF) Check out the music in each episode  About this series: Big Emotions: Kids Listen Mashups is a 7-part audio adventure where creators from the Kids Listen community come together to explore feelings in all their shapes and sizes. Each episode pairs two related emotions, sharing original clips and reflections to help kids (and grownups!) understand, name, and navigate their feelings. Follow Kids Listen on Instagram and LinkedIn

Fear & Bravery (Part 1) 😱🦸 Welcome to Big Emotions! A brand new podcast where we show you that emotions aren’t something to fear, they’re something to feel. And speaking of fear…fear & bravery might seem like total opposites, but they’re actually deeply connected. In our first episode of the series, we’ll be exploring how fear can help keep us safe, prepare us for challenges, and even guide us toward growth - and how bravery isn’t about having no fear, but about moving forward despite it. You’ll hear amazing stories from Kids Listen creators that show fear and bravery in action, and learn tools to face your own fears! Contributing podcasts in this episode: Smash Boom Best! • Koala Moon • What's Poppin Penny Hosted by: Eric from What If World Downloadable SEL Activity Sheet (PDF) Check out the music in each episode  About this series: Big Emotions: Kids Listen Mashups is a 7-part audio adventure where creators from the Kids Listen community come together to explore feelings in all their shapes and sizes. Each episode pairs two related emotions, sharing original clips and reflections to help kids (and grownups!) understand, name, and navigate their feelings. Follow Kids Listen on Instagram and LinkedIn