Best of Think '25: Eureka! How your brain figures it out

“By Jove, I think I’ve got it!” A-ha moments can feel electrifying, but where do these bursts of insight come from? John Kounios is professor in the Department of Psychological and Brain Sciences and director of the Creativity Research Lab at Drexel University. He joins host Krys Boyd to discuss what scientists understand about how the brain solves problems – and how we might tap into this phenomenon more often. His article “The Brain Science of Elusive ‘Aha! Moments’” was published in Scientific American. Learn about your ad choices: dovetail.prx.org/ad-choices

The English language is full of words that both communicate and confound. Martha Barnette, co-host of the popular radio show and podcast “A Way with Words,” joins host Krys Boyd to discuss her love of language and all the myriad ways words bring us joy, how words can surprise and delight us, and why the meaning of some words can often be tricky to determine. Her book is “Friends with Words: Adventures in Languageland.” Learn about your ad choices: dovetail.prx.org/ad-choices

Acing that Mensa test might not be the definite sign of genius you think it is. Helen Lewis is a staff writer at The Atlantic and host of the BBC podcast series “The New Gurus” and “Helen Lewis Has Left the Chat”. She joins host Krys Boyd to discuss why the very idea of “genius” is a social construct, why the label excludes as much as it includes, and why it’s time to look at creativity in a new way. Her book is “The Genius Myth: A Curious History of a Dangerous Idea.” Learn about your ad choices: dovetail.prx.org/ad-choices

The brain operates all of our thoughts, feelings and movements — and it also helps us adjust to a rapidly changing environment. This hour, host Krys Boyd is joined by three guests who will explain how we can regain our ability to focus and tame our overactive minds – plus we’ll learn all about the growing research into the many ways listening to music benefits our brains. Learn about your ad choices: dovetail.prx.org/ad-choices

For many, “The Great British Bakeoff” is must-see TV – and watching it has taught us a lot about food. Ruby Tandoh is a journalist who was also a finalist on the show, and she joins host Krys Boyd to discuss how everyone is a “foodie” now, why hard-to-find ingredients are all the rage even in the Average Joe’s kitchen, and how unlimited access to recipes online has made us more discerning. Her book is “All Consuming: Why We Eat the Way We Eat Now.” Learn about your ad choices: dovetail.prx.org/ad-choices

Happiness may feel elusive, but there are some proven strategies to get you there. Arthur C. Brooks is Parker Gilbert Montgomery Professor at the Harvard Kennedy School and a professor of management practice at Harvard Business School. He is also a columnist at The Atlantic, where he writes the weekly “How to Build a Life” column. He joins host Krys Boyd to discuss a compendium of his columns about the pursuit of happiness, how we can conquer our worries, and when it’s time to stop pursuing perfection. His book is “The Happiness Files: Insights on Work and Life.” Learn about your ad choices: dovetail.prx.org/ad-choices

Our genes don’t really determine how well we’ll age in later life — and that’s good news. Dr. Eric Topol is executive vice president and a professor of molecular medicine at Scripps Research, the largest nonprofit biomedical institute in the United States. He’s also a practicing cardiologist, and he joins host Krys Boyd to discuss the study of what he calls the “wellderly” – those people who age to 80 without chronic disease – and the findings that he says can help us all reach that milestone. His book is “Super Agers: An Evidence-Based Approach to Longevity.”  Learn about your ad choices: dovetail.prx.org/ad-choices

Sleep tracking technology can tell you how long you slumbered, but it can’t get you there. Jennifer Senior, staff writer at The Atlantic, joins host Krys Boyd to discuss sleep anxiety, why we find it so hard to get a good night’s rest, and why hunting for the best how-to articles on the topic might be making things worse. Her article is “Why Can’t Americans Sleep?” Learn about your ad choices: dovetail.prx.org/ad-choices

The early 2000s preached “girl power” to the masses — but that often looked like sex and plastic surgery. Sophie Gilbert, staff writer at The Atlantic, joins host Krys Boyd to discuss what coming of age in the early aughts meant for young women in an atmosphere of highly sexualized body image, how porn manifested itself into pop culture, and what society had to say about powerful women. Her book is “Girl on Girl: How Pop Culture Turned a Generation of Women Against Themselves.” Learn about your ad choices: dovetail.prx.org/ad-choices

The difference between top performers and the rest of us can often be traced back to an ability to maximize potential. Adam Grant is an organizational psychologist at the Wharton School, and he joins host Krys Boyd to discuss strategies for Average Joe’s to excel. His book is “Hidden Potential: The Science of Achieving Greater Things.”This episode originally aired, November 13th 2023. Learn about your ad choices: dovetail.prx.org/ad-choices