🎄 9 NUTRITION TIPS for the HOLIDAYS

The truth about my earnings as a CrossFit Masters Champion. I'm here to share the facts and figures behind the discrepancy between Individual Elite (under 35) CrossFit athletes and Masters Elite (over 35) CrossFit athletes I'll be taking you behind the scenes of what it's like to be a Masters athlete in the world of CrossFit. Join me as I share the truth and thoughts on how to create a more equitable future for all elite athletes in the sport of CrossFit. ---------------------------------------------------- ⚠️ Transform Your Life with Fitness, Nutrition, & Performance Coaching ⚠️ https://www.jasongrubb.com/  ---------------------------------------------------- ⚠️ Watch me next ⚠️  - How I went from overweight to 3x CrossFit Games Champ https://youtu.be/A0LipvCIpsc - How I would start from Scratch https://youtu.be/bX2jNdAjPkg - Stop Training Like You're 20 Years Old https://youtu.be/_puQKhgStos ---------------------------------------------------- WORK WITH ME 👉🏼 Book a one on one with me  https://jasongrubb.com/contact/ 👉🏼 FINALLY reach your goals.  https://www.jasongrubb.com/ 👉🏼 Join this YouTube channel to get access to perks: https://www.youtube.com/channel/UCidokW5bqUfT-IJbFBMOV4Q/join ---------------------------------------------------- 💰 DISCOUNTS: • Grinds Coffee Pouches - SAVE 10% www.getgrinds.com/jasongrubb_fitness - Airwaav - (Code: GRUBB10) - SAVE 10% https://airwaav.com/r?id=89ord4  • Thirdzy - SAVE 25% https://thirdzy.com/discount/Jason25Zzz • Mayhem Masters - SAVE 20% OFF https://app.sugarwod.com/marketplace/mayhem/mayhem-masters Promo Code: JASON • Black Label Supplements (Whey Protein Recommended) -  Save 15% https://www.blacklabelsupplements.com/discount/JGRUBB • Crossover Symmetry (Shoulder Rehab and Warm Up) - Save 15% https://crossoversymmetry.com/?ref=jasongrubb • Normatec Compression Systems (Amazing Recovery) - FREE SHIPPING https://jasongrubb.square.site/ ---------------------------------------------------- Jason Grubb Fitness, All Rights Reserved *This channel for entertainment purposes only. I share my opinions and what works for me, but you should do your own research and make your own decisions. #crossfit #crossfitgames  #fitness

I never thought I would be interested in CrossFit, but one day I found myself in a CrossFit Gym giving it a shot. Little did I know, this would be the start of an insane journey that would take me from a beginner at age 38 to a 3-time Crossfit Games champion at age 47. In this video, I'll share my story of how I fell in love with CrossFit and the  transformation it has brought about in my life. From struggling to complete a few burpees to becoming a dominant Masters Athlete, CrossFit has changed my body and my mindset in ways that I never could have imagined. Whether you're a seasoned pro or just starting out, I hope my story inspires you to go all in on something for yourself.  ---------------------------------------------------- ⚠️ Transform Your Life with Fitness, Nutrition, & Performance Coaching ⚠️ https://www.jasongrubb.com/  ---------------------------------------------------- ⚠️ Watch me next ⚠️  - How I went from overweight to 3x CrossFit Games Champ https://youtu.be/A0LipvCIpsc - How I would start from Scratch https://youtu.be/bX2jNdAjPkg - Stop Training Like You're 20 Years Old https://youtu.be/_puQKhgStos ---------------------------------------------------- WORK WITH ME 👉🏼 Book a one on one with me  https://jasongrubb.com/contact/ 👉🏼 FINALLY reach your goals.  https://www.jasongrubb.com/ 👉🏼 Join this YouTube channel to get access to perks: https://www.youtube.com/channel/UCidokW5bqUfT-IJbFBMOV4Q/join ---------------------------------------------------- 💰 DISCOUNTS: • Grinds Coffee Pouches - SAVE 10% www.getgrinds.com/jasongrubb_fitness - Airwaav - (Code: GRUBB10) - SAVE 10% https://airwaav.com/r?id=89ord4  • Thirdzy - SAVE 25% https://thirdzy.com/discount/Jason25Zzz • Mayhem Masters - SAVE 20% OFF https://app.sugarwod.com/marketplace/mayhem/mayhem-masters Promo Code: JASON • Black Label Supplements (Whey Protein Recommended) -  Save 15% https://www.blacklabelsupplements.com/discount/JGRUBB • Crossover Symmetry (Shoulder Rehab and Warm Up) - Save 15% https://crossoversymmetry.com/?ref=jasongrubb • Normatec Compression Systems (Amazing Recovery) - FREE SHIPPING https://jasongrubb.square.site/ ---------------------------------------------------- Jason Grubb Fitness, All Rights Reserved *This channel for entertainment purposes only. I share my opinions and what works for me, but you should do your own research and make your own decisions. #crossfit #crossfitgames  #fitne

Thanks to melin for making today’s video possible. Head over to https://melin.com/JASON for 20% off your order. The holidays can be a difficult time to stay on track with your fitness goals. But with a little bit of planning and some self-discipline, you can make it through the season without putting on any extra weight! In this video, I'll share my tips for staying on track during the holiday season. Big thanks to IceBarrel for making today’s video possible. Head over to https://icebarrel.com/jasongrubb to get $125 off ---------------------------------------------------- ⚠️ Transform Your Life with Fitness, Nutrition, & Performance Coaching ⚠️ https://www.jasongrubb.com/  ---------------------------------------------------- ⚠️ Watch me next ⚠️  - How I went from overweight to 3x CrossFit Games Champ https://youtu.be/A0LipvCIpsc - How I would start from Scratch https://youtu.be/bX2jNdAjPkg - Stop Training Like You're 20 Years Old https://youtu.be/_puQKhgStos ---------------------------------------------------- WORK WITH ME 👉🏼 Book a one on one with me  https://jasongrubb.com/contact/ 👉🏼 FINALLY reach your goals.  https://www.jasongrubb.com/ 👉🏼 Join this YouTube channel to get access to perks: https://www.youtube.com/channel/UCidokW5bqUfT-IJbFBMOV4Q/join ---------------------------------------------------- 💰 DISCOUNTS: • Grinds Coffee Pouches - SAVE 10% www.getgrinds.com/jasongrubb_fitness - Airwaav - (Code: GRUBB10) - SAVE 10% https://airwaav.com/r?id=89ord4  • Thirdzy - SAVE 25% https://thirdzy.com/discount/Jason25Zzz • Mayhem Masters - SAVE 20% OFF https://app.sugarwod.com/marketplace/mayhem/mayhem-masters Promo Code: JASON • Black Label Supplements (Whey Protein Recommended) -  Save 15% https://www.blacklabelsupplements.com/discount/JGRUBB • Crossover Symmetry (Shoulder Rehab and Warm Up) - Save 15% https://crossoversymmetry.com/?ref=jasongrubb • Normatec Compression Systems (Amazing Recovery) - FREE SHIPPING https://jasongrubb.square.site/ ---------------------------------------------------- Jason Grubb Fitness, All Rights Reserved *This channel for entertainment purposes only. I share my opinions and what works for me, but you should do your own research and make your own decisions. #crossfit #crossfitgames  #fitness

Thanks to LMNT for sponsoring this video! Head to http://DrinkLMNT.com/JASONGRUBB to get your free sample pack with any purchase. Also a big thanks to IceBarrel for making today’s video possible. Head over to https://icebarrel.com/jasongrubb to get $125 off. Are you looking to increase your training volume but don't want to get injured? In this video, I'm going to share three tips for increasing your training volume safely. You'll learn how to gradually add more volume and how to periodize your training so that you're constantly making progress. ---------------------------------------------------- ⚠️ Transform Your Life with Fitness, Nutrition, & Performance Coaching ⚠️ https://www.jasongrubb.com/  ---------------------------------------------------- ⚠️ Watch me next ⚠️  - How I went from overweight to 3x CrossFit Games Champ https://youtu.be/A0LipvCIpsc - How I would start from Scratch https://youtu.be/bX2jNdAjPkg - Stop Training Like You're 20 Years Old https://youtu.be/_puQKhgStos ---------------------------------------------------- WORK WITH ME 👉🏼 Book a one on one with me  https://jasongrubb.com/contact/ 👉🏼 FINALLY reach your goals.  https://www.jasongrubb.com/ 👉🏼 Join this YouTube channel to get access to perks: https://www.youtube.com/channel/UCidokW5bqUfT-IJbFBMOV4Q/join ---------------------------------------------------- 💰 DISCOUNTS: • Grinds Coffee Pouches - SAVE 10% www.getgrinds.com/jasongrubb_fitness - Airwaav - (Code: GRUBB10) - SAVE 10% https://airwaav.com/r?id=89ord4  • Thirdzy - SAVE 25% https://thirdzy.com/discount/Jason25Zzz • Mayhem Masters - SAVE 20% OFF https://app.sugarwod.com/marketplace/mayhem/mayhem-masters Promo Code: JASON • Black Label Supplements (Whey Protein Recommended) -  Save 15% https://www.blacklabelsupplements.com/discount/JGRUBB • Crossover Symmetry (Shoulder Rehab and Warm Up) - Save 15% https://crossoversymmetry.com/?ref=jasongrubb • Normatec Compression Systems (Amazing Recovery) - FREE SHIPPING https://jasongrubb.square.site/ ---------------------------------------------------- Jason Grubb Fitness, All Rights Reserved *This channel for entertainment purposes only. I share my opinions and what works for me, but you should do your own research and make your own decisions. #crossfit #crossfitgames  #fitness

Looking to SEPARATE yourself from the competition? Check out this one character trait (that can be learned and developed) that will help you dominate in any CrossFit competition! I'm going to teach you how to become a CrossFit champion. Now, I know what you're thinking, "I'm not a competitive athlete, this isn't for me." WRONG. These tips are going to work for anyone who wants to get better at CrossFit and start dominating their competition. So whether you're just starting out or have been doing Crossfit for years, these tips will help take your game up a notch. ---------------------------------------------------- ⚠️ Transform Your Life with Fitness, Nutrition, & Performance Coaching ⚠️ https://www.jasongrubb.com/  ---------------------------------------------------- ⚠️ Watch me next ⚠️  - How I went from overweight to 3x CrossFit Games Champ https://youtu.be/A0LipvCIpsc - How I would start from Scratch https://youtu.be/bX2jNdAjPkg - Stop Training Like You're 20 Years Old https://youtu.be/_puQKhgStos ---------------------------------------------------- WORK WITH ME 👉🏼 Book a one on one with me  https://jasongrubb.com/book/ 👉🏼 FINALLY reach your goals.  https://www.jasongrubb.com/ 👉🏼 Join this YouTube channel to get access to perks: https://www.youtube.com/channel/UCidokW5bqUfT-IJbFBMOV4Q/join ---------------------------------------------------- 💰 DISCOUNTS: • Grinds Coffee Pouches - SAVE 10% www.getgrinds.com/jasongrubb_fitness - Airwaav - (Code: GRUBB10) - SAVE 10% https://airwaav.com/r?id=89ord4  • Thirdzy - SAVE 25% https://thirdzy.com/discount/Jason25Zzz • Mayhem Masters - SAVE 20% OFF https://app.sugarwod.com/marketplace/mayhem/mayhem-masters Promo Code: JASON • Black Label Supplements (Whey Protein Recommended) -  Save 15% https://www.blacklabelsupplements.com/discount/JGRUBB • Crossover Symmetry (Shoulder Rehab and Warm Up) - Save 15% https://crossoversymmetry.com/?ref=jasongrubb • Normatec Compression Systems (Amazing Recovery) - FREE SHIPPING https://jasongrubb.square.site/ ---------------------------------------------------- Jason Grubb Fitness, All Rights Reserved *This channel for entertainment purposes only. I share my opinions and what works for me, but you should do your own research and make your own decisions. #crossfit #rvlife  #fitness

In this interview, Jason Grubb – a 3-time Crossfit Games champion – opens up about his mindset and strategies for success. If you're looking to dominate in your field, this is one video you don't want to miss! Thank you to Shane White, find his podcast here: https://open.spotify.com/show/1jLFILsfM7vzNKORSiXkYS?si=b8e4caffcfde4f6e ---------------------------------------------------- ⚠️ Transform Your Life with Fitness, Nutrition, & Performance Coaching ⚠️ https://www.jasongrubb.com/  ---------------------------------------------------- ⚠️ Watch me next ⚠️  - How I went from overweight to 3x CrossFit Games Champ https://youtu.be/A0LipvCIpsc - How I would start from Scratch https://youtu.be/bX2jNdAjPkg - Stop Training Like You're 20 Years Old https://youtu.be/_puQKhgStos ---------------------------------------------------- WORK WITH ME 👉🏼 Book a one on one with me  https://jasongrubb.com/book/ 👉🏼 Simplify and become precise in your nutrition to look and perform your best https://www.jasongrubb.com/nutrition-coaching  👉🏼 Get BOLDER Not OLDER - Start or accelerate your fitness https://www.jasongrubb.com/online-fitness-programs/ 👉🏼  Join My Performance Coaching Group for Competitive CrossFit Masters Athletes.  https://www.jasongrubb.com/performance-coaching   👉🏼 Join this YouTube channel to get access to perks: https://www.youtube.com/channel/UCidokW5bqUfT-IJbFBMOV4Q/join ---------------------------------------------------- 🚨 FREE advice, exclusive offers, and 3 days of exactly what I eat. Emailed To You Every Month https://www.jasongrubb.com/#section-1616102071376 ---------------------------------------------------- 💰 DISCOUNTS: • Grinds Coffee Pouches - SAVE 10% www.getgrinds.com/jasongrubb_fitness • Thirdzy - SAVE 25% https://thirdzy.com/discount/Jason25Zzz • Mayhem Masters - SAVE 20% OFF https://app.sugarwod.com/marketplace/mayhem/mayhem-masters Promo Code: JASON • Black Label Supplements (Whey Protein Recommended) -  Save 15% https://www.blacklabelsupplements.com/discount/JGRUBB • Crossover Symmetry (Shoulder Rehab and Warm Up) - Save 15% https://crossoversymmetry.com/?ref=jasongrubb • Normatec Compression Systems (Amazing Recovery) - FREE SHIPPING https://jasongrubb.square.site/ ---------------------------------------------------- Jason Grubb Fitness, All Rights Reserved *This channel for entertainment purposes only. I share my opinions and what works for me, but you should do your own research and make your own decisions.

Thanks to LMNT for sponsoring this video! Head to http://DrinkLMNT.com/JASONGRUBB to get your free sample pack with any purchase. Training alone is my superpower as a CrossFit Games Athlete. It's not easy to workout consistently and push myself every single day. But, to be a CrossFit Games Athlete, you have to put in the time for training... and often that training is alone. Whether it's in your garage or in the corner of a gym... training solo is challenging.  Here are 5 tips to help you get the most out of training alone regardless of your training background (beginner, intermediate, or elite).  ----------------------------- ▶︎ Join this channel to get access to perks: https://www.youtube.com/channel/UCidokW5bqUfT-IJbFBMOV4Q/join ----------------------------- ▶︎ Get Fitness and Nutrition Coaching with ME: Get started with your fitness journey and/or support your existing journey at:  PROGRAMS START AT $24.99 https://www.jasongrubb.com ---------------------------- ▶︎ Get Fitness and Nutrition Coaching with ME: Get started with your fitness journey and/or support your existing journey at:  PROGRAMS START AT $24.99 https://www.jasongrubb.com ------------------------------- ▶︎ NUTRITION COACHING: "Becoming precise in my diet and nutrition was the single biggest factor that led me to become 3x CrossFit Games Champion." LIMITED SPOTS AVAILABLE:  https://www.jasongrubb.com/nutrition-coaching  ------------------------------- ▶︎ PERFORMANCE COACHING: Significantly improve your athletic performance and become a HIGHLY COMPETITIVE Master's CrossFit Athlete. Discover the tools, shortcuts, and best practices (outside of programming) that separate the average competitive CrossFit athlete from the CrossFit Games qualifiers. LIMITED SPOTS AVAILABLE:  https://www.jasongrubb.com/performance-coaching  ---------------------------- ▶︎ DISCOUNTS: • Grinds Coffee Pouches - SAVE 10% www.getgrinds.com/jasongrubb_fitness • Thirdzy - SAVE 25% https://thirdzy.com/discount/Jason25Zzz • Mayhem Masters - SAVE 20% OFF https://app.sugarwod.com/marketplace/mayhem/mayhem-masters Promo Code: JASON • Black Label Supplements (Whey Protein Recommended) -  Save 15% https://www.blacklabelsupplements.com/discount/JGRUBB?redirect=%2F%3Fafmc%3DJGRUBB • Crossover Symmetry (Shoulder Rehab and Warm Up) - Save 15% https://crossoversymmetry.com/?ref=jasongrubb • Normatec Compression Systems (Amazing Recovery) - FREE SHIPPING https://jasongrubb.square.site/ ------------------------------- ▶︎ FOLLOW JASON GRUBB ON THESE CHANNELS • https://www.instagram.com/jasongrubb_fitness/ • https://www.facebook.com/jasongrubbfitness • https://www.jasongrubb.com/

As a natural 'natty' masters crossfit athlete, I rely on whole foods and a handful of supplements to perform at the highest levels in CrossFit training and competition. Since my video, "The SURPRISINGLY Few Supplements I take as.a CrossFit Games Athlete", I have made some updates and changes to my daily intake.  During this LIVE Q&A I will share exactly what supplements I take and my thoughts on supplements I DON'T take as well as answer LIVE questions. I'll also share my take on PEDs, steroids, testosterone replacement therapy, and other performance enhancing drugs.  Thanks to LMNT for sponsoring this video! Head to http://DrinkLMNT.com/JASONGRUBB to get your free sample pack with any purchase. ----------------------------- ▶︎ Get Fitness and Nutrition Coaching with ME: Get started with your fitness journey and/or support your existing journey at:  PROGRAMS START AT $24.99 https://www.jasongrubb.com ------------------------------- ▶︎ NUTRITION COACHING: "Becoming precise in my diet and nutrition was the single biggest factor that led me to become 2x CrossFit Games Champion." LIMITED SPOTS AVAILABLE:  https://www.jasongrubb.com/nutrition-coaching  ------------------------------- ▶︎ PERFORMANCE COACHING: Significantly improve your athletic performance and become a HIGHLY COMPETITIVE Master's CrossFit Athlete. Discover the tools, shortcuts, and best practices (outside of programming) that separate the average competitive CrossFit athlete from the CrossFit Games qualifiers. LIMITED SPOTS AVAILABLE:  https://www.jasongrubb.com/performance-coaching  ------------------------------- ▶︎ DISCOUNTS: • Grinds Coffee Pouches - SAVE 10% www.getgrinds.com/jasongrubb_fitness • Thirdzy - SAVE 25% https://thirdzy.com/discount/Jason25Zzz • Mayhem Masters - SAVE 20% OFF https://app.sugarwod.com/marketplace/mayhem/mayhem-masters Promo Code: JASON • Black Label Supplements (Whey Protein Recommended) -  Save 15% https://www.blacklabelsupplements.com/discount/JGRUBB?redirect=%2F%3Fafmc%3DJGRUBB • Crossover Symmetry (Shoulder Rehab and Warm Up) - Save 15% https://crossoversymmetry.com/?ref=jasongrubb • Normatec Compression Systems (Amazing Recovery) - FREE SHIPPING https://jasongrubb.square.site/ ------------------------------- ▶︎ FOLLOW JASON GRUBB ON THESE CHANNELS • https://www.instagram.com/jasongrubb_fitness/ • https://www.facebook.com/jasongrubbfitness • https://youtube.com/c/jasongrubb • https://www.jasongrubb.com/ ------------------------------- ▶︎ SCHEDULE A FREE STRATEGY SESSION  Not sure where to start or how to take your health and fitness to the next level? Schedule a free 20-minute strategy session with me. This is not a sales pitch, but I’ll give you the best advice I can to help you reach your goals. https://calendly.com/jasongrubb/strategy-session  ------------------------------- ▶︎ Jason Grubb Fitness, All Rights Reserved *This channel for entertainment purposes only. I share my opinions and what works for me, but you should do your own research and make your own decisions.

We did it... 1st place again. Three in a row at the 2022 NoBull CrossFit Games. 5 1st place finishes propelled me to lock in the win prior to the final event!! ----------------------------- ▶︎ Get Fitness and Nutrition Coaching with ME: Get started with your fitness journey and/or support your existing journey at:  PROGRAMS START AT $24.99 https://www.jasongrubb.com ------------------------------- ▶︎ NUTRITION COACHING: "Becoming precise in my diet and nutrition was the single biggest factor that led me to become 2x CrossFit Games Champion." LIMITED SPOTS AVAILABLE:  https://www.jasongrubb.com/nutrition-coaching  ------------------------------- ▶︎ PERFORMANCE COACHING: Significantly improve your athletic performance and become a HIGHLY COMPETITIVE Master's CrossFit Athlete. Discover the tools, shortcuts, and best practices (outside of programming) that separate the average competitive CrossFit athlete from the CrossFit Games qualifiers. LIMITED SPOTS AVAILABLE:  https://www.jasongrubb.com/performance-coaching  ------------------------------- ▶︎ DISCOUNTS: • Grinds Coffee Pouches - SAVE 10% www.getgrinds.com/jasongrubb_fitness • Thirdzy - SAVE 25% https://thirdzy.com/discount/Jason25Zzz • Mayhem Masters - SAVE 20% OFF https://app.sugarwod.com/marketplace/mayhem/mayhem-masters Promo Code: JASON • Black Label Supplements (Whey Protein Recommended) -  Save 15% https://www.blacklabelsupplements.com/discount/JGRUBB?redirect=%2F%3Fafmc%3DJGRUBB • Crossover Symmetry (Shoulder Rehab and Warm Up) - Save 15% https://crossoversymmetry.com/?ref=jasongrubb • Normatec Compression Systems (Amazing Recovery) - FREE SHIPPING https://jasongrubb.square.site/ ------------------------------- ▶︎ FOLLOW JASON GRUBB ON THESE CHANNELS • https://www.instagram.com/jasongrubb_fitness/ • https://www.facebook.com/jasongrubbfitness • https://youtube.com/c/jasongrubb • https://www.jasongrubb.com/ ------------------------------- ▶︎ SCHEDULE A FREE STRATEGY SESSION  Not sure where to start or how to take your health and fitness to the next level? Schedule a free 20-minute strategy session with me. This is not a sales pitch, but I’ll give you the best advice I can to help you reach your goals. https://calendly.com/jasongrubb/strategy-session  ------------------------------- ▶︎ Jason Grubb Fitness, All Rights Reserved *This channel for entertainment purposes only. I share my opinions and what works for me, but you should do your own research and make your own decisions.   *I am a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Day one is done! 2nd, 4th, and 1st in the three Events at the 2022 NoBull CrossFit Games. What a great day! I share about these events and tomorrows events!!  ----------------------------- ▶︎ Get Fitness and Nutrition Coaching with ME: Get started with your fitness journey and/or support your existing journey at:  PROGRAMS START AT $24.99 https://www.jasongrubb.com ------------------------------- ▶︎ NUTRITION COACHING: "Becoming precise in my diet and nutrition was the single biggest factor that led me to become 2x CrossFit Games Champion." LIMITED SPOTS AVAILABLE:  https://www.jasongrubb.com/nutrition-coaching  ------------------------------- ▶︎ PERFORMANCE COACHING: Significantly improve your athletic performance and become a HIGHLY COMPETITIVE Master's CrossFit Athlete. Discover the tools, shortcuts, and best practices (outside of programming) that separate the average competitive CrossFit athlete from the CrossFit Games qualifiers. LIMITED SPOTS AVAILABLE:  https://www.jasongrubb.com/performance-coaching  ------------------------------- ▶︎ DISCOUNTS: • Grinds Coffee Pouches - SAVE 10% www.getgrinds.com/jasongrubb_fitness • Thirdzy - SAVE 25% https://thirdzy.com/discount/Jason25Zzz • Mayhem Masters - SAVE 20% OFF https://app.sugarwod.com/marketplace/mayhem/mayhem-masters Promo Code: JASON • Black Label Supplements (Whey Protein Recommended) -  Save 15% https://www.blacklabelsupplements.com/discount/JGRUBB?redirect=%2F%3Fafmc%3DJGRUBB • Crossover Symmetry (Shoulder Rehab and Warm Up) - Save 15% https://crossoversymmetry.com/?ref=jasongrubb • Normatec Compression Systems (Amazing Recovery) - FREE SHIPPING https://jasongrubb.square.site/ ------------------------------- ▶︎ FOLLOW JASON GRUBB ON THESE CHANNELS • https://www.instagram.com/jasongrubb_fitness/ • https://www.facebook.com/jasongrubbfitness • https://youtube.com/c/jasongrubb • https://www.jasongrubb.com/ ------------------------------- ▶︎ SCHEDULE A FREE STRATEGY SESSION  Not sure where to start or how to take your health and fitness to the next level? Schedule a free 20-minute strategy session with me. This is not a sales pitch, but I’ll give you the best advice I can to help you reach your goals. https://calendly.com/jasongrubb/strategy-session  ------------------------------- ▶︎ Jason Grubb Fitness, All Rights Reserved *This channel for entertainment purposes only. I share my opinions and what works for me, but you should do your own research and make your own decisions.   *I am a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.