J. Brown Yoga Thoughts podcast

EP102 The Unexplainable Importance of Yoga

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We've all heard about the amazing things that yoga can do for us, but try explaining exactly what it is and how it works and you quickly find yourself on shaky ground. There is an innate something at the heart of the matter that simply cannot be measured, only felt. As unsatisfying as this may be, the highly subjective perception of our own experience is the only real basis for any understanding, and the very thing that makes yoga so vital.

 

 

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