IVF This podcast

IVF This Podcast Episode 195: IVF & The worst Feeling

2026-02-09

IVF This

0:00

27:11

In this episode of IVF This, we explore why the hardest part of IVF, grief, and uncertainty, isn't the outcome—but the emotions they bring up. We talk about emotional avoidance, anticipatory stress, and how building emotional tolerance can reduce anxiety and help you feel more grounded during fertility treatment and life's hardest moments.

Fler avsnitt från "IVF This"

IVF This Podcast Episode 197: IVF & Just a World
2026-03-09
20:23
If you've ever thought "I did everything right — why didn't IVF work?" this episode breaks down the Just-World Fallacy, the neuroscience of self-blame, and how to untangle fertility outcomes from guilt, shame, and worth.
IVF This Podcast Episode 196: IVF & Moral Injury
2026-02-23
15:31
IVF doesn't just break hearts—it can fracture your sense of self. In this episode, we unpack moral injury in infertility and fertility treatment, and why surviving impossible IVF decisions isn't a personal failure—it's a human response to an overwhelming system.
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IVF This Podcast Episode 195: IVF & The worst Feeling
2026-02-09
27:11
In this episode of IVF This, we explore why the hardest part of IVF, grief, and uncertainty, isn't the outcome—but the emotions they bring up. We talk about emotional avoidance, anticipatory stress, and how building emotional tolerance can reduce anxiety and help you feel more grounded during fertility treatment and life's hardest moments.
IVF This Podcast Episode 194: IVF & Detachment:
2026-01-20
25:11
Detachment in IVF doesn't mean you stop caring—it means learning how to care without losing yourself. In this episode, we explore the art of detachment during stim and transfer cycles, and how grounding helps you return to yourself while holding hope gently, no matter how this unfolds.
IVF This Podcast Episode 193: IVF & Someday Syndrome
2026-01-05
17:35
IVF is full of moments we think will finally make it easier — until they don't. In this episode, we talk about the arrival fallacy, why milestones rarely deliver the relief we expect, and how to support yourself through the in-between.
IVF This Podcast Episode 192: IVF & The Last Embryo
2025-12-22
19:58
The last embryo changes everything. In this episode, we talk about why "last" feels so heavy, how meaning gets attached to outcomes, and why it doesn't have to end in a positive to matter.
IVF This Podcast Episode 191: IVF & Emotional Perfectionism
2025-12-08
16:54
IVF This Podcast Episode 190: IVF & The In-Between
2025-11-24
17:22
The in-between — that space between what was and what's next — can feel unbearable during IVF. In this episode, I explore the liminal space: why it's so uncomfortable from both a brain and emotional perspective, and how you can reclaim this time as a meaningful, even sacred, part of your becoming.
IVF This Podcast Episode 189: IVF and Losing Joy
2025-10-27
12:29
IVF This Podcast Episode 188: IVF and Lucky Girl Syndrome
2025-10-13
13:52
Explore how Lucky Girl Syndrome and manifestation connect to the neuroscience of the brain's reticular activating system (RAS), and how to use it in IVF without falling into toxic positivity.

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