help! he's living in my head rent free

if you've ever felt like you have no idea what you're doing with your life then we're here to say: it's not just you! in this episode we reminisce on that weird time post-uni where you have to work out who you are, a career to pursue, whether to take a break from studies or do a gap year! how do you work out what's next?

today we're talking money, money, money. we've never actually spoken about this topic on the pod before! what do we do when finances our consuming our minds!? how we can be satisfied with what we have and not always be striving for more? we're no experts so have grace as we share some thoughts!

if you’re struggling to work out whether the guy you like is actually giving you vibes back (whilst he’s living in your head rent-free) then this is the episode for you. we know this feeling all too well. but today, we’re also here to bring a little reality check: it's hard but maybe he’s just not that into you.

todays episode is a vulnerable one as we chat about how our insecurity could be sabotaging and costing us our friendships without even knowing it. we discuss the hidden ways that comparison, insecure thinking and self doubt can create tension and distance with the ones we love most 💔 just to say people, you're not alone if you've sometimes felt like the difficulty in your personal life can seep out and start effecting others - it's not just you 🥺

we all say we want community. we want deep friendships and people who show up for us. but what happens when those same friendships start asking more of us than feels comfortable? in this episode we’re talking about the inconvenience of community. why do our friends' needs sometimes feel overwhelming? how do we balance boundaries with generosity? Join us for a big old chinwag!

can someone please explain how we're supposed to work a 9-5, exercise, see friends & fam, sleep well AND find quality time to spend with our boyfs??? today we're talking about our relationships and the battle for quality time. what does it look like to prioritise your partner when there's so many things competing for your time? join us for a rambly life update on where we're at right now!

it's not just you who feels like interacting with your partner in front of other people isn't talked about enough! are we gonna be affectionate? are we gonna argue when we're with our mates? what are we gonna do if one of us says something the other completely disagrees with!? 👀 it can sometimes feel like pretty murky waters to navigate so today we're talking all things communication!

guys rach is now officially a wifey!!! 💍✨ so of course we’ve gotta debrief the wedding day with you!! in this episode we answer all your wedding-related- from how it felt walking down the aisle, to how it feels to be a wife, to what rach would do differently about the day, to trying to save money, to soph’s maid of honour speech, the list goes on! a special episode which we’re excited to share with you 🤍

“i’m not attractive enough”, “maybe my standards are too high”, “what if i’ve missed my chance to meet someone?”. if you’re a single girl in your late 20s, chances are you’ve had at least one of these thoughts before – because we definitely have too. in this episode, we’re having an honest conversation about the pressures, comparisons, fears, and expectations that can come with being single in this season of life. today we're simply here to say: it's not just you ❤️

girlssss, grab a cuppa and a sweet treat, this weeks pod episode is a juicy one. today we’re asking the question...should you date someone who’s not your type? can chemistry grow? is having a “type on paper” actually holding us back from potential romantic prospects? join us for honest chats and personal stories as we dive into this weeks topic 🫶