#45 Mark Hayes | The Iron Mindset

Want to get involved? Click the link! https://x39150ez6ai.typeform.com/to/dfwdcANg Support the podcast with a small donation each month. https://patreon.com/THEIRONMINDSET Sponsored by Powerlifting Motivation! Use Code 'IRONIAN'. https://shop.powerliftingmotivation.com/ Sponsored by Koncept Fitwear! Use Code 'IRONMINDSET'. https://konceptfitwear.com/

Want to get involved? Click the link! https://x39150ez6ai.typeform.com/to/dfwdcANg Support the podcast with a small donation each month. https://patreon.com/THEIRONMINDSET Sponsored by Powerlifting Motivation! Use Code 'IRONIAN'. https://shop.powerliftingmotivation.com/ Sponsored by Koncept Fitwear! Use Code 'IRONMINDSET'. https://konceptfitwear.com/

Jake Brennan returns to the podcast a few days out from competing at ABS PRO VI Want to get involved? Click the link! https://x39150ez6ai.typeform.com/to/dfwdcANg Support the podcast with a small donation each month. https://patreon.com/THEIRONMINDSET Sponsored by Powerlifting Motivation! Use Code 'IRONIAN'. https://shop.powerliftingmotivation.com/ Sponsored by Koncept Fitwear! Use Code 'IRONMINDSET'. https://konceptfitwear.com/

Support the podcast with a small donation each month. patreon.com/THEIRONMINDSET Sponsored by Powerlifting Motivation! Use Code 'IRONIAN'. https://shop.powerliftingmotivation.com/ Sponsored by Koncept Fitwear! Use Code 'IRONMINDSET'. https://konceptfitwear.com/ patreon.com/THEIRONMINDSET Sponsored by Powerlifting Motivation! Use Code 'IRONIAN'. https://shop.powerliftingmotivation.com/ Sponsored by Koncept Fitwear! Use Code 'IRONMINDSET'. https://konceptfitwear.com/

Scott Dean is a well known coach & athlete in Irish powerlifting. He's been on the scene for over a decade and has been a part of some of the most important competitions in the country. What you may not know is Scott's story. Where he's come from and what he's overcome in his young life. Support the podcast with a small donation each month. patreon.com/THEIRONMINDSET Sponsored by Powerlifting Motivation! Use Code 'IRONIAN'. https://shop.powerliftingmotivation.com/ Sponsored by Koncept Fitwear! Use Code 'IRONMINDSET'. https://konceptfitwear.com/ patreon.com/THEIRONMINDSET Sponsored by Powerlifting Motivation! Use Code 'IRONIAN'. https://shop.powerliftingmotivation.com/ Sponsored by Koncept Fitwear! Use Code 'IRONMINDSET'. https://konceptfitwear.com/

Two of Ireland's standout junior powerlifting stars, Andrew Roe & Andrew Blackwood, join Iron Ian on the podcast. Both of the Andrews started powerlifting in their teens and have since grown into prominent figures whom many junior & sub-junior athletes aspire to be like. Their work ethic doesn't stop on the platform as athletes; both are well respected coaches in their own right and have more recently started their own highly successful podcast. Listen to the Two Andrews Podcast : https://open.spotify.com/show/20t4dDQEi6PdmCOhaFFnqi?si=DlrzqT6qSwy0m3vWQOSEzw Support the podcast with a small donation each month. patreon.com/THEIRONMINDSET Sponsored by Powerlifting Motivation! Use Code 'IRONIAN'. https://shop.powerliftingmotivation.com/ Sponsored by Koncept Fitwear! Use Code 'IRONMINDSET'. https://konceptfitwear.com/ patreon.com/THEIRONMINDSET Sponsored by Powerlifting Motivation! Use Code 'IRONIAN'. https://shop.powerliftingmotivation.com/ Sponsored by Koncept Fitwear! Use Code 'IRONMINDSET'. https://konceptfitwear.com/

One of the most prominent figures in Irish Powerlifting, Jay Farrant, returns to the podcast to discuss the numerous monumental changes we've seen since his first appearance. A few short weeks after the historic Clash of Titans II, Jay talks the future of the series. His exit from the IrishPF and the gold age of Irish Powerlifting we're in right now. Support the podcast with a small donation each month. patreon.com/THEIRONMINDSET Sponsored by Powerlifting Motivation! Use Code 'IRONIAN'. https://shop.powerliftingmotivation.com/ Sponsored by Koncept Fitwear! Use Code 'IRONMINDSET'. https://konceptfitwear.com/ patreon.com/THEIRONMINDSET Sponsored by Powerlifting Motivation! Use Code 'IRONIAN'. https://shop.powerliftingmotivation.com/ Sponsored by Koncept Fitwear! Use Code 'IRONMINDSET'. https://konceptfitwear.com/

One of the most notable powerlifting athletes and coaches to come from the north of Ireland, Matthew Henry, joins Iron Ian to tell his story. Matthews offers his own perspective and experiences from the early days of the IrishPF, as well as why he chooses to compete in the Irish IPF affiliate rather than the NIPF. Work with Matthew : https://www.instagram.com/maxoutpowerlifting?igsh=ajl0emU2NHNhY2tl Support the podcast with a small donation each month. patreon.com/THEIRONMINDSET Sponsored by Powerlifting Motivation! Use Code 'IRONIAN'. https://shop.powerliftingmotivation.com/ Sponsored by Koncept Fitwear! Use Code 'IRONMINDSET'. https://konceptfitwear.com/ patreon.com/THEIRONMINDSET Sponsored by Powerlifting Motivation! Use Code 'IRONIAN'. https://shop.powerliftingmotivation.com/ Sponsored by Koncept Fitwear! Use Code 'IRONMINDSET'. https://konceptfitwear.com/

A respected athlete and reputable nutrition coach, Catriona Connolly, gives her insights on preparing for competition, as well as where the future of Irish Powerlifting lies. Having overcome her own struggles, Catriona is an excellent, empathetic and caring coach who has helped many of the prominent figures in the IrishPF prepare for their biggest competitions to date. Catriona retells her amazing story of almost bombing at Junior Nationals 2023, only to make a ballsy play and pull for the win. Support the podcast with a small donation each month. patreon.com/THEIRONMINDSET Sponsored by Powerlifting Motivation! Use Code 'IRONIAN'. https://shop.powerliftingmotivation.com/ Sponsored by Koncept Fitwear! Use Code 'IRONMINDSET'. https://konceptfitwear.com/ patreon.com/THEIRONMINDSET Sponsored by Powerlifting Motivation! Use Code 'IRONIAN'. https://shop.powerliftingmotivation.com/ Sponsored by Koncept Fitwear! Use Code 'IRONMINDSET'. https://konceptfitwear.com/

A rising star on the MMA scene, ireland's own Nathan Kelly joins Iron Ian to tell his story of hardship, struggle, work ethic, and triumph. Nathan, like many others growing up in North County Dublin, faced temptation and the allure of sedation through drug abuse. A few key moments in Nathan's life helped him to break the cycle. Now, he's a celebrated figure in his community, and a role model for young people. Support the podcast with a small donation each month. patreon.com/THEIRONMINDSET Sponsored by Powerlifting Motivation! Use Code 'IRONIAN'. https://shop.powerliftingmotivation.com/ Sponsored by Koncept Fitwear! Use Code 'IRONMINDSET'. https://konceptfitwear.com/ patreon.com/THEIRONMINDSET Sponsored by Powerlifting Motivation! Use Code 'IRONIAN'. https://shop.powerliftingmotivation.com/ Sponsored by Koncept Fitwear! Use Code 'IRONMINDSET'. https://konceptfitwear.com/ Nathan Kelly's Sponsors : https://www.instagram.com/thedreamedit_official?igsh=MXJyeW5hMDY0NTNnNQ== https://www.instagram.com/get_layed_flooring?igsh=ZDZzNmdsbGRqMXRz https://www.instagram.com/motion.masters?igsh=eDhudGlwdHdqYWV1 https://www.instagram.com/chiropractixhq?igsh=MWpyNnowNjdyajhzdw==