Caroline Jones: morning reflection: moving towards relinquishment

Fler avsnitt från "Insight Meditation Society - Forest Refuge: dharma talks and meditation instruction"

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  Jill Shepherd: 10 Morning reflection and guided meditation: Muditā

  2024-05-22

  43:21

  (Insight Meditation Society - Forest Refuge) Includes a short reflection on Vesak and acknowledgement of Joseph Goldstein's 80th birthday
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  Jill Shepherd: 04 Morning reflection and meditation: releasing reactivity

  2024-05-08

  45:13

  (Insight Meditation Society - Forest Refuge) Training to recognise the very beginning reaction of clinging or resisting, as that inner "ugh" or "mmm," helping those instinctive reactions to soften and release
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  Caroline Jones: morning reflection: compassion

  2024-04-27

  18:29

  (Insight Meditation Society - Forest Refuge)
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  Caroline Jones: morning reflection: practicing the four noble truths

  2024-04-25

  16:57

  (Insight Meditation Society - Forest Refuge)
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  Caroline Jones: morning reflection: moving towards relinquishment

  2024-04-20

  14:01

  (Insight Meditation Society - Forest Refuge)
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  Caroline Jones: Dharma talk: equanimity

  2024-04-19

  40:23

  (Insight Meditation Society - Forest Refuge)
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  Caroline Jones: morning reflection: 3rd foundation of mindfulness

  2024-04-18

  15:39

  (Insight Meditation Society - Forest Refuge)
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  Caroline Jones: morning reflection: calming the heart/mind

  2024-04-13

  18:22

  (Insight Meditation Society - Forest Refuge)
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  Caroline Jones: Dharma talk: practicing with thoughts

  2024-04-12

  42:23

  (Insight Meditation Society - Forest Refuge)
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  Caroline Jones: morning reflection: Vedana/ feeling tone

  2024-04-11

  18:10

  (Insight Meditation Society - Forest Refuge)