Simple Calm

This is dedicated to a friend who has so many gifts and a heart of compassion.  May you receive all that you need for your healing journey. Love ya! AMY www.inner-ease.com

The energy of the heart supports our inner guidance system. It the portal of Universal love. Love is the tunnel in which all wisdom, courage, truth etc...can flow with alignment.  I channeled this to comfort both our hearts...to dive into the mystery of being still with Oneness of Love. (along with my kitty Omega....thank you for your comforting 'purrrr' his tonal purr has given me great comfort during some rough times). I was guided to use earth koshi chime, flute, 528hz,174hz, 963hz and 2 Om 136.1hz tuning forks,  Remember, when you feel tension, that is your body desiring to release so BLOW it OUT...take breaths from your belly! Waves of Love, AMY Booking info-Contact info:  www.inner-ease.com email: [email protected]

An impromptu episode to draw you into consciousness..into your presence. Sound is only an aid to help you. You have this ability to dive into yourself giving the mind rest and observing it.

It’s important to go into this with intention. Take belly breaths.. breathing in through your nose and out through your mouth. These specific frequencies and vibrations emanating from tuning forks allow the mind to release and drop into the body. Your body holds the answers..as well as your bio field. The vibrations allow stagnant energies like old beliefs to disperse. This is a merely a taste of a full session.. if you benefited from this, just think what 30 minutes or a full hour would do? Let’s connect!! [email protected] www.Inner-ease.com IG: @locklearwolf Waves of Love, Amy

Mind is very powerful! In a  "Chase your Tail" kind of way or, it can also be a powerful tool guided by spirit....which is YOUR I AM Presence. I  received this transmission after my sit down "womb" meditation. I  really view meditation is a state of being even if you are surrounded by a myriad of people. I feel the "cushion" part of meditation is great practice for training—to be out in the world and maintain that awareness no matter where you are.  You can use this episode if your mind has gone down a dark rabbit hole and you need refreshing~to remind yourself of your true identity. When you're awake or just falling asleep.  Enjoy!!✨🦋 I also used crystal sound bowls, tuning forks to entrain and integrate anything which causes an interference in your bio field. Please share with me what you experienced and what you’d like more of in the future! https://anchor.fm/innerease/message Let’s connect! [email protected] IG:LockLearwolf or @Innerease Webpage: www.inner-ease.com Waves of Love, Amy