
Episode 40: Processing Exercise - It's Always the Three of Us
Have you ever wondered how to stay true to yourself and open to another? To behold a kind of Love that honors difference, deepens connection, and reminds us: we're not doing this alone. In this episode of the Initiations in Love podcast, Britta guides us to see that, in fact, there are always three of us: you, the other, and the presence of Grace that holds it all.
Reading "The Two Become One," a section from her spiritual memoir, Initiations in Love, Britta details her wedding ceremony and the coinciding realization that true union isn't the loss of individuality, but the discovery of a deeper belonging within it. She leads a journaling exercise to help process what you've heard and reflect on your own invitations to a greater Love.
This is a follow-up to our previous episode: "Me, You, and God - Walking the Spiritual Path as a Couple with David Frenette and Donna Zerner." In that conversation, we explored what it means to walk a spiritual path as a couple, where two souls who came to relationship later in life, each deeply rooted in their own journey with God, and yet willing to learn how to love all over again, together.
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Resources and References
Show Notes
1:10 - Britta welcomes you to the podcast and reflects on the discussion, themes, and learnings from our previously released episode
6:58 - Britta introduces today's reading from the fourth stage: The Emerging - a chapter entitled "The Two Become One." This passage describes her wedding ceremony, and how she realized that marriage is a sacrament and not a loss of individuality, but the discovery of a deeper belonging within it
8:56 - Britta gives a reading of today's chosen excerpt "The Two Become One" from her book, Initiations in Love
17:36 - Britta asks processing questions to sense how you've been affected by the passage she read
18:30 - Britta invites you to grab paper and a writing utensil for journaling prompts
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How does your own relationship invite you to grow closer to the Divine?
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In what ways might you be looking to another person to give you what only your relationship with God can fulfill?
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How might your connection deepen if you began to see every interaction as an opportunity to open more fully to Love?
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If you're in partnership: what would it look like for the "third presence," the Divine, to have a seat at the table in your relationship?
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If you're single: how are you cultivating that sacred inner marriage within yourself?
23:23 - Britta brings the episode to a close, encouraging us to remember there are always three of us - me, the other, and the Love that holds us both
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