Why Decluttering is the Self-Care You Need

This final episode of 2025 feels big. We are closing out one of the most transformative years of our lives and sharing the lessons that shaped us, stretched us, humbled us, and prepared us for what is coming next. From career growth to marriage milestones to unexpected blessings, we walk through the moments that changed us and how we’re entering the new year with more clarity, peace, and presence.This is also our last episode for a while. Both of us are stepping into our own in-between season of becoming mothers, and we’re taking a break from the show while we’re on maternity leave. We’ll be soaking in this chapter, learning as we go, and meeting you on the other side with stories, perspective, and probably a lot of tears and laughter.Thank you for being here, for listening, and for growing with us. We can’t wait to be back in your ears next summer.Come say hi on Instagram at @astridjohanaphoto and @alexisteichmiller during our break!  In between a big decision? Need advice? Drop a voice message and we'll answer it live on the podcast. Or submit a written question here if voice notes aren't your thing. //@inbetween.pod//@astridjohanaphoto//@alexisteichmiller

We’re getting real about all things maternity prep - how we’re getting our minds, bodies, and careers ready for motherhood. From building freezer meals to setting work boundaries to rethinking rest, we’re talking through what’s helping us feel grounded in this big in-between season!! In between a big decision? Need advice? Drop a voice message and we'll answer it live on the podcast. Or submit a written question here if voice notes aren't your thing. //@inbetween.pod//@astridjohanaphoto//@alexisteichmiller

In this episode, Astrid opens up about one of the biggest years of her life - getting engaged, eloping in Greece, and finding out she’s pregnant with a baby boy. We talk about following intuition through major life changes, navigating first-trimester challenges, and what it’s been like for both of us to experience pregnancy together. It’s an honest, joy-filled conversation about trusting timing, honoring your season, and embracing all the new beginnings. In between a big decision? Need advice? Drop a voice message and we'll answer it live on the podcast. Or submit a written question here if voice notes aren't your thing. //@inbetween.pod//@astridjohanaphoto//@alexisteichmiller

In this episode, we’re getting real about what it looks like to juggle everything, from work and business to relationships and still having a life. Alexis and Astrid share their go-to strategies for staying grounded during busy seasons, from setting boundaries and delegating tasks to redefining what productivity actually means. Tune in for a refreshing reminder that balance doesn’t mean doing it all, it’s about knowing what matters most right now. In between a big decision? Need advice? Drop a voice message and we'll answer it live on the podcast. Or submit a written question here if voice notes aren't your thing. //@inbetween.pod//@astridjohanaphoto//@alexisteichmiller

Money talk doesn’t have to be awkward. In fact, it can change everything. In this episode, we’re breaking the taboo around money conversations and sharing how opening up with friends has helped us grow in our careers, businesses, and personal lives.We dive into:✨ Why transparency with friends can close the knowledge gap on salaries, raises, and rates✨ How money chats can inspire confidence, accountability, and bigger financial goals✨ The importance of trusted circles when sharing (and when not to overshare)✨ Real-life stories of wins, lessons, and what we’ve learned from family, mentors, and each otherIf you’ve ever wondered how to start money conversations without the cringe (or you just need a reminder that you’re not alone in figuring it all out) this one’s for you. In between a big decision? Need advice? Drop a voice message and we'll answer it live on the podcast. Or submit a written question here if voice notes aren't your thing. //@inbetween.pod//@astridjohanaphoto//@alexisteichmiller

Feeling overwhelmed by clutter? In this episode, we share how decluttering isn’t just about organizing your home - it’s an act of self-care that brings more peace, clarity, and energy into your life. From closets to garages to those sentimental items we hold onto, we talk through practical tips and honest reflections on letting go and making space for what matters most. In between a big decision? Need advice? Drop a voice message and we'll answer it live on the podcast. Or submit a written question here if voice notes aren't your thing. //@inbetween.pod//@astridjohanaphoto//@alexisteichmiller

Our girl’s a fiancée! In this episode, Astrid shares the full scoop: the surprise proposal, the dream ring, why they’re skipping the big wedding, and the love story that brought her here. It’s equal parts juicy, romantic, and vulnerable. We laughed, we cried, we got goosebumps. In between a big decision? Need advice? Drop a voice message and we'll answer it live on the podcast. Or submit a written question here if voice notes aren't your thing. //@inbetween.pod//@astridjohanaphoto//@alexisteichmiller

You’ve heard of main character energy, but what happens when life doesn’t feel like a movie montage and you’re stuck in the messy middle? In this episode, we’re getting real about what it actually looks like to lose that sense of self and confidence… and what it takes to get it back. We share the seasons of our lives when we didn’t feel like the main character at all, how we rebuilt from rock bottom, and the small daily choices that helped us reclaim our power. If you’re navigating change, healing, or simply trying to find your spark again - this one’s for you.  In between a big decision? Need advice? Drop a voice message and we'll answer it live on the podcast. Or submit a written question here if voice notes aren't your thing. //@inbetween.pod//@astridjohanaphoto//@alexisteichmiller

In today’s episode, Alexis shares her biggest life update yet—she’s pregnant with twins! From navigating years of uncertainty around motherhood to the moment she found out there were two babies on the way, Alexis opens up about the emotional, mental, and physical journey of her first trimester. She and Astrid get real about career vs. motherhood, the fear and beauty of big life changes, and what it means to step into a new chapter with intention. Whether you're navigating your own motherhood path or supporting someone who is, this episode is full of vulnerability, love, and a whole lot of joy. In between a big decision? Need advice? Drop a voice message and we'll answer it live on the podcast. Or submit a written question here if voice notes aren't your thing. //@inbetween.pod//@astridjohanaphoto//@alexisteichmiller

Who were you at 18? Who are you now? In this week’s episode, we’re digging into the quiet, messy, and powerful evolution of identity that happens in your 20s and 30s. From breaking out of old boxes and shedding people-pleasing patterns to finding your voice, your values, and your confidence - we’re getting honest about what it really looks like to grow up and grow into yourself.We’re sharing our personal stories around faith, family, career, and self-worth, and reflecting on how the choices we make now are shaped less by what we should do, and more by who we want to become. If you're in a season of self-discovery, redefining your life, or just craving a deeper connection with yourself - this one's for you. In between a big decision? Need advice? Drop a voice message and we'll answer it live on the podcast. Or submit a written question here if voice notes aren't your thing. //@inbetween.pod//@astridjohanaphoto//@alexisteichmiller