Dr. Erin Kinney is a naturopathic doctor, wellness coach, and speaker. She is passionate about helping women improve their mood, balance their hormones and their energy levels.
In this episode, Dr. Kinney draws the connection between stress and chronic fatigue. She also touches on gut health, IC root causes, infections that may be in play, and mindfulness.
To contact Dr. Kinney visit
Fler avsnitt från "IC Wellness Podcast"
Bringing IC Support to Australia with Jazzi B
50:50After years of suffering with recurrent UTIs and IC, Jazzi B found little success in conventional medicine. Eventually, Jazzi decided to search for natural solutions to heal her body. Her journey led her to launch UTI Stings in Australia, which provides information, resources, and supplementation to those struggling with bladder health. To contact Jazzi visit https://utistings.com or on IG @uti_stings
Elimination Diets: The Basics and Where to Start with Brianne Thornton, MS, RD
52:16Integrative and Functional nutritionist Brianne Thornton, MS, RD answers your questions about the Elimination Diet, and how to go about it successfully. To contact Brianne please visit https://icwellness.org/services/
Detox Your Way To Better Health with Stephanie Gahm, FDN-P, AADP
1:09:24Stephanie Gahm is a Functional Diagnostic Nutrition Practitioner who helps women stuck in their health struggles rebuild their health from the ground up. Her focus begins with diet, rest, exercise, stress reduction, and supplementation, but she believes that detoxification is crucial in healing from any chronic health issue. She is most passionate about helping women with bladder pain (IC & chronic UTI) and mold illness, as that was part of her story. She is also a mother, wife, and mushroom coffee connoisseur. To contact Stephanie, you can visit her on IG @thewellnessgahm or her website www.TheWellnessGahm.com
Getting to the Root of it All with Dr. Mandy LaGreca, DCN, CNS, FDN-P, CCN, LDN
47:59Dr. Mandy is a doctor in clinical nutrition, a Certified Nutrition Specialist (CNS), a Certified Clinical Nutritionist (CCN), and a Functional Diagnostic Nutrition Practitioner (FDN-P). She helps patients with bladder and urinary pain resolve their issues by helping them identify their root causes and working together with them to balance their biochemistry in order to regain homeostasis using evidence-based strategies. To contact Dr. Mandy click here
A Whole Body Approach to Healing with Holistic Nutritionist Joana Bartlett
1:06:34Joana Bartlett is a holistic nutritionist specializing in Interstitial Cystitis. Having suffered with it for years, she's found remission by treating the body as a howl and focussing on the nervous system, gut health, hormone balance, diet, and more. She now embodies this by teaching women how to do the same and work towards reversing symptoms. To contact Joana visit her website or DM er on IG @healthwithjoana https://healthwithjoana.com
How Stress Affects Our Adrenal Glands with Dr. Erin Kinney, ND
39:09Dr. Erin Kinney is a naturopathic doctor, wellness coach, and speaker. She is passionate about helping women improve their mood, balance their hormones and their energy levels. In this episode, Dr. Kinney draws the connection between stress and chronic fatigue. She also touches on gut health, IC root causes, infections that may be in play, and mindfulness. To contact Dr. Kinney visit @drkinney drerinkinney.com
Endo & IC Part 2 with Jandra Mueller, DPT, MS
1:15:57Jandra Mueller, DPT, MS is a pelvic health physical therapist at The Rehabilitation Center. In addition to her doctorate in physical therapy, she also has her Master of Science in integrative health and nutrition. In Part 1 Episode 58 Jandra covered the root causes of Endo, and she is back for Part 2 to discuss diet and lifestyle. To contact Jandra you can visit her website https://pelvicpainrehab.com or you can visit her on IG @pelvichealthSD
Pregnancy, Nutrition, & Exercise with Nutritionist Kelsey Stadnick
1:01:55This episode is packed full of so much great info that you are going to want to keep a pen and paper nearby. Kelsey Stadnick is an integrative nutritionist and a fitness guru. In this episode of the podcast, she discusses pregnancy, pregnancy, pregnancy. You can contact Kelsey on Instagram at @kelseyeilene
Gut Health, Liver Function, & Pregnancy with Kelsey Stadnick
1:05:53This episode is packed full of so much great info that you are going to want to keep a pen and paper nearby. Kelsey Stadnick is an integrative nutritionist and a fitness guru. In this episode of the podcast, she breaks down the importance of health, where to begin your journey, how to actively work towards health and healing, and of course...pregnancy, pregnancy, pregnancy. You can contact Kelsey on Instagram at @kelseyeilene Products mentioned in this episode: Liver Support Beef Organs Leaky Gut repair Probiotic
How Yoga Can Help Ease Your Chronic Pain with Dr. Tara Salay, DPT
38:21Dr. Tara Salay, DPT is a physical therapist and a certified yoga instructor. She provides virtual and online yoga sessions with a speciality in yoga for pelvic floor conditions and chronic pain such as interstitial cystitis/ painful bladder syndrome. To contact her at www.drtarasalay.com or on IG @drtarasalay