IC Wellness Podcast podcast

IC Wellness Podcast

Elisabeth Yaotani

Dedicated to helping others in their battle with interstitial cystitis and autoimmunity. Discover how to restore balance to your body and live with intention. In each episode, we will dive deep into diet, lifestyle, mindset, and living your best life.

72 avsnitt

  • IC Wellness Podcast podcast

    Taking Time to Talk About PCOS with Dr. Katrina Allison, ND


    Dr. Katrina Allison, ND, is a naturopathic doctor in Vancouver, BC, with an educational background in biomedical sciences and research. Her practice focuses on women's hormonal health, and she currently practices out of Restoration Health Clinic in North Vancouver. To contact Dr. Allison, you can visit her website drkatrinaallisonnd.com 
  • IC Wellness Podcast podcast

    How Herbs Can Support Those with IC with Jillian Bar-av, MS, RHAHG), CNS, LDN


    Jillian Bar-av, MS, RH(AHG), CNS, LDN is a Clinical Herbalist & Licensed Nutritionist. She shares how you can utilize herbs to help reduce IC symptoms. To work with Jillian or to contact her directly, please visit www.greenspringherbs.com
  • IC Wellness Podcast podcast

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  • IC Wellness Podcast podcast

    Beauty & the Broth with Melissa Bolona


    Melissa Bolona is the founder and CEO of Beauty and the Broth. Melissa recognized the power of bone broth from the inside out; however, she felt that bone broth offerings on the market were lacking accessibility and innovation. To fill this gap, Melissa took matters into her own hands. She dedicated two years to R&D, testing countless ratios and recipes in order to make sure that each batch of Beauty and the Broth tasted homemade and nutritious. Melissa created the perfect product. For more information, please visit Beauty and the Broth . You can also contact them on IG @thebeautyandthebroth 
  • IC Wellness Podcast podcast

    The Complete IC Basics Course is Here!!


    Integrative and Functional Nutritionist Brianne Thornton, MS, RD, and Pelvic Physical Therapist Dr. Amy. Bock, join me to discuss The Complete IC Basics Course. This course provides affordable solutions for those with IC who are ready to take their health into their own hands. Get access to this comprehensive course today!  Click Here 
  • IC Wellness Podcast podcast

    Bringing IC Support to Australia with Jazzi B


    After years of suffering with recurrent UTIs and IC, Jazzi B found little success in conventional medicine. Eventually, Jazzi decided to search for natural solutions to heal her body. Her journey led her to launch UTI Stings in Australia, which provides information, resources, and supplementation to those struggling with bladder health. To contact Jazzi visit https://utistings.com or on IG @uti_stings
  • IC Wellness Podcast podcast

    Elimination Diets: The Basics and Where to Start with Brianne Thornton, MS, RD


    Integrative and Functional nutritionist Brianne Thornton, MS, RD answers your questions about the Elimination Diet, and how to go about it successfully. To contact Brianne please visit https://icwellness.org/services/
  • IC Wellness Podcast podcast

    Detox Your Way To Better Health with Stephanie Gahm, FDN-P, AADP


    Stephanie Gahm is a Functional Diagnostic Nutrition Practitioner who helps women stuck in their health struggles rebuild their health from the ground up. Her focus begins with diet, rest, exercise, stress reduction, and supplementation, but she believes that detoxification is crucial in healing from any chronic health issue. She is most passionate about helping women with bladder pain (IC & chronic UTI) and mold illness, as that was part of her story. She is also a mother, wife, and mushroom coffee connoisseur. To contact Stephanie, you can visit her on IG @thewellnessgahm or her website www.TheWellnessGahm.com
  • IC Wellness Podcast podcast

    Getting to the Root of it All with Dr. Mandy LaGreca, DCN, CNS, FDN-P, CCN, LDN


    Dr. Mandy is a doctor in clinical nutrition, a Certified Nutrition Specialist (CNS), a Certified Clinical Nutritionist (CCN), and a Functional Diagnostic Nutrition Practitioner (FDN-P).  She helps patients with bladder and urinary pain resolve their issues by helping them identify their root causes and working together with them to balance their biochemistry in order to regain homeostasis using evidence-based strategies. To contact Dr. Mandy click here
  • IC Wellness Podcast podcast

    A Whole Body Approach to Healing with Holistic Nutritionist Joana Bartlett


    Joana Bartlett is a holistic nutritionist specializing in Interstitial Cystitis. Having suffered with it for years, she's found remission by treating the body as a howl and focussing on the nervous system, gut health, hormone balance, diet, and more. She now embodies this by teaching women how to do the same and work towards reversing symptoms.  To contact Joana visit her website or DM er on IG @healthwithjoana https://healthwithjoana.com 
  • IC Wellness Podcast podcast

    How Stress Affects Our Adrenal Glands with Dr. Erin Kinney, ND


    Dr. Erin Kinney is a naturopathic doctor, wellness coach, and speaker. She is passionate about helping women improve their mood, balance their hormones and their energy levels.    In this episode, Dr. Kinney draws the connection between stress and chronic fatigue. She also touches on gut health, IC root causes, infections that may be in play, and mindfulness.  To contact Dr. Kinney visit  @drkinney drerinkinney.com   

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