Level Up Your Mindset with Rob Dial

Jameela is joined by playwright and podcaster Liza Powel-O'Brien for a fascinating look into some famous historical figures and their partners featured in Liza’s podcast 'Significant Others.' Liza (famously Conan O’Brien’s significant other) also helps Jameela with some of your questions around commitment, raising children and juggling domesticity.Find 'Significant Others' on your podcast players or here: https://teamcoco.com/podcasts/significant-others If you have a question for Jameela, email it to [email protected], and we may ask it in a future episode!You can find transcripts from the show on the Earwolf websiteI Weigh has amazing merch – check it out at podswag.comSend what you 'weigh' to [email protected] is on Instagram @jameelajamil and TikTok @jameelajamilAnd make sure to check out I Weigh’s Instagram, Youtube and TikTok for more!

Jameela welcomes comedian and actor Celeste Barber (Netflix’s Wellmania) back to the podcast to talk about her relationship with her mental health, what themes are emerging in her life this year about the old work-life balance, and together they ask “Should we face our fears?”, “Have you named your inner bully?” and the biggest one that will never die, “Can women really have it all?” Find all the details about Celeste's World Tour www.celestebarber.com and follow her on IG @celestebarber If you have a question for Jameela, email it to [email protected], and we may ask it in a future episode!You can find transcripts from the show on the Earwolf websiteI Weigh has amazing merch – check it out at podswag.comSend what you 'weigh' to [email protected] is on Instagram @jameelajamil and TikTok @jameelajamilAnd make sure to check out I Weigh’s Instagram, Youtube and TikTok for more!

Join Jameela and author, linguist & podcast host Amanda Montell (Sounds Like a Cult) for a conversation about the inner workings of our human brains: our anxieties, information overload and how we cannot manifest our way out of poverty, illness or the apocalypse. You’ll hear why we are obsessed with nostalgia, fandom and parasocial relationships and (thankfully!) why Amanda is hopeful for the future. Follow Amanda on IG @amanda_montell and find her book The Age of Magical Overthinking amandamontell.com/ If you have a question for Jameela, email it to [email protected], and we may ask it in a future episode!You can find transcripts from the show on the Earwolf websiteI Weigh has amazing merch – check it out at podswag.comSend what you 'weigh' to [email protected] is on Instagram @jameelajamil and TikTok @jameelajamilAnd make sure to check out I Weigh’s Instagram, Youtube and TikTok for more!

Jameela welcomes actress Minnie Driver (About a Boy, Good Will Hunting) for a vulnerable and candid conversation about modern parenting, the superpower of growing older, and what #metoo and #timesup did and didn’t change for her and her peers working in Hollywood. You’ll also hear some sage and life changing advice she received from Carrie Fisher and plenty more. Listen to Minnie's podcast Minnie Questions where you find your podcasts and follow her @driverminnie If you have a question for Jameela, email it to [email protected], and we may ask it in a future episode!You can find transcripts from the show on the Earwolf websiteI Weigh has amazing merch – check it out at podswag.comSend what you 'weigh' to [email protected] is on Instagram @jameelajamil and TikTok @jameelajamilAnd make sure to check out I Weigh’s Instagram, Youtube and TikTok for more!

This week Jameela is joined by Rob Dial (The Mindset Mentor Podcast) to talk about how his own generational trauma informed his career path blending neurology, neurobiology, psychology, early childhood development, and cognitive behavioral therapy to better understand how the brain and body work together. They cover procrastination and motivation and how changing gears on our self talk can be a mindset magnet, and also Rob helps Jameela with some tips on how to reframe her work on a new project. You can follow Rob on IG @robdialjr and find Rob's podcast The Mindset Mentor on Apple Podcasts or on the new SiriusXM App If you have a question for Jameela, email it to [email protected], and we may ask it in a future episode!You can find transcripts from the show on the Earwolf websiteI Weigh has amazing merch – check it out at podswag.comSend what you 'weigh' to [email protected] is on Instagram @jameelajamil and TikTok @jameelajamilAnd make sure to check out I Weigh’s Instagram, Youtube and TikTok for more!

Jameela welcomes Africa Brooke (“Beyond The Self” Podcast Series) to discuss the collective sabotage of call out culture, what Africa did as she realized how intolerant her own audience had become, and what we can learn from Carl Jung about online personas and how we behave online. In this important conversation, they also talk about their own identities and how they've reshaped and rediscovered what it means to be authentic. Africa’s book The Third Perspective: Brave Expression in The Age of Intolerance is available via pre order here: https://africabrooke.com/preorder-my-book You can follow Africa on IG @africabrooke   If you have a question for Jameela, email it to [email protected], and we may ask it in a future episode!You can find transcripts from the show on the Earwolf websiteI Weigh has amazing merch – check it out at podswag.comSend what you 'weigh' to [email protected] is on Instagram @jameelajamil and TikTok @jameelajamilAnd make sure to check out I Weigh’s Instagram, Youtube and TikTok for more!

Jameela is joined by her good friend UK comedian Grace Campbell for another hilarious Ask Me Anything and the pair dig deep into your questions about dating and relationships. Unfiltered advice on questions like how to tell if you’re dating a narcissist, how to approach people in real life without being too flirty or giving any ick, and what to do when our friends lean on us more like therapists than friends, plus plenty more. Further Listening:Understanding Narcissism with Dr. Ramani DurvasulaExpectations of Marriage with Esther Perel  Follow Grace on IG @disgracecampbell Grace’s Tour ‘Grace Campbell is On Heat’ details: www.disgracecampbell.com/ If you have a question for Jameela, email it to [email protected], and we may ask it in a future episode!You can find transcripts from the show on the Earwolf websiteI Weigh has amazing merch – check it out at podswag.comSend what you 'weigh' to [email protected] is on Instagram @jameelajamil and TikTok @jameelajamilAnd make sure to check out I Weigh’s Instagram, Youtube and TikTok for more!

This episode features stories about pregnancy loss and birth trauma so please take care while listening or join us next time. Jameela welcomes producer, TEDx speaker and founder of GirlTalkHQ.com, Asha Dahya for a compassionate and eye-opening conversation about why people have abortions in the later stages of pregnancy. The two discuss the politically charged future of reproductive rights without Roe v Wade, the reality of later abortion as healthcare with a focus on saving lives, and how the landscape of abortion access in the US has been increasingly challenging. This episode will help anyone understand how to better advocate for abortion rights by arming you with important facts to counter misinformation. You can learn more about Asha Dahya's film documentary 'Someone You Know' here: https://www.someoneyouknowdoc.com and follow her on IG @ashadahya If you have a question for Jameela, email it to [email protected], and we may ask it in a future episode!You can find transcripts from the show on the Earwolf websiteI Weigh has amazing merch – check it out at podswag.comSend what you 'weigh' to [email protected] is on Instagram @jameelajamil and TikTok @jameelajamilAnd make sure to check out I Weigh’s Instagram, Youtube and TikTok for more!

Jameela is joined by comedian and author Sofie Hagen to celebrate their new book “Will I Ever Have Sex Again?” with a candid and hilarious conversation. The pair discuss where the pressure to have sex comes from, the universal themes that unite people when they’re not having sex, and what Sofie learned while researching and writing the book, including how to draw boundaries, being sexual while fat and how to reframe flirting. Sofie’s book and stand up tour info available at www.sofiehagen.com - sign up now for pre-sale for “Will I Ever Have Sex Again?” by Sofie Hagen You can follow Sofie on IG @sofiehagendk Further reading from this episode - "The Body Keeps the Score" by Bessel van der Kolk If you have a question for Jameela, email it to [email protected], and we may ask it in a future episode!You can find transcripts from the show on the Earwolf websiteI Weigh has amazing merch – check it out at podswag.comSend what you 'weigh' to [email protected] is on Instagram @jameelajamil and TikTok @jameelajamilAnd make sure to check out I Weigh’s Instagram, Youtube and TikTok for more!

We're revisiting this incredible episode with MakeLoveNotP*rn's Cindy Gallop, as Jameela shares an exciting announcement. Jameela & Cindy discuss loving the single life, how she discovered a gap in the porn market, why “social sex” is the answer to the porn industry’s problems, the importance of sex education at every age, love as a kink, the patriarchal-fueled obstacles she faces building her company, and more. Find more here: www.iweighxmlnp.com and follow Cindy @cindygallop on IG & twitter. If you have a question for Jameela, email it to [email protected], and we may ask it in a future episode!You can find transcripts from the show on the Earwolf websiteI Weigh has amazing merch – check it out at podswag.comSend what you 'weigh' to [email protected] is on Instagram @jameelajamil and TikTok @jameelajamilAnd make sure to check out I Weigh’s Instagram, Youtube and TikTok for more!