field notes : non-grasping 🐍

What if your courageous voice is hiding behind your fear of being a “bad person”?In this episode, grace explains how the sutra path of renunciation can leave us feeling unworthy and ashamed. And she explores how a tantra path can infuse our lives with more aliveness, worthiness and spiritual awareness.If R.I.P. Good Girl struck a chord, this one’s for you.Tune in to walk the sacred path of both/and. Renouncing reality is a losing game if that is not authentically your path. — grace allerdice we discuss —why you feel bad trying to be goodSutra vs Tantrahow renunciation can lead to repression + shamegrace’s journey “renouncing” social mediaalchemy, initiation + the process of transformationcultivating an orientation of “yes”nuancing our understanding of how “Good” and “Evil” relate to each other LINKSIf you enjoyed the episode, check out —R.I.P. Good GirlTransform your Guiltfrom Judgement to Mystery Mentioned in the episode—Join the waitlist for MA 🌹Text grace a question 💬The Radiance Sutras, Lorin Roche Free Resources —Receive the 3 keys that unlocked every major Initiation in my life. Get 3 Keys for the Soul here for FREE. 🗝️Stay Connected —Subscribe to the home—body podcast wherever you get your listens.grace’s websitejoin the newsletter 💌 This podcast is produced by Softer Sounds. ✨Send us a message! 💫thanks for listening. peace, be well. 🙏

a love note from fierce, hungry MA. for the Ready.Mentioned in the episode—want to work with me 1:1? email [email protected] with the subject line "INITIATE" for more information + to book ❤️‍🔥Join the waitlist for MA membership 🌹Text grace a question 💬grace’s websiteDive deeper —from Judgement to Mystery 🌀Initiation Deficit : Part 1 🐦‍🔥Send us a message! 💫thanks for listening. peace, be well. 🙏

hold Life lightly. so you can breathe.Mentioned in the episode—get the newsletterjoin the waitlist for MA 🌹text grace a question 💬grace’s websiteDive deeper —NOW is the Seed for Next 🌱Send us a message! 💫thanks for listening. peace, be well. 🙏

maybe it’s your Whore era.Mentioned in the episode—get the newsletterjoin the waitlist for MA 🌹text grace a question 💬grace’s websiteDive deeper —R.I.P. Good Girl 🪦NOW is Grace. Love the World.🌎❤️‍🔥Send us a message! 💫thanks for listening. peace, be well. 🙏

Our relationship to stories creates our understanding of time and what NOW means.So in this episode, grace begins by looking at stories in two ways — stories as lenses and stories as magnets — to help us become more flexible and creative in the face of pessimism and cynicism.Then she explores how softening our stories allows us to step into the currents of time and move at the pace of Life.NOW is the Seed for Next. Listen in and join us.Time is not fixed. Time is not set. The story is not already decided. The story is a writhing, alive, dancing, breathing snake. And so the more skillful we get with our energy, our spiritual practice, and our creative practice… the better we are able to dance and writhe with that snake. — grace allerdice we discuss —the stories we’re telling about our Selves and our liveshow story follows state + state creates storywhy Now is the soil + the seed for what’s Nextwhat to do when the Story is an obstaclethe importance of quiet + making space to listenwhy your pain is not your contributionhow to be supple + strong LINKSIf you enjoyed the episode, check out —from Judgement to Mystery 🌀R.I.P. Good GirlTransform your GuiltMentioned in the episode—Join the waitlist for MA 🌹Text grace a question 💬Free Resources —Learn the 3 keys that unlocked every major transformation in my life. Get 3 Keys for the Soul here for FREE. 🗝️Stay Connected —Subscribe to the home—body podcast wherever you get your listens.grace’s websiteThis podcast is produced by Softer Sounds. ✨Send us a message! 💫thanks for listening. peace, be well. 🙏

What if you don’t have to “deserve” a beautiful life? But as long as you’re trying to be very, very good… you can’t actually have one?In this episode, grace unravels the false promises of the “good girl” and invites you to release the belief that being good is how you get what you want.Press play and let’s escape good girl jail together. “My life didn’t truly begin until I put the good girl on the altar and let her get torn to shreds and eaten by wolves.” — grace allerdice we discuss —the many forms of “good girl jail”how to release the dreams that keep us trappedthe three fears behind the good girl personaprojection + when victimhood becomes the wholes toryhow being a good girl blocks manifestationthe problem with virtue performance + personashow people pretend to solve the good girl issuethe medicine of the Crone + the Whore-Mother LINKSIf you enjoyed the episode, check out —Transform your Guiltfrom Judgement to Mystery 🌀the Magic of the Third △ Mentioned in the episode—Join the waitlist for MA 🌹Text grace a question 💬 Free Resources —Learn the 3 ingredients that bedrocked every major transformation in my life. Get 3 Keys for the Soul here for FREE. 🗝️Stay Connected —Subscribe to the home—body podcast wherever you get your listens.grace’s websiteThis podcast is produced by Softer Sounds. ✨Send us a message! 💫thanks for listening. peace, be well. 🙏

In this bonus episode, grace shares what's underneath the frustration, resentment, guilt and the plaguing sense that you're not doing enough to save the world.This un-embodied paradox is probably why your business isn’t working, why your creations don’t have that sparkle, why your mission isn’t moving, your creativity is stagnant, or your relationship is just… ok.Be sure to listen to the end, for a simple and portable embodiment practice to help you ground into the present moment.“Your capacity and your prowess to embody the Beauty of the New Earth is more important than all the things you are DO-ing.” — grace allerdiceLINKSIf you enjoyed the episode, check out —from Judgement to Mystery 🌀the Magic of the Third △NOW is Grace : Love the World. 🌎❤️‍🔥Mentioned in the episode—Gospel of Thomas, translation by Jean Yves Leloup🌹 more about MA —MA is an emerging membership offered by grace allerdice weaving the Medicines of this Moment for those who are ready to ****make peace with what Is love and enjoy your existence impact material reality.join MA —> peruse the sales page and welcome IN!join the waitlist for MA —> be the first to know to get the doors open as well. you’ll also receive bonus information about what’s coming up inside of MA to help you make the most informed decision possible.Stay Connected —Subscribe to the home—body podcast wherever you get your listens.grace’s websiteThis podcast is produced by Softer Sounds. ✨————————————————————————————Send us a message! 💫thanks for listening. peace, be well. 🙏

On the spiritual path to becoming our Selves we must release dogma and court Mystery.So many of us have been wounded by our experiences with religious institutions. We crave something bigger than certainty, but we’re only offered shallow identity markers and multiple-choice metaphysical “answers.”For those of us who do leave church dogma, we often become steeped in political or scientific dogma. We turn to the superficial pleasures of judging others on social media, television and the internet.Judgment and ideology is alive and well everywhere. But what if we left them behind and stepped toward Mystery?Learn how to stop avoiding the Mysterious path and find the antidote to separation. “We can’t really judge, because it’s a Mystery.” — grace allerdice we discuss —Why we choose judgement + ideology instead of uncertaintyWhat we’re really craving when we reach for GodHow to embrace the path toward Mystery“Everyone is God in drag.” — Ram DassWhy your body is not better or worse than your spiritHumble stewardship + discerning difference without judgement LINKSIf you enjoyed the episode, check out —the Magic of the Third ▽What Courage Has to Do with Heavena great Teacher of the Mystery… for those with ears to hearMentioned in the episode—Pete Holmes 2024 comedy specialthe language of “situated knowledge” comes from the work of Donna HarawayFree Resources —Learn the 3 main ingredients that formed the bedrock of every quantum transformation in my life. **Get 3 Keys for the Soul here for FREE. 🔑** Coming Soon —join the waitlist for MA — is an immersive membership class series for modern mystics that dives deep into the alchemy and liberation of the Divine Feminine — the Great Mother, the Holy Whore — and Christ Consciousness. Powerful fuel and medicine for devoted humans at this pivotal time. join the waitlist to be the first to know.If you'd like a sneak peek of what's to come, head over here to listen.Stay Connected —Subscribe to the home—body podcast wherever you get your listens.grace’s websiteThis podcast is produced by Softer Sounds. ✨Send us a message! 💫thanks for listening. peace, be well. 🙏

Investigate what happens when we avoid initiation and how to recognize when we’re doing that. Through exploring the relationship between ego death, spiritual maturity, and our connection to greater Forces, we uncover why many people remain stuck in patterns of pain and projection. Learn why engaging initiation is crucial for personal growth and how avoiding it keeps us tethered to beliefs and behaviors that prevent true evolution.“everything you want for this world, out of the beautiful innocent goodness of your Heart, can only manifest if… when… there is a Great Change in human consciousness.” — grace allerdicewe discuss —The difference between spiritually mature individuals who embrace initiation versus those who avoid itHow lack of initiation keeps us stuck in adolescent emotional patternsWhy we struggle to connect with and embody powerful energiesThe importance of death and rebirth cycles in spiritual transformationHow to recognize and respond to initiation when it appears in our livesWhat is really behind the energy of initiation and what it could unlocklinks —If you enjoyed the episode, check out —Beauty is Everything 🪷Love the World. Now is Grace. ❤️‍🔥Mentioned in the episode—🌊4 Water Ways for the Soul is a self-paced mini-course that dives deeply, simply, into the principles that unblock resistance and run gracefully through life’s obstacles. Water invites you to sink deeply into something more real, and more true; and this mini-course is the perfect dose of foundation principles for engaging with the work of the soul. **Learn more and sign up for 4 Water Ways for the Soul here.🌊Free Resources —Learn the 3 main ingredients that have been the bedrock of each quantum and beautiful transformation in my life. Get 3 Keys for the Soul here for FREE. 🔑Connect —Subscribe to the home—body podcastgrace’s websitehome—body websiteThis podcast is produced by Softer Sounds. ✨Send us a message! 💫thanks for listening. peace, be well. 🙏

In this thought-provoking episode, we explore why true transformation is so challenging in dominant Western culture. We'll dive into the forgotten art of initiation - a powerful process that goes far beyond simple willpower or "knowing better." Learn why real change requires us to embrace death and uncertainty, and discover how our lack of proper initiation rituals may be keeping us stuck in patterns of reactivity and fear. Whether you're seeking personal growth, spiritual development, or simply wondering why New Year's resolutions never seem to stick, this episode offers fresh insights into the nature of authentic transformation and what it truly takes to evolve as human beings.“Many people are being dragged toward wholeness in their daily lives, but because they do not understand initiation rites, they cannot make sense of what is happening to them.” — Marion Woodmanwe discuss —Change is not just about "knowing better"Two crucial ingredients of initiationWhy many people struggle to make sense of their transformational experiences + resist growthWhat the ego’s role is in all of thisWhat it means to come of agelinks —If you enjoyed the episode, check out —The Magic of the Third △Love the World. Now is Grace. ❤️‍🔥Mentioned in the episode—🌊4 Water Ways for the Soul is a self-paced mini-course that dives deeply, simply, into the principles that unblock resistance and run gracefully through life’s obstacles. Water invites you to sink deeply into something more real, and more true; and this mini-course is the perfect dose of foundation principles for engaging with the work of the soul. **Learn more and sign up for 4 Water Ways for the Soul here.🌊**📚 The Pregnant Virgin, book by Marion WoodmanFree Resources —Learn the 3 main ingredients that have been the bedrock of each quantum and beautiful transformation in my life. Get 3 Keys for the Soul here for FREE. 🗝️Connect —Subscribe to the home—body podcastgrace’s websitehome—body websiteThis podcast is produced by Softer Sounds. ✨Send us a message! 💫thanks for listening. peace, be well. 🙏