Herbal Hour: Natural Health Podcast

Marisa Chadbourne is a Licensed Massage Therapist and practitioner of Myofascial Release and Craniosacral Therapy. She is the founder of Touch of Health Myofascial Wellness Center in Sayville, New York. *    In Episode 93 of the Herbal Hour Podcast we discuss the role of energy in bodywork, the importance of the fascial system in health, the techniques of myofascial release, craniosacral therapy, neurolinguistic programming and body mindfulness.  *   I speak to Marisa about her journey to finding her passion in healing work, lessons she has learned as a massage therapist, tips for running and growing a private practice and some of our favorite mindfulness techniques. *   Guest Link (Marisa Chadbourne, LMT): https://www.touchofhealthny.com/ Host Link (Bogdan Makartchuk, ND): https://www.nyherbalremedy.com/ * Herbal Hour: Natural Health Podcast streams on Spotify, Apple Podcasts and your favorite podcast player. Please support the natural health community by subscribing and sharing your favorite episodes! * Herbal Hour: Natural Health Podcast Links: Podcast Home - Spotify: Click to listen on Spotify - Apple Podcasts: Listen on your Mac or iPhone! *

Happy Thanksgiving, and Sagittarius Season! Eric Anderson returns to the Herbal Hour Podcast to share insights about my astrological chart, and how astrology can be used as a medium of self discovery.  . "There is in each person, in every animal, bird and plant a star which mirrors, matches or is in some sense the same as a star in the heavens." -Paracelsus . Herbal Hour: Natural Health Podcast streams on Spotify, Apple Podcasts and your favorite podcast player. Please support the natural health community by subscribing and sharing your favorite episodes!  Read more about Dr. Bogdan, ND: https://www.holisticpsyche.com    

Dr. Jillian Stansbury is a Naturopathic Doctor, Herbalist, Author and Professional Lecturer. Dr. Stansbury is founder of Battle Ground Healing Arts, a naturopathic clinic meets apothecary in Battleground, Washington.  Read more about Dr. Stansbury, ND: https://battlegroundhealingarts.com/dr-jillian-stansbury . Herbal Hour: Natural Health Podcast streams on Spotify, Apple Podcasts and your favorite podcast player. Please support the natural health community by subscribing and sharing your favorite episodes!  Read more about Dr. Bogdan, ND: https://www.holisticpsyche.com .

Let us welcome my good friend and colleague, Dr. Alex Heyne - for an epic conversation on traditional herbalism and Classical Chinese medicine.  Guest: Dr. Alexander Heyne is a Doctor of Oriental Medicine, Acupuncturist and Entrepreneur practicing in Los Angeles, California. Learn more at: Alexheyne.com  Host: Dr. Bogdan is offering FREE 15 min naturopathic phone consults for Oregon residents struggling with anxiety and depression: Holisticpsyche.com  Herbal Hour: Natural Health Podcast is available on Spotify, Apple Podcasts and your favorite podcast player - be sure to subscribe to support the natural health community!  

Rachel Capurso is a professional astrologer, founder of Aeolian Heart Astrology, and hosts the Stargazer Podcast! Last week Rachel joined me for a discussion, and returns this week for a group episode with Eric Anderson where we discuss astrological cycles, history, understanding the zodiac signs.  - Rachel Capurso is a professional astrologer, founder of Aeolian Heart Astrology, and hosts the Stargazer Podcast! (Astrology Articles/ Consults): https://aeolianheart.com  - Dr. Bogdan Makartchuk is a naturopathic doctor (Mental Health Articles): https://holisticpsyche.com _ Eric Anderson is a professional history teacher, and avid astrologer. - Homepage: https://herbalhour.podbean.com Apple/iTunes: https://podcasts.apple.com/us/podcast/herbal-hour-natural-health-podcast/id1479250761 Spotify: https://open.spotify.com/show/0uQ07IELQ3bm2QTM5fpdtT -

The Legendary Alchemist & Physician, Paracelsus, taught that Medicine was founded on four pillars - Philosophy, Astrology, Alchemy and Ethics. In Episode lucky #88, Rachel of Aeolian Heart Astrology joins Dr. Bogdan to discuss ideas at the root of astrology as a holistic science...   - Rachel is a professional astrologer, writer and hosts the Stargazer Podcast -  Guest Link: https://aeolianheart.com   - Dr. Bogdan is a naturopathic doctor, herbalist and philosopher - Host Link: https://holisticpsyche.com _ Homepage: https://herbalhour.podbean.com Apple/iTunes: https://podcasts.apple.com/us/podcast/herbal-hour-natural-health-podcast/id1479250761 Spotify: https://open.spotify.com/show/0uQ07IELQ3bm2QTM5fpdtT  

Angela Hardin is a Naturopathic Doctor practicing in Portland, Oregon. She returns to the Herbal Hour to discuss the worst and the best of medicine: Traumas caused by failures of medicine, atrocities of psychiatry, and integrative mental health through the eyes of naturopaths. Learn more about this week's guest at: AngelaHardin.com - Read Mental Health Articles on Psilocybin, Jungian Psychology & more:  Holistic Psyche Blog (Click) - Herbal Hour: Natural Health Podcast Links: Podcast Home - Spotify: Click to listen on Spotify - Apple Podcasts: Listen on your Mac or iPhone!   Thank you for tuning in to the herbal hour podcast, subscribe for weekly episodes with naturopathic doctors, herbalists, and holistic health professionals!    

Herbalist Rachelle Robinett joins Dr. Bogdan to geek out about herbalism, spirituality, shamanism, natural health philosophy and share experiences as an herbalist. We talk on passionflower, kratom, coffee, psilocybin and our views on herbal medicine. - Rachelle Robinett, RH (AHG) is a Registered Clinical Herbalist, Holistic Health Practitioner, and Founder of Pharmakon Supernatural.  Rachelle is the creator of HRBLS — herbal remedy gummies for stress-anxiety relief, energy-endurance, and digestive health. - Use Code "HERBALHOUR" for 15% off Rachelle's Herbalism Courses at: www.Ursupernatural.com - Herbal Hour Natural Health Podcast Links: herbalhour.podbean.com - Spotify: open.spotify.com/show/0uQ07IELQ3bm2QTM5fpdtT - Apple Podcasts: podcasts.apple.com/us/podcast/herbal-hour-natural-health-podcast/id1479250761   Thank you for tuning in, please subscribe to stay in the natural health loop!

**Spotify Remix of #85** Stephanie Sperring is a Nutritionist that specializes in dietary & lifestyle therapies for autoimmunity. She is a fellow graduate of NUNM, where she earned her Masters in Science & Nutrition. She is founders of the aptly named Nutrition for Autoimmunity, and she joins us this week to talk all things nutrition. We speak on the autoimmune protocol diet, a modified paleo diet particularly useful for those with autoimmune conditions, share stories of personal experiences that inspired us to realize that food is medicine, talk about intermittent fasting, roadblocks that prevent dietary changes and even trade green smoothie recipes. This was a particularly fun and laid back episode with lots of laughs, join us this week as we talk shop about dietary therapies and discuss how nutrition is a crucial aspect of overall health. It's always a good time for Herbal Hour, the Natural Health Podcast with Dr. Bogdan Makartchuk, ND! GUEST LINKS: Elevate your nutrition game, especially if you suffer from autoimmunity: Stephanie Sperring, MScN: https://www.nutritionforautoimmunity.com ------------------------------------------------------------------------------------ SHOW LINKS: Herbal Hour: Natural Health Podcast Links: Podcast Home - Spotify: Click to listen on Spotify - Apple Podcasts: Listen on your Mac or iPhone!   Thank you for tuning in to the herbal hour podcast, subscribe for weekly episodes with naturopathic doctors, herbalists, and holistic health professionals.   Herbal Hour: Natural Health Podcast in available on Spotify, Apple Podcasts and your favorite podcast platform - don't forget to subscribe if you like the show!   

Stephanie Sperring is a Nutritionist that specializes in dietary & lifestyle therapies for autoimmunity. She is a fellow graduate of NUNM, where she earned her Masters in Science & Nutrition. She is founders of the aptly named Nutrition for Autoimmunity, and she joins us this week to talk all things nutrition. We speak on the autoimmune protocol diet, a modified paleo diet particularly useful for those with autoimmune conditions, share stories of personal experiences that inspired us to realize that food is medicine, talk about intermittent fasting, roadblocks that prevent dietary changes and even trade green smoothie recipes. This was a particularly fun and laid back episode with lots of laughs, join us this week as we talk shop about dietary therapies and discuss how nutrition is a crucial aspect of overall health. It's always a good time for Herbal Hour, the Natural Health Podcast with Dr. Bogdan Makartchuk, ND! GUEST LINKS: Elevate your nutrition game, especially if you suffer from autoimmunity: Stephanie Sperring, MScN: https://www.nutritionforautoimmunity.com ------------------------------------------------------------------------------------ SHOW LINKS: Psilocybin microdosing & Legality in Oregon Article: https://www.holisticpsyche.com/post/psilocybin Free 15 min Naturopathic Consult with Dr. Bogdan: https://www.holisticpsyche.com Herbal Hour: Natural Health Podcast in available on Spotify, Apple Podcasts and your favorite podcast plater - don't forget to subscribe if you like the show!  Contact me with questions, suggestions or just to say hello! [email protected]  Podcast Home: Herbalhour.podbean.com