
Anxiety - It’s NOT in Your Head! with the Anxiety MD: Dr. Russell Kennedy
2024-09-04
0:00
47:41
"When You Get To the Root You Can Pull Out the Weeds"
Learn how to HEAL and not just DEAL.
Join me for a conversation with physician, neuroscientist and best selling author ofThe Anxiety MD, Dr. Russell Kennedy, as we discuss:
- Anxiety is our BODY’s state of ALARM (it’s not in your head)
- “Don’t believe everything you think!”
- The steps to get to the ROOT of your body’s ALARM
- How anxiety is tied to our inner child/younger self & how to address it
And so much more!
FollowHealing Power Growth on Instagram
Listen to Dr. Russell Kennedy’s podcastAnxiety Rx
Purchase Dr. Russell Kennedy’s programMBRX. MBRX is Your Mind Body Prescription for permanent anxiety healing.
Follow Dr. Russell Kennedy on Social Media:
@theanxietymd (Instagram)
@DrRussellKennedyTHEANXIETYMD (YouTube)
@theanxietymd (TikTok)
Watch the full video episodehere!
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