Shorts: The marshmallow test

This week, Jay breaks down the ideal ways to invest £100k into three straightforward categories and reveals the framework that all of the top billionaires and sports stars adhere to. While Rupy explains the 'arrival fallacy', why you should send a letter to yourself at 16, and the concept of 'antifragile'. As Amit wraps up the episode, the panel discusses Michael Singer's remarkable career trajectory.What to look forward to:03:05 Why you should write a letter to yourself at 1606:53 Antifragile10:14 The arrival fallacy12:25 What motivates billionaires & stars like Warren Buffett & Taylor Swift?19:15 If you have 50k or 100k to invest - where should you put it?34:35 Michael Singer's journeyLinks from the episode:Michael A. Singer: Untethered Soul: The Journey Beyond YourselfMichael A. Singer: The Surrender Experiment: My Journey into Life's PerfectionRobert T. Kiyosaki: Rich Dad Poor Dad: What the Rich Teach Their Kids About Money That the Poor and Middle Class Do Not!Erik Partaker: The 3 Alarms: A Simple System to Transform Your Health, Wealth, and Relationships ForeverPaul Millerd: The Pathless Path: Imagining a New Story For Work and LifeNassim Nicholas Taleb: Antifragile: Things that Gain from DisorderDaniel Kahneman: Thinking, Fast and SlowSteady Capital: https://www.steady.capital/Previous guests include:Reece Chowdhry, Poppy Jamie, Eileen Burbidge, Nick Telson and Fred DestinDownload Jay's free E-book: 5 Crucial Lessons From Building Startups Worth $500mFollow Jay: TwitterFollow Rupy: TwitterThis podcast was produced by <a...

Episode 23: This week, Jay and Rupy discuss their experience of trying out the hugely popular AI chat bot ‘ChatGPT’ and how they feel it will affect the world as we know it. Rupy shares his top 4 books that he will be re-reading in 2023, whilst Jay gives us 4 top tips to help boost team motivation in 2023 and also explains what it means to be a ‘blissful failure’.What to look forward to:00:52 ChatGPT06:35 Books that Rupy is re-reading in 202313:38 What is blissful failure?16:28 How to boost team motivation in 202322:44 Jay summarises 4 tips for running a business in 202325:02 Amit discusses the importance of asking the right questionsLinks:Scary Smart - Mo Gawdat’s book on the future of artificial intelligenceUntethered Soul - Michael singer’s book on happinessThe Mom Test - Rob Fitzpatrick’s book on how to ask better questions - Rob’s websiteProduct lead growth - Wes Bush’s book on building a product that sells itselfInspired - Marty Cagen’s book on how to structure your tech teamsPrevious guests include:Reece Chowdhry, Poppy Jamie, Eileen Burbidge, Nick Telson and Fred DestinDownload Jay's free E-book: 5 Crucial Lessons From Building Startups Worth $500mFollow Jay: TwitterFollow Rupy: TwitterThis podcast was produced by Fascinate Productions

Episode 22: This weeks episode features the ultimate culture-changing and highly insightful venture capitalist Fred Destin. Known for bringing a unique approach to startup decks and a rebellious attitude towards the vc industry, in this conversation, Fred shares his reflections on the values behind Stride VC, how to choose the right founders and how the philosophies of Jordan Peterson, David Whyte, Jeff Foster and Ram Dass can help in the world of venture capital.Audio TimecodesWhat to look forward to:03:06 - Thriving in Chaos and the beginnings of Stride.VC08:09 - How to best chose founders as a venture capitalist16:11 - Why you should stop worrying about replying to emails21:16 - Deeply understanding oneself24:55 - Bringing back the Divine Feminine to leadership 27:31 - Start-by cleaning your own room à la Jordan Peterson32:51 - Nobody needs gurus & the poetry of David Whyte 34:27 - The philosophy of Jeff Foster and Ram DassLinks:Stride VC website: https://stride.vc/Fred Destin’s blog: http://freddestin.com/Previous guests include: Reece Chowdhry, Poppy Jamie, Eileen Burbidge & Nick TelsonDownload Jay's free E-book: 5 Crucial Lessons From Building Startups Worth $500mFollow Jay: TwitterFollow Rupy: TwitterThis podcast was produced by Fascinate Productions

From our 26th of October episode with Pappy Jamie. Poppy gives some well needed advice for staying sane and looking after your mental health as a founder.Listen to the full episode hereWe're back to normal as of Wednesday and we have a huge guest and fantastic interview lined up for you!

From our 7th of December episode, we hear from Nick Telson on details about exiting his startup.Listen to the full episode here

From our 7th of September episode, this section focuses on the factor delayed gratification plays on our outcomes in life.A great episode to kick off the new year after an indulgent Christmas period!Listen to the full episode here

This is from our 28th September episode. Our producer Richard Willan stepped in to give a masterclass on storytelling and explain why it's so important for business success.Listen to the full episode here

Today's short is from our 5th October episode with Reece Chowdhry. A very successful pre-seed investor and founding partner at Concept Ventures.Listen to the full episode here

An excerpt from out 30th November episode with Eileen BurbidgeListen fo the full conversation hereEileen is a founding partner at Passion Capital, having had an impressive early career in Silicon Valley at Apple, Yahoo, Sun Microsystems and Skype.She was also awarded an MBE for services to entrepreneurship in 2015.

Episode 21: Running a successful business is easier if you’re in good physical health. You know it. Everyone knows it.But how do you take your fitness from a 6 to a 9 over the next few months?This is exactly what Jay is asking of the most in shape person he knows. Dr Rupy Aujla. The business chat takes a bit of a back seat in this episode as we concentrate on the machine running your successful business: You!Prepare for tips on everything from drinking alcohol while avoiding hangovers, his own approach to strength training, and what to do about that sweet tooth.What to look forward to:0.00 Intro01.06 The secret to my diet and lifestyle03.00 What time I wake up4.30 My morning routine5.00 Do I fast for health?5.55 Structure for Fitness Routines10.30 The importance of strength training18.40 Reducing the ill effects of drinking20.55 Are sugar trackers worth it?25.20 Does TRX training work?26.20 Skincare for men28.35 Four tips for great skin for menDownload Jay’s free ebook: 5 Crucial Lessons from Building Startups Worth $500 millionFollow Jay: TwitterFollow Rupy: TwitterTRX TrainingDownload Jay's free E-book: 5 Crucial Lessons From Building Startups Worth $500mFollow Jay: TwitterFollow Rupy: TwitterThis podcast was produced by Fascinate Productions