The fundamentals for doing anything hard in life

Hey guys, so I'm going to put this up 'privately' on the back of my old podcast.

Here's my patreon:https://www.patreon.com/c/ConorCreighton

What you need to know for the year to come, and a whole lot of meandering preamble about my field, and my chainsaw, and the stray cats. Patreon: https://www.patreon.com/c/ConorCreighton

This is a technique that came out of my group coaching course. Try it. Thanks.

I mean, in theory they're simple, you be the judge if they're actually simple or not.

a list written on the back of a beer mat at a funeral in the midlands

No doubt, we're living through turbulent times, so how do we navigate it and what does it mean.

loneliness can be an invitation to pay more attention to the parts of you that you're ignoring

I will almost certainly make another three episodes with the exact same content this year. This shit is just so important. The key to your happiness is being you. Simple. Thx

Not sexy in the least, but true nonetheless. Ma and Da are in your mind, in your genes, in your bedrooms. Lets get to the bottom of it.