The Truth About Fitness Influencers And What REAL Health Actually Looks Like

Join Us tonight at 7pm EST zone withTouched by Spirit: Uplifting Wisdom From Loved Ones Above Step into a peaceful, heart-centered journey where the veil between worlds gently lifts. Touched by Spirit invites you to experience the comforting presence, guidance, and love of those who have crossed over. Through intuitive insight, psychic mediumship, and messages infused with light, this video delivers gentle reminders that you are supported, protected, and never truly alone.Whether you're seeking healing after loss, clarity on your spiritual path, or simply a moment of hope, these uplifting messages from loved ones above offer warmth for the soul. Feel the reassurance, the signs, and the subtle whispers of spirit as they reach out with compassion, wisdom, and eternal love.In this sacred space, you’ll discover how spirit communicates through synchronicities, feelings, dreams, and intuitive nudges. You’ll learn how to recognize the signs your loved ones send and how to open your heart to their ongoing presence. Their love does not fade, and their guidance does not end—it transforms, lifting you through life’s challenges and reminding you that you are watched over.Allow this experience to become a moment of healing reflection. Let every message soften the heart, ease the mind, and bring a renewed sense of hope. Whether you are grieving, growing, or simply searching for deeper meaning, these spiritual messages offer a safe haven for your soul.Open your heart. Breathe deeply. Allow yourself to be touched by spirit’s grace and reminded that love continues—always, in all ways.#TouchedBySpirit#MessagesFromHeaven#PsychicMedium#SpiritMessagesGreat Products Recommended by MaryHere are some great products as I am an Amazon Affiliate and receive commissions!!Psychic School How to Become a Psychic Mediumhttps://amzn.to/4iM638fConnecting with Sprit Guideshttps://amzn.to/3XLFOoX

Join Us Friday with Podcast Host and Fitness Expert / Body Builder Brian Barber and his guests Mel and Holli at 7pm EST zone!!🔥 The Truth About Fitness Influencers: What REAL Health Looks Like (Exposed!) 🔥Social media is flooded with “perfect bodies,” impossible routines, and fitness influencers selling the dream. But behind the filters, posing, and hidden enhancements lies a truth most people NEVER hear. This video pulls back the curtain—revealing what genuine health, real progress, and sustainable fitness actually look like. No lies. No illusions. Just facts that change everything.This is your wake-up call.1. You Don’t Need PerfectionYou’ve been told you need 2-hour gym grinds, flawless diets, and zero slip-ups.Wrong.The real secret? Consistency beats perfection every time.2. What Healthy Really MeansHealth isn’t built on starvation, obsession, or chasing the “Instagram body.”True wellness is:Strong vs skinnyNourished vs restrictedProgress vs perfectionConsistency vs intensityThis is the foundation of REAL fitness—not what sells online.3. What Real Progress Actually Looks LikeForget overnight transformations. That’s media magic, not reality.Real progress includes:Slow, steady changesNormal plateausStrength improvements before aesthetic onesMental clarity and confidence that fuel long-term successThis is the journey influencers don’t show you.4. What Really Works (No Gimmicks)If you want results that LAST, stick to the basics influencers rarely talk about:3–4 smart workouts per weekDaily walking (8–10k steps)Prioritize protein + balanced mealsSleep, recovery, stress controlThis is the formula the fitness industry can’t profit from—so they hide it.5. Myths You Need to Stop BelievingThese lies keep people stuck and discouraged:“Quick fixes” are fakeSweat isn’t fat lossSpot reduction is impossibleWomen don’t get bulky from liftingSupplements aren’t magicThere’s no universal calorie numberMany influencers aren’t naturalStop falling for the myths. Start following the science.6. The Online Illusion (Exposed)Behind the scenes of influencer bodies are:FiltersAI editingPerfect lightingStrategic posingBBLs, implants, and cosmetic enhancementsNever compare your real life to their curated illusions.7. How to Start Your REAL Fitness JourneyIf you’re ready to get healthy—without the lies—start here:One small habit at a time15–30 minute workouts ARE enoughChoose routines that actually feel goodConnect to your deeper “why”This is how real transformation begins.🔥 If you're tired of fake fitness, this video will change how you see health forever.Watch now and discover the truth social media doesn’t want you to know.🔥Great Products Recommended by MaryHere are some great products as I am an Amazon Affiliate and receive commissions!!Home Work Out MachinesRitFit M1 & M1 Pro Smith Machine with Cable Crossover Systemhttps://amzn.to/3XLaI0EFree Weight SetFeierdun Adjustable Dumbbellshttps://amzn.to/490WgYGFitness Work out Journalhttps://amzn.to/4rOj7hyGorilla mode Lightning Pre-Workout Powderhttps://amzn.to/4oMjBCf

🎙️ The Fright Files: Chris Harmon Stories — Episode 1Join Us Friday at 10pm EST Zone!!Dare to enter a world where truth is far more terrifying than fiction. The Fright Files: Chris Harmon Stories pulls back the veil on the cases that investigators whisper about long after the reports are filed — the encounters that defy logic, the voices no one can explain, and the shadows that seem to move on their own.Hosted by Chris Harmon, a storyteller with a background steeped in real-world investigations and the strange phenomena that surround them, this podcast ventures into the dark corners of true paranormal events. These are not campfire tales, legends, or exaggerated mysteries. These are documented encounters, firsthand testimonies, and undeniable anomalies drawn straight from the real world — the kind of stories that leave seasoned officers pale and skeptics speechless.Each episode unlocks a new nightmare hidden in the archives:🔎 Unsettling creature encounters witnessed by hunters, rangers, and officers who know the woods better than their own homes.👁️ Hauntings that refuse to stay confined to four walls — entities that follow, observe, and sometimes interact.📞 Disturbing 911 calls from people who vanished moments later or from voices that didn’t sound entirely… human.🚔 Case files sealed away because the events inside couldn't be explained — not by science, not by logic, and certainly not by those who lived them.🌑 Vanishings, sightings, and impossible phenomena that challenge our very understanding of reality.Chris doesn’t just tell the story — he brings you inside it. You’ll walk the same dark roads, stand in the same cold rooms, and feel the same heavy presence witnesses described. The tension builds slowly, creeping into your ears like something breathing just behind you. Each case unfolds like a cinematic descent into the unknown — immersive, atmospheric, and terrifyingly real.If you crave the truth behind the world’s strangest enigmas…If you want stories you’ll think about long after the episode ends…If you're ready to question what’s possible, what’s real, and what might be watching from the dark…Then prepare yourself.Turn off the lights.Put on your headphones.And open The Fright Files — where the horrors are real, the stories are true, and the scariest thing… is that it could happen to anyone.#TheFrightFiles#ChrisHarmonStories#TrueScaryStories#ParanormalPodcastGreat Products Recommended by MaryHere are some great products as I am an Amazon Affiliate and receive commissions!!BooksBehind the Horrorhttps://amzn.to/4rOQ6CkTrue Crimes Collectionhttps://amzn.to/3XNdD9bVampire Killerhttps://amzn.to/4oJZZ1o

Join Us at 9pm EST zone with Angela Boley and Chris Harmon**“Welcome to Enchanted Rune Speak, where ancient symbols awaken and forgotten wisdom comes alive.In today’s journey, Runes of Power: Messages from the Ancients, we dive deep into the sacred markings that carried energy, prophecy, and divine communication across centuries.These runes weren’t just carved—they were charged with intention, spirit, and timeless truth.Tonight, we’ll uncover their hidden messages, unlock the power within each symbol, and explore how these ancient energies can guide and empower your modern life.If you’re ready to activate your intuition, tap into ancestral knowledge, and walk the path of old-world magic… you’re in the right place.Runes of Power: Messages from the Ancients is your gateway into the mystical world of runic symbols, sacred rituals, and the timeless wisdom left behind by the ancients. In this episode of Enchanted Rune Speak, we explore the profound meaning, energetic influence, and spiritual guidance encoded in the Elder Futhark runes.Discover how each rune acts as a channel for protection, transformation, intuition, and ancestral communication. Learn how ancient practitioners used these symbols for divination, empowerment, and spiritual alignment—and how you can tap into that same power today.Whether you're new to runes or deep on the spiritual path, this episode will illuminate the deeper messages the ancients left for us: guidance for your journey, clarity for your spirit, and power for your purpose.🔮 In This Video You’ll Learn:The true origins and spiritual purpose of the runesHow runes were used for magic, protection, and prophecyEnergetic meanings behind key symbolsHow to interpret rune messages in your daily lifeWays to activate runic power through ritual and intention🌌 Perfect For Viewers Who Are:Rune readers & spiritual seekersFans of ancient wisdom and mysticismPractitioners of ritual, divination, and energy workAnyone exploring deeper spiritual purpose and guidanceLike, subscribe, and join the Enchanted Rune Speak community to explore more runes, rituals, and ancient knowledge.Let the symbols guide you… your journey begins now.Here are some great products as I am an Amazon Affiliate and receive commissions!!Norse Empire Viking Rune Sethttps://amzn.to/4ansNJARune Stone Set with charts and bookshttps://amzn.to/4pHYJwO #runes #runemagic #ancientwisdom #enchantedrunespeak

Join Us at 7pm EST zone!!Spiritual Street Talk LIVE: Real Readings, Real Spirit is a powerful and transformative psychic medium podcast where spirit communication, psychic insights, and authentic spiritual guidance come alive in real time. Hosted by a gifted psychic medium, this live show delivers real spirit readings, heartfelt mediumship connections, and deep spiritual conversations that bring clarity, comfort, and direction to listeners seeking answers from the spirit world.Each episode of Spiritual Street Talk LIVE dives into the mystical world of psychic mediumship, where the veil between the physical and spiritual realms is lifted. Listeners can experience accurate psychic readings, profound messages from loved ones who have passed, and powerful spirit communication designed to inspire healing, hope, and transformation. With a focus on authenticity, truth, and compassion, this live psychic medium podcast is a trusted space for those looking to explore spirituality, psychic development, and spiritual awakening.If you are searching for a psychic medium podcast that combines real spiritual readings with meaningful discussions about the afterlife, spirit guides, intuition, and energy healing, this is the show for you. The host shares spiritual wisdom, psychic tools, and mediumship techniques while offering live psychic readings and real spirit connections that resonate deeply with the audience. Whether you are curious about spiritual awakening, developing your intuition, or simply looking for comfort through messages from the other side, Spiritual Street Talk LIVE: Real Readings, Real Spirit provides the guidance and answers you seek.This podcast is rich with spiritual insight and perfect for those who love psychic development, tarot readings, mediumship, and spiritual street wisdom. Listeners can expect conversations about soul purpose, divine guidance, spirit communication, and healing energy, all while engaging in live readings that showcase the power of a true psychic medium.Join the growing community of spiritual seekers who tune in to this podcast for authentic psychic experiences, real spirit communication, and meaningful spiritual teachings. Every episode is designed to help listeners connect with their higher self, strengthen their intuition, and understand the messages spirit is sending.Spiritual Street Talk LIVE: Real Readings, Real Spirit is more than just a podcast—it’s a journey into the unseen, a connection with divine energy, and a trusted space for truth, healing, and spirit-led conversations. Tune in for live psychic mediumship, real spiritual readings, and authentic spirit talk that uplifts and transforms.#psychic​ medium #famous​ psychic medium #spiritual​ psychic medium #local​ psychic #psychic​ healerGreat Products Recommended by MaryHere are some great products as I am an Amazon Affiliate and receive commissions!!Psychic School How to Become a Psychic Mediumhttps://amzn.to/4iM638fConnecting with Sprit Guideshttps://amzn.to/3XLFOoX

Join us at 7pm EST zoneSpirit Sight & Soul Wisdom is a gentle, sacred space where intuition awakens and the voice of Spirit is lovingly heard. In this heartfelt journey, we explore the unseen world with compassion, clarity, and deep reverence—offering guidance that speaks not just to the mind, but to the soul.Each episode invites you to slow down, open your heart, and trust the subtle signs around you. Through psychic insight, mediumship messages, and spiritual wisdom, we connect with higher guidance, loved ones in spirit, and the divine presence that walks beside you every day. These moments are meant to comfort, inspire, and remind you that you are never alone.This is a place for healing, reassurance, and spiritual growth—a space where questions are met with kindness and messages arrive exactly when they are needed most. Whether you are seeking clarity, peace, or confirmation of the path you are on, Spirit Sight & Soul Wisdom offers gentle light for your journey.Come as you are. Listen with your heart. Let Spirit guide you forward with love, truth, and grace. ✨#SpiritSight#SoulWisdom #PsychicMedium #Mediumship#SpiritualGuidance #SpiritMessagesGreat Products Recommended by MaryHere are some great products as I am an Amazon Affiliate and receive commissions!!Psychic School How to Become a Psychic Mediumhttps://amzn.to/4iM638fConnecting with Sprit Guideshttps://amzn.to/3XLFOoX

☕🔮 Grab your crystals and your cuppa — it’s Psychic Development Live with Inbaal & Friends!Join celebrity psychic and astrologer Inbaal Honigman for a weekly mix of laughter, Tarot talk, and real-world psychic wisdom.Whether you want to develop your psychic abilities, trust your intuition, or learn Tarot with confidence, this show blends magic, humour, and heartfelt guidance to help you grow spiritually and practically.✨ Discover easy psychic exercises you can try today✨ Learn energy protection and intuitive strengthening techniques✨ Watch live Tarot, astrology, and divination demos✨ Hear honest chats about awakening, spirit, and personal powerEach week, Inbaal and her circle of intuitive guests share tools, stories, and inspiration for anyone on a spiritual journey — from total beginners to seasoned mystics.💫 Subscribe and hit the bell 🔔 to join the live chat and learn how to turn intuition into insight, one magical episode at a time!#psychicdevelopment #inbaalhonigman #learnTarot #witchtok #spiritualgrowth #ukpsychic

☕🔮 Grab your crystals and your cuppa — it’s Psychic Development Live with Inbaal & Friends!Join celebrity psychic and astrologer Inbaal Honigman for a weekly mix of laughter, Tarot talk, and real-world psychic wisdom.Whether you want to develop your psychic abilities, trust your intuition, or learn Tarot with confidence, this show blends magic, humour, and heartfelt guidance to help you grow spiritually and practically.✨ Discover easy psychic exercises you can try today✨ Learn energy protection and intuitive strengthening techniques✨ Watch live Tarot, astrology, and divination demos✨ Hear honest chats about awakening, spirit, and personal powerEach week, Inbaal and her circle of intuitive guests share tools, stories, and inspiration for anyone on a spiritual journey — from total beginners to seasoned mystics.💫 Subscribe and hit the bell 🔔 to join the live chat and learn how to turn intuition into insight, one magical episode at a time!#psychicdevelopment #inbaalhonigman #learnTarot #witchtok #spiritualgrowth #ukpsychic

Welcome to Psychic Brunch with Inbaal Honigman and Laura Daligan — the show where two of the UK’s most celebrated psychics grab a cuppa, spill the spiritual tea, and dive into everything mystical, magical, and just a little bit messy. ☕🔮With decades of experience in Tarot, witchcraft, and psychic development, Inbaal and Laura bring their fearless humour, heartfelt wisdom, and real-life stories from the spiritual front lines.Each episode is like sitting at the witchy brunch table with your most intuitive friends — expect laughter, goosebumps, and the occasional jaw-drop as they chat about:✨ Readings and revelations from across the mystical universe✨ Tarot, astrology, and the energy of the week✨ Magical living in the modern world✨ Viewer interaction with you - fellow mystics, mediums, and spiritual rebelsFrom love and career crossroads to signs from the universe and cosmic curveballs, Psychic Brunch serves up a perfect mix of real talk and real magic.This isn’t just another airy-fairy podcast, rather it’s psychic insight with personality, passion, and a splash of pizzazz.Whether you’re a curious newbie, an old-school witch, or just here for the vibes, pull up a chair and join the conversation. You’ll leave every episode inspired, grounded, and maybe just a bit more magical than before.

Join Us Friday at 9pm EST zone!!Welcome to the ultimate Bigfoot year end review!In “2025 Bigfoot Highlights: Brian Barber’s Guide to Sasquatch Shenanigans,” Brian Barber takes you on a wild, hilarious, jaw-dropping journey through the most unforgettable Bigfoot moments of the year — from mysterious encounters deep in the backwoods to viral sightings that had the entire cryptid community buzzing.This is not your average Bigfoot recap. Nope — this is Brian’s unfiltered, boots-on-the-ground, laugh-out-loud guide to every outrageous, unbelievable, questionable, and downright legendary Bigfoot moment of 2025.🌲👣 INSIDE THIS YEAR’S BIGFOOT MADNESS…Brian dives headfirst into:🟤 The Strangest Sightings:We’re talking shadowy giants slipping between trees, oversized silhouettes photobombing campers, and that one guy who swears Bigfoot stole his beef jerky (Brian has opinions).🟤 The Funniest Fails:Trail cameras knocked over. Audio recorders chewed up. Blurry photos that somehow manage to be even blurrier than last year. Brian breaks down the chaos with his signature storytelling style.🟤 Evidence That Made Us Say “Hmm…”Tracks that looked too perfect… howls that sounded too human… and thermal hits that may or may not have been a very confused deer. Brian grades each one with razor-sharp humor and insight.🟤 Witness Stories You’ll Never Forget:From late-night panicked phone calls to excited hunters replaying the same 6 seconds of noise, Brian goes through the most dramatic retellings of 2025 — and separates the gold from the giggles.😂 BRIAN’S BREAKDOWN: THE SASQUATCH SHENANIGANS REPORTEvery moment in this video comes with a dose of:✔️ Brian’s humor✔️ Real storytelling✔️ Outlaw-style honesty✔️ The perfect mix of mystery and comedyHe reacts, he analyzes, he laughs, he questions — and yes, he occasionally wonders if Bigfoot is trolling us on purpose at this point.This is the definitive Bigfoot 2025 recap for anyone who:Loves the searchLoves the mysteryLoves the chaosOr just loves watching Brian roast questionable “evidence” with a straight face🎥 WHY YOU NEED TO WATCH THIS VIDEOBecause 2025 was a HUGE year for Sasquatch.Because some sightings will blow your mind.Because some will make you spit out your coffee.And because nobody — absolutely nobody — breaks it down like Brian Barber.You’ll laugh.You’ll shake your head.You’ll rewind certain clips just to say, “What even was THAT!?”And by the end, you’ll be more convinced than ever that Bigfoot is out there… living his best life and avoiding cameras like it’s an Olympic sport.👣 THE BIGFOOT OUTLAW PROMISEThis isn’t scripted.This isn’t sugar-coated.This is Bigfoot Outlaw energy at its finest — raw, real, and ridiculously entertaining.So grab your snacks, tighten your bootlaces, and settle in for the most fun Bigfoot recap you’ll see all year.Hit play and join Brian Barber as he guides you through the legendary, the ludicrous, and the laugh-out-loud highlights of Bigfoot in 2025.Bigfoot had a busy year… and you’re about to relive every hairy second of it.#BigfootOutlaw #BrianBarber #Sasquatch #BigfootSightings #Bigfoot2025 #Sasquatch2025Great Products Recommended by MaryHere are some great Bigfoot products as I am an Amazon Affiliate and receive commissions!!Bigfoot Lanternhttps://amzn.to/4pugAaF10 Pc Bigfoot Gift Sethttps://amzn.to/4oSRWQbBigfoot Bird Feederhttps://amzn.to/3YnyuA0