Being a dad and coach

After twenty years in breaking and now thirty-seven, I'm looking at breaking, my career, my goals, and myself through a new lens. And in Aging as a Breaker, Navigating a Shifting Mindset, I get real about what it means to evolve after a lifetime in hip hop and competitive breaking. I open up about longevity. purpose, ambition, training, community, and that weird in-between space where old mindsets clash with new ones. It's honest, sometimes contradictory, but real growth rarely follows a straight line. And that should do you well in search and still sound like a human being. It hits breaking, breakdancing, B-boy, hip hop culture, mindset, aging, and longevity.

I’ve finally made it to a place in life where I can travel the world with my family in this podcast. I discussed a lot of the things that have been on my mind lately, a lot of things that have brought gratitude to me a lot of things that have brought hunger to me and while I’m now in Europe, looking at a four week trip where the opportunity of obtaining four world titles while exploring Europe with my oldest daughter who had to say vitamin the most growing up when it came to traveling is now on this trip with me. I dive in on being a dad and being unapologetically myself, knowing the type of people I want in my life, knowing the type of people I have to be careful with allowing in my life and knowing what is best for me and my family in this podcast I hope you know that my goal is to just be brutally honest and that my mindset, my thought process and my maturity is constantly growing, and I’m never going to be the most or the best version of myself, but I will always try to be. Because the journey of being my best self is a forever thing that you work on while you’re on this planet breathing so please take any advice or any thought process here with a grain of salt. Thanks for listening. Thanks for tuning in. Make sure you guys like subscribe and follow if you enjoy the content. Best wishes, Gravity.

Join me and my oldest daughter as we dive into an inspiring conversation about life, dreams, and family. In this special episode, we discuss what it's like for her to witness my journey of pursuing dreams while balancing the role of being the oldest sibling among five. It’s a heartfelt look at the lessons we learn, the challenges we face, and the love that keeps us going. Whether you’re a parent, sibling, or someone chasing their own dreams, this episode is for you!

In this episode, I dive into the everyday battles we face within our own minds and how we can push through them to thrive. This episode is a reminder that while the mind can be a tough opponent, we have the strength to overcome and grow from our experiences.After listening, I’d love to hear how you’ve navigated your own mental battles. Share your thoughts in the comments or reach out on social media. And if you found this episode helpful, don’t forget to subscribe for more insights and stories!

Join me on my latest podcast episode where I dive into my experience at the Red Bull BC One National Finals in Denver, Colorado. Despite finishing in second place, the journey was nothing short of incredible. In this episode, I share my personal reflections, the lessons learned, and the incredible moments that made this experience unforgettable. Tune in to get an inside look at what it really feels like to compete on a national stage!

In this Episode i speak on my experience with prioritizing my passion while dealing with the struggles of life. from mental and emotional stress to work life balance. i believe my personal experience may help others navigate their own life and encourage more ppl to prioritize their passion which can and will boost their own motivation. Make sure your surrounded by great people who want to see you succeed and that want to succeed with you. Best wishes, Gravity.

The past few years I’ve embarked on the most amazing journey of my life. Traveling the world and competing at the highest level to qualify for the 2024 Paris Olympic Games. Although I found myself 4 votes shy of qualifying for Paris in Budapest at the OQS(Olympic Qualifying Series) I gained a whole new perspective on life. From the highs to the lows my experience was incredible. I learned the importance of being myself, standing for what I believe in and never giving up. With so much support from my friends and family I overcame so much that has shaped my character and built the drive to continuously move forward.  On this podcast I will be sharing my personal experience of Navigating being a father of 5, full time athlete/artist, a creative director , professional competitor, and corporate partner with the hopes of inspiring and giving a different perspective of the challenges life throws our way. Bringing back this podcast is really exciting because we will be building a community full of people who are all navigating life the best they can while striving to be more everyday.  I hope this platform adds value to your life. Stay tuned and lets get this work.

The hardest thing is finding the balance between being a dad and Coach. For me, there’s been so many trials and tribulations so many lessons learned, and it’s all from just listening and being open to the different perspectives that our children have to offer. In this episode, I share my experience as a father and coach and some of the cool things we’ve talked about and done along with some lessons and some insight. I hope you enjoy this episode. I sure enjoyed sharing it.

The world of breaking is massive. You would never think that it would be happening right in your very own backyard. In today’s episode, I will be sharing five ways you can learn more about breaking. If you’re new to the culture or even if the thought of getting involved with the culture is new today, we can talk about some really cool platforms. Some for information, some for activity and some for entertainment. With breaking going to the Olympics or communities main focus is to protect the integrity of our dance and culture so I would like to share with you some ways you can learn more about us. Thank you for listening and I hope that today’s episode was helpful for you.

In this episode, I share the three different ways that I was able to survive off of breaking. When you find something you love, and that’s all you want to do, there’s nothing wrong with monetizing a portion of it so that he can fund the passion of it. When I first started breaking, I was a teenager, and all I needed was to be able to get a MetroCard to go to practice, buy a turkey cheese, lettuce, tomato mayonnaise on a roll sandwich, and get into the jams. As I got older, and became a father with major responsibilities, and then had to expand my resources and figure out different ways to stay consistent with my income so that I can provide for my family without having to give up my dreams. So I utilize my skills and did what I had to do so that I can be the best father I can be while maintaining my aspirations and breaking in this podcast, I share the ins and outs, the ups and downs, along with some tips and tools that may help you in a similar situation. I hope you enjoy.