Become More Memorable When You Stop Overthinking and Start Repeating

If you’re struggling with what to put in the blank for the “fill in the blank hooks” I share with you each week, I’m going to help you figure out exactly where to start. These hooks are templates waiting for you to add your own personality so you don’t sound like every other person posting on Instagram. We’ll discuss using specificity and identifiers that your audience will relate to, while still tapping into those trends and experiences that really makes your content stand out. Then, I want you to take what we talk about in this episode and run with it, don’t overthink it, just run with it. In this episode we’ll be covering:The five hooks I’m begging you to use this week to quadruple your views.Why your hooks blend into the scroll and sound just like everyone else’s.How to make sure your hooks are unique to you and resonate with your audience.Step by step examples to show you what’s actually working and how these templates can easily be personalized. Using these trending hooks with personal identifiers to be recognizable and showcase your unique stories and experiences. Featured content in this episode:Shannonmckinstrie: Hooks I’m begging you to use this week to quadruple your viewsRecommended episodes:Episode 92: This is the Era of Experiences and BelongingEpisode 100: Use Identity Driven Content to Connect and Engage with Your AudienceEpisode 101: Double Your Views on Instagram with the RISE FormulaEpisode 109: The Human Side of Content That SellsSend a message!If you use the send a message option above, be sure to include your email address if you would like a reply! (Please allow 3-5 business days for a response)Join me in the Reels Lab!Love this conversation? Make sure to follow and subscribe so you never miss an episode.Connect with me on Instagram!

We need to talk about something that I hope will change everything for you as far as being more consistent, stopping overthinking, growing your account, and getting more sales. I think this might be one of the biggest struggles a lot of my clients still have, but you need to start repeating yourself. You can say the same thing 100 times and that's not going to drive anyone away, it's actually going to keep them around. We're looking for content that reflects exactly what we want to see, that may be what's coming up in our lives, something to make life easier, or something we love right now. Repetition in your content is not lazy, it’s strategic and the smartest creators are leveraging it to grow their accounts, boost sales, and become memorable. In this episode we’ll be covering:Why you shouldn't be scared of repeating yourself, because what consumers really want is to binge content related to their current life stage.Social media thrives on familiarity and repetition helps you become more recognizable and memorable.Marketing is all about repetition and saying the same thing over and over again in new ways.Your new content marketing strategy: utilizing your account insights and repurposing your top performing reels, updating and tweaking hooks and formats as needed.Advice for getting started as a brand new content creator if you don’t have any content to repurpose (yet!)Recommended episodes:Episode 77: Simple B-Roll and Strong Hooks for Low-Effort, High-Impact Instagram ContentEpisode 96: Boost Retention Rates and Create Memorable Content that Feels HumanEpisode 97: We All Love Familiarity, Here’s How to Create that Familiar Feeling in Your Content Episode 103: Hot Take: We’re Following Accounts Where We See a Reflection of OurselvesEpisode 107: Where To Find Content Ideas So You’re Always Ready To PostEpisode 108: Why You NEED To Take Content Creation SeriouslySend a message!If you use the send a message option above, be sure to include your email address if you would like a reply! (Please allow 3-5 business days for a response)Join me in the Reels Lab!Love this conversation? Make sure to follow and subscribe so you never miss an episode.Connect with me on Instagram!

Get your notes app ready, my friend, because we’re going in today. If you’re still feeling a little confused when it comes to specificity and filling in the blanks for all the hooks I share with you, this episode will help everything fall into place. Have you noticed that the people growing the fastest on Instagram right now, are not the most polished, they’re the most human?  This is what is working right now, and we are seeing it everywhere from huge corporate brands to smaller brands who have grown their audiences exponentially. We’ll look at examples from big brands, viral trends and everyday creators to show you how specificity and sharing your unique perspective can help you connect with your audience and grow your business. In this episode we’ll be covering:The problem with generic advice and what’s really working on Instagram right now. The type of content helping people grow the fastest right now is human content. Building real relationships with your audience when there is such a lack of trust online right now.How to turn a generic hook into content tailored to your niche using identifiers and specificity that will resonate with the right people.Finding the personal connection for your business content by sharing YOU (hint: sharing doesn’t mean oversharing!)Featured content in this episode:Ourwintonhome: Imagine having your kids grow up hereGlenwildartstudio: Dollar Tree DIYGadget.life.withme: Handy gadget you didn’t know existedCandaces_canvasses x ​​glazedoverstudio: Diet CokeCandaces_canvasses x ​​glazedoverstudio: Paint my tomato basil mozzarella plateThehousethatholds: How can I help?Simplywell.lydia: No counter space but do havePlant.forward.families: I wish more people knewDermarkologist: I wish more people knew (list)Recommended episodes:Episode 56: The Reel That Had Me Clicking Buy ImmediatelyEpisode 60: Nail Your Short Form Videos with This Simple FormulaEpisode 83: Use the REP Hook Formula and Start Filling in the Missing PiecesEpisode 92: This is the Era of Experiences and BelongingEpisode 100: Use Identity Driven Content to Connect and Engage with Your AudienceEpisode 108: Why You NEED To Take Content Creation SeriouslySend a message!If you use the send a message option above, be sure to include your email address if you would like a reply! (Please allow 3-5 business days for a response)Join me in the Reels Lab!Love this conversation? Make sure to follow and subscribe so you never miss an episode.Connect with me on Instagram!

I don’t want you to think of yourself as just a business owner or a service provider, instead start thinking of yourself as a creator, because that's the type of content that drives engagement (likes, follows, shares, comments) in today’s social media. Brands big and small are embracing unpolished, creator style content to connect and engage with their audiences. Whether you’re a social media manager, a solo entrepreneur, or aspiring UGC creator, I’m sharing actionable strategies to help you think like a marketer, stand out online, and create content that resonates. I'm also sharing a few ideas for getting noticed by your favorite brands and explain how UGC can open up revenue streams and life-changing opportunities. In this episode we’ll be covering:From polished to unpolished content, what really works best for creators right now on social media because the type of content you post matters most.Advice for getting started with user generated content (UGC) no matter what type of business or profession you are in.Tailoring a post concept to your niche (without copying or plagiarizing content) to stand out among other creators.Tips for small businesses, entrepreneurs, and solo creators to create lifestyle brand content.How to get noticed by your favorite brands with UGC, with brand shoutouts and relatable reels.The importance of content specificity, using identity-driven hooks, and clear messaging for engagement.Featured content in this episode:Tacobell: How many drinks we need after this weekFishwife: Quick lunch break at workKaylaskitchandfix x PotteryBarn: Chocolate Bunny CafeShannonMcKinstrie: What I would post for you this weekRecommended episodes:Episode 72: Creator Style Content is for Everyone, Even YouEpisode 85: Start Thinking Like a Marketer So People See Themselves in Your ContentEpisode 97: We All Love Familiarity, Here’s How to Create that Familiar Feeling in Your Content Episode 100: Use Identity Driven Content to Connect and Engage with Your AudienceEpisode 107: Where To Find Content Ideas So You’re Always Ready To PostSend a message!If you use the send a message option above, be sure to include your email address if you would like a reply! (Please allow 3-5 business days for a response)Join me in the Reels Lab!Love this conversation? Make sure to follow and subscribe so you never miss an episode.Connect with me on Instagram!

Let’s dive into one of my favorite topics: where to find content ideas so you never run out of inspiration. I’m sharing all my favorite strategies for uncovering endless ideas, starting with questions I receive directly from you! I share how listening to your audience, keeping an eye on news updates and industry changes, and using tools like Google Alerts help you stay ahead and create content that keeps your audience engaged.This means leveraging places like Reddit, YouTube, and TikTok comments, as well as tapping into magazines, books, and even TV segments, which is perfect for you if scrolling social media gets overwhelming. We’ll look at real examples so you know exactly how to apply this to your own content with viral hook strategies and repurposing winning content structures from other niches. I’m sharing plenty of actionable tactics you can implement right away on Instagram, TikTok, LinkedIn, Facebook, or whatever platform you choose, and don’t forget your homework this week!In this episode we’ll be covering:My number one place for finding content ideas and where you can find inspiration when you’re just starting out. Staying in the know for your industry so you become the trusted go-to for new and updated information.How to use a hook or trend thats completely unrelated to your niche and make it work perfectly for your audience.Other placed to find content inspiration, especially when social media becomes too overwhelming.My quick hack for what to do if you’re stuck and too nervous to be on camera.Your homework this week: Find something that is brand new happening and turn it into content.Make sure you’ve joined the Hook Hotline! You’ll find my broadcast channel in my Instagram bio.Featured content in this episode:Dermguru: Unsexy Drugstore HairCareThriftyblondeblog: Becoming “That Girl”Euge.park: Heavyweight T-ShirtsShannonmckinstrie: I fixed these hooksRecommended episodes:Episode 60: Nail Your Short Form Videos with This Simple FormulaEpisode 83: Use the REP Hook Formula and Start Filling in the Missing PiecesEpisode 85: Start Thinking Like a Marketer So People See Themselves in Your ContentEpisode 101: Double Your Views on Instagram with the RISE FormulaSend a message!If you use the send a message option above, be sure to include your email address if you would like a reply! (Please allow 3-5 business days for a response)Join me in the Reels Lab!Love this conversation? Make sure to follow and subscribe so you never miss an episode.Connect with me on Instagram!

Are you ready for a challenge? This weekend I was sitting in the airport with my husband. I told him I was going to grab a video already on his phone, post it, and by the time we land it will have quadruple the number of views he normally has. The result? It’s already over 10,000 views and he normally gets around 300 to 400. I see him overthinking his content and I know you are too. We are in a loneliness epidemic, people want to connect and we connect through conversations and storytelling. If your content feels personal, your audience will see themselves in your story and engage. Don’t overthink it, let your personality shine and watch your community grow. Human moments drive good content, trust me, it works!In this episode we’ll be covering:How this era of social media focuses on authentic human connection and relatable storytelling.Building relationships and finding connection on social platforms through storytelling and relatable posts.Easy-to-weigh-in content drives engagement, such as local recommendations or trending (and sometimes controversial) topics.Using real-life conversations to inspire attention-grabbing hooks and content that gets more viewsA simple exercise to try this week: What conversations have you had with strangers that came up and are business related? Use that energy in your content for human connection.Featured content in this episode:Petfriendlyhomesfl: POV: You’re in FloridaIam_alisanporter: The BacheloretteTakai.raashid: Weight lossBreakthroughbyjill: Weird rules we followRecommended episodes:Episode 67: The Importance of Belonging on Social MediaEpisode 81: Your Next Powerful Piece of Content is Already on Your PhoneEpisode 97: We All Love Familiarity, Here’s How to Create that Familiar Feeling in Your Content Episode 103: Hot Take: We’re Following Accounts Where We See a Reflection of OurselvesEpisode 104: How to Create Viral Reels From Everyday Video ClipsSend a message!If you use the send a message option above, be sure to include your email address if you would like a reply! (Please allow 3-5 business days for a response)Join me in the Reels Lab!Love this conversation? Make sure to follow and subscribe so you never miss an episode.Connect with me on Instagram!

Ten years ago, I never could have imagined that I would be where I am right now, and if you are feeling discouraged when it comes to social media, I want you to know that so much can change in just a year. When I first started out on social media, there were no “rules” but now Instagram is flooded with “guru’s” telling you what to do and what not to do. Not only did it suck all the fun out of social media, it can get confusing with all the conflicting information. So instead of feeling like you’re doing everything wrong when it comes to social media, I want you to think about the advice you’re listening to, does it fit into your life? Does it make sense for you and where you are in life right now? Human connection is the heart of social media, so don’t stress about having perfectly polished content, I want you to keep sharing your heart and making people feel seen in the process. That's such a huge gift and it's helping people become obsessed with you because you get them. How cool is it that you can post a few times a week, show up in stories, document your days in simple ways, and make people feel connected to you and like you're their friend.Featured content in this episode:What I would post for you this weekRecommended episodes:Episode 30: Attract New Followers with Talk to Camera ReelsEpisode 41: Let’s Make Content Creation the Easiest Thing on Your To Do ListEpisode 74: How to Humanize Your Account When You Feel Stuck in Business ModeEpisode 92: This is the Era of Experiences and BelongingEpisode 94: You Want Your Content to Fit Your Life, Not Become Your LifeSend a message!If you use the send a message option above, be sure to include your email address if you would like a reply! (Please allow 3-5 business days for a response)Join me in the Reels Lab!Love this conversation? Make sure to follow and subscribe so you never miss an episode.Connect with me on Instagram!

I just wrapped a workshop for consignment shop owners and I have a big win to share that will help you crush your next piece of content and finally get out of 200 view jail. Fun fact: your next viral video is already sitting on your phone, just waiting for the right hook. You already know that storytelling and human connection are key elements for creating good content, but today we’ll go a step further and I’ll break down the viral reel one consignment store owner created in my workshop. She shared a simple reel that landed perfectly with her audience using a three week old video clip she found in her camera roll and a touching human moment.In this episode we’ll be covering:A peek into my weekend workshop with an amazing group of women and how they finally broke out of 200 view jail.The storytelling potential I envisioned for this group of consignment shop owners.A viral reel case study: how we turned a B-roll reel about a postman into viral success by adding more context and emotional appeal.What it means to close the loop when we create a piece of content, and why it’s important!If you’re wondering how to get access to all the great trending audio sounds you hear on Instagram, I have the quick fix you need to start using those sounds asap!Featured content in this episode:Chic_and_unique_burlington: Our postman…Recommended episodes:Episode 94: You Want Your Content to Fit Your Life, Not Become Your LifeEpisode 95: Building Real Community with Stories and Shared MomentsEpisode 96: Boost Retention Rates and Create Memorable Content that Feels HumanEpisode 100: Use Identity Driven Content to Connect and Engage with Your AudienceEpisode 101: Double Your Views on Instagram with the RISE FormulaSend a message!If you use the send a message option above, be sure to include your email address if you would like a reply! (Please allow 3-5 business days for a response)Join me in the Reels Lab!Love this conversation? Make sure to follow and subscribe so you never miss an episode.Connect with me on Instagram!

I don’t see anyone else talking about this, but it is absolutely crucial for anyone creating content in 2026. We should see ourselves mirrored in your hooks. So many people are missing this when they post, creating content that people simply consume instead of content they actually see themselves in. Taste driven content goes beyond simple product recommendations, it directly taps into our identities of who we are and who we want to be. So next time you start to tap post, I want you to ask yourself, will this grab their attention by taste alone? In this episode we’ll be covering:How taste driven content makes your audience feel seen and connected when they are scrolling (solving 99% of your Instagram marketing problems!?)Examples of irresistible hooks, visual cues, and specific callouts that instantly align your brand with the people you truly want to serve. Creating value through connection and making sure people feel seen in your content.Using visual storytelling (B-roll, branding, and aesthetics) to quickly grab attention on Instagram and TikTok.Naming your audience’s taste with identity call outs, building instant connection and engagement.Featured content in this episode:Jkb.journal: Your cleaner shouldn’t need a warning labelJessandmissamelia: POV She kept you up all nightKaivalondon: Milestone ring stackBerlingerjewelry: Normalize smaller engagement ringsHenryjwade: Do you want to go camping?Lauramvila: When I say I want a big candleVivianshayhome: I’m an artist kitchen remodelRecommended episodes:Episode 19: Convert Viewers to Followers with the “That’s Me” ReelEpisode 83: Use the REP Hook Formula and Start Filling in the Missing PiecesEpisode 92: This is the Era of Experiences and BelongingEpisode 96: Boost Retention Rates and Create Memorable Content that Feels HumanEpisode 97: We All Love Familiarity, Here’s How to Create that Familiar Feeling in Your Content Episode 100: Use Identity Driven Content to Connect and Engage with Your AudienceSend a message!If you use the send a message option above, be sure to include your email address if you would like a reply! (Please allow 3-5 business days for a response)Join me in the Reels Lab!Love this conversation? Make sure to follow and subscribe so you never miss an episode.Connect with me on Instagram!

In this episode, I dive into Instagram’s latest advice straight from the Creators account, breaking down what really drives your reach and engagement, and showing you how to actually put these tips to work. We’ll discuss why showing your personality and values matters just as much as your niche and we are officially busting the myth that Instagram’s algorithm changes all the time. We’ll walk through the practical do’s and don’ts for your content, including how authentic interactions, great lighting, and trending audio can make all the difference.In this episode we’ll be covering:Latest Reels Lab success story of how my student gained 350 followers from a single post and how your content doesn’t have to be all business.Fun fact: Instagram hasn’t changed. What’s changed is what resonates with users, that includes the type of content we want to see and how we interact with it.Understanding the Instagram algorithm and how it works for you, so that you can actually grow your account. Instagram’s official tips for how to boost your reach, focusing on authentic interactions, video quality, and trending audio.What hurts your reach the most when it comes to creating content.Additional tips to consider when you’re trying to create engaging social media content.Featured content in this episode:Shannonmckinstrie: The hook formula I swear byCreators: What helps your reachRecommended episodes:Episode 57: Repurpose Your Content for More Impact with Less EffortEpisode 79: Posting Isn’t the Only Way to Grow: Engage More Using This Simple 10-10-10 MethodEpisode 84: Train the Instagram Algorithm to Hype Up Your ContentEpisode 93: The Instagram Algorithm is Not the Villain: Being More Intentional with Your ContentEpisode 94: You Want Your Content to Fit Your Life, Not Become Your LifeEpisode 101: Double Your Views on Instagram with the RISE FormulaSend a message!If you use the send a message option above, be sure to include your email address if you would like a reply! (Please allow 3-5 business days for a response)Join me in the Reels Lab!Love this conversation? Make sure to follow and subscribe so you never miss an episode.Connect with me on Instagram!